Council Bluffs St. Albert High School's athletic future will be shaped in the coming weeks as it ponders an invitation from the Hawkeye Ten Conference

The opener is over, and the jitters are gone.Now, St. Albert is focused on the business at hand in the Class 2-A semifinals at Principal Park.The

No matter what happens today, this year’s trip to the state baseball tournament is definitely a different experience for the Davis County

We found a new pal in minuscule Valeria, Iowa. We started off the route there after being spoiled by the Romanos of Waukee. Mr. V. shuttled us

Mini-Cheer Camp (Pre-K through 8th)Sponsored by the St. Albert CheerleadersDate:       Sunday, August 14thTime:     

Our loyal support crew feels slighted in these posts so let's start with them. After striking camp in Boone, Big Nater & Mr. V. hit the mom

Carroll County had the smoothest roads of the week--a feature riders appreciate from atop a bike saddle. By far the most striking aspect of todays'

It's 8 o'clock Sunday morning and this town of more than 7,000 is already hustling to get things set up for the big party. The first of thousands

I threw on some green this morning without even thinking. Normally it’s a color that I absolutely despise, but over the last couple weeks

The heat bloomed in full force as we left Atlantic for the twin Danish towns of Elk Horn & Kimballton. We ate a great breakfast in the latter.

Freshman shortstop Tucker Culjat and sophomore second baseman Nick Gantt won’t strike fear into anyone’s hearts when they walk off

St. Albert couldn’t take control of Saturday’s Class 2-A quarterfinal.Turns out, it didn’t need to. Waterloo Columbus gave

Sunday Morning Coffee ClubCheaper Than TherapyMental Toughness      First of all, well deserved congratulations to the Falcon

Council Bluffs St. Albert took advantage of nine walks and strolled into the Class 2-A semifinals with a 7-3 win over Waterloo Columbus late

Waterloo Columbus needed nine innings and a walk-off hit to beat Council Bluffs St. Albert earlier this season.Saturday night, the Falcons ran

Spirit Stick (received every night) - Presented daily to teams showing the most sincere spirit and enthusiasm for the day; overall cooperation,

The following post is by The Madstatter & crew.  You can see all their pictures they have given us as we go along in our Community Events

The Madstatter & crew are touring Iowa by bicycle on RAGBRAI this week. Hopefully we'll also be logging onto SASF to follow as the Falcons

St. Albert moved up to Class 2-A this year.It had a new head coach and only two seniors in its regular lineup.And Western Iowa Conference champion

The following is courtesy of Bud Legg and iahsaa.org Council Bluffs St. Albert used a five-run fifth inning to break a 1-1 tie

2011 SUMMER STATE BASEBALL TOURNAMENTClass 2A Media NotesThe PairingsIBCA Rating precedes team with [seed]Game time within the seeded brackets

Council Bluffs St. Albert certainly picked the right time to find its offensive stride. Aided by a six-run third inning and 6-2/3 innings of

The Saint Albert baseball team is heading to state after defeating Interstate-35 10-3 Tuesday evening in Atlantic in a game heard on KMA 960.The

The St. Albert family mourns the loss of one of our alumni, Chris Epperson, from the class of 1980.  Chris fought the good fight against

Sunday Morning Coffee ClubCheaper Than TherapyHow High Can You Jump?   In all the columns I have written I have never highlighted the

 TREYNOR - Before the fans were settled in their pools of perspiration, St. Albert struck.The Falcons scored four runs on a muggy Saturday

Council Bluffs St. Albert baseball coach Jim Lovely indicated before the start of the season that speed would be one of his team's strengths.

The following article is the lead story in today's Omaha World Herald.  It features two St. Albert graduates: Joe Gorman (1972) and Matt

The only senior in St. Albert’s lineup Saturday, Nick VanSoelen made sure to produce in a big way on the biggest stage of the season.After

Sunday Morning Coffee ClubCheaper Than TherapyNo Need For Your Winter coat   There is a sense of change up on the hill.  Like