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09/21/2021 - KMA Swimming (9/20): Titans beat Atlantic behind big nights from Brown, Hoss
Lewis Central took a 123 to 37 win over Atlantic in KMAland swimming on Tuesday.The Titans won seven of the nine events, led by a pair of individual
09/18/2021 - St. Albert falls to Southwest Valley
St. Albert football struggled to find its offense on Friday night on the road against Corning Southwest Valley and fell...Click here to read
09/18/2021 - Lynx and Saintes compete at Red Oak Tourney
The Abraham Lincoln and St. Albert volley teams competed at Saturday’s Red Oak tournament and collected some key wins throughout the day.Among
09/17/2021 - Black 41 Flash Reverse: The Husker trick that toppled Oklahoma 20 years ago
Wonderful article highlighting former Falcon star, Mike Stuntz. Mike is the youngest of the three great Stuntz brothers (Dr. Ryan, Dr. Tony
09/17/2021 - Knights slip by Saintes
After two thrilling sets, the Carroll Kuemper Catholic volleyball finished off St. Albert in a Thursday night Hawkeye 10 match-up in Carroll
09/16/2021 - Saint Albert Catholic names Quigley director of development
Saint Albert Catholic is proud to announce Jonathan Quigley as its new director of development.Quigley graduated from Saint Albert in 2002. He
09/16/2021 - Southwest Valley back to normal after adversity-filled week
The Southwest Valley football program is back to near normalcy this week after a wild week three.The Timberwolves (2-1 overall, 2-0 A-7) nabbed
09/16/2021 - Introducing the Des Moines Register's 2021 All-Iowa baseball teams
A summer with little disruption is exactly what Iowa high school baseball needed in 2021. Aside from a venue change for the state tournament,
09/15/2021 - Saintes sweep Panthers
St. Albert volleyball swept Creston in Tuesday night's home match, using effective serving to keep the Panthers on their heels.The Saintes...Click
09/15/2021 - Falcons XC run away with win
St. Albert boys cross country ran away with a victory at the AHSTW invite on Tuesday in Avoca with three runners finishing in the top 10 of the
09/14/2021 - KMAland Volleyball Power Rankings (9/14): Underwood, SW Valley, Glidden-Ralston jump in
It’s round four of the KMAland Volleyball Power Rankings.Clarinda, Glenwood, Harlan, St. Albert, East Mills, AHSTW, Logan-Magnolia, Riverside
09/11/2021 - Underwood flys by St. Albert
Underwood football led St. Albert 55-7 at halftime en route to a 69-7 win in Council Bluffs to stay undefeated at 3-0.St. Albert is still looking
09/11/2021 - KMAland XC (9/11): Sonderman, Eichhorn, Glenwood sweeps at Iowa Western
A fun day of running at Iowa Western, another dominant day for the Sioux City North boys and a solid day for both Denison-Schleswig teams highlighted
09/11/2021 - Eichorh, Lillie take first, second at LC invite
Lewis Central sophomore Ethan Eichhorn and St. Albert junior Colin Lillie, two of the top runners in the city, trained together almost every
09/11/2021 - KMAland Swimming (9/11): Sioux City Metro edges Lewis Central at home invite
The Sioux City Metro swim team won the Mickey Olson Invitational in Sioux City on Saturday.SCM scored 389 points while Lewis Central was...Click
09/11/2021 - Nonpareil Face of the Day: Sarah Julian
Sarah Julian is a student who enjoys giving back to her community.Julian, 14, is a native of Council Bluffs and an eighth-grader at St. Albert
09/10/2021 - Saintes sweep Knights
St. Albert volleyball swept its second-straight match on Thursday at Fremont-Mills, winning 25-13, 25-14, 25-20. The Saintes are...Click
09/09/2021 - Week 3 Prep Football Fix
Abraham Lincoln vs GlenwoodRecords: Abraham Lincoln 2-0, Glenwood 1-1Last Week: Abraham Lincoln defeated Denison-Schleswig 46-36; Glenwood defeated
09/08/2021 - St. Albert wins Treynor invite
St. Albert junior Colin Lillie won his third race in a row on Tuesday at the Treynor Invite after running five kilometers in 17 minutes
09/08/2021 - Lewis Central wins city swim meet
Lewis Central swimming won all 11 races against Council Bluffs on Tuesday’s dual at home to win 106-63.The Titans had seven swimmers win
09/08/2021 - Nonpareil Face of the Day: Caroline Peterson
Caroline Peterson can be seen cheering on the Falcons and Saintes this fall.Peterson, who turns 16 next month, was born and raised in Pensacola,
09/08/2021 - St. Albert's Lillie rides strong week to JHRE Athlete of the Week honor
The start to Colin Lillie's junior cross country season couldn't have gone much better.The St. Albert runner has...Click here to read more
09/08/2021 - St. Albert sweeps Lewis Central
St. Albert volleyball received kills from six players to sweep Lewis Central at home on Tuesday, 25-18, 25-17, 25-21.The win...Click here to
09/06/2021 - 2021-2022 JHRE KMAland Athlete of the Week (Week 2): Jaeleigh Darnell & Colin Lillie
The Week 2 Jim Hughes Real Estate KMAland Athlete of the Week winners are Auburn’s Jaeleigh Darnell and St. Albert’s Colin Lillie.Darnell
09/05/2021 - Lillie continues hot streak
St. Albert junior Colin Lillie won his second race in a row on Saturday at the Abraham Lincoln Invite at Iowa Western Community College. He previously
09/04/2021 - Riverside runs wild, stumps St. Albert in district-opening doozy
An explosive night on offense led Riverside to a 2-0 start and their first victory over St. Albert in two decades. The Class A No. 8 and
09/04/2021 - Riverside tops St. Albert on gridiron
Class A No. 8 Riverside and No. 9 St. Albert both had something to prove in Friday night’s Class A, District 7 prep football matchup. The
09/03/2021 - Football Friday Football (9/3): Derek vs. Trevor vs. Ryan Picks -- Week 2 (2021)
We’re back with week two of our Football Friday Football picks that pits three of the greatest KMAland minds against one another in a pick’em
09/02/2021 - KMAland Swimming (9/2): LC edges Carroll
Lewis Central edged Carroll in swimming action on Thursday. The Titans tallied the 85-84 victory, winning the 200-yard medley (Sydnie Collins...Click
09/02/2021 - Titans outswim Tigers
Lewis Central swimming only won four of 11 events, but pulled out an 82-81 win on the road at Carroll in the first dual of the season.The Titans
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