Saint Albert Girls Track

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All Time Saintes Track & Field Records

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State Track 2017:


2017 State Track 22

Saintes: 4x800 (Lapp, Springman, Sykes & Genereux were 14th)

2017 State Track 132017 State Track 14

Falcon's: Shot put (Matt Fagan was 6th)

2017 State Track 152017 State Track 102017 State Track 72017 State Track 8

Falcon's: 4x800 (Barnes, Hughes, Liston & Gronstal were 6th)

2017 State Track 3

Saintes: 100m dash Prelim (Jordyn Blaha was 15th but was the best Frosh finisher)

2017 State Track 12

Falcon's: 400M dash (Andrew Hanafan was 9th)

2017 State Track 42017 State Track 52017 State Track 62017 State Track 21

Falcon's: Shuttle Hurdle Prelims (DQ'd for a runner leaving early) 



2017 State Track 412017 State Track 402017 State Track 44

Saintes: 4x200 (Niesen, Genereux, Sykes & Blaha were 22nd)

2017 State Track 45

Falcon's: Distance Medley Relay (Rallis, Finn, Blaha & Barnes were 10th)

2017 State Track 242017 State Track 342017 State Track 28

Falcon's: 4x100 Prelims (Rallis, Bernard, Gronstal & Hanafan qualified 7th for the Finals)

2017 State Track 302017 State Track 262017 State Track 29

Falcon's: 4x400 Prelims (Barnes, Finn, Gronstal & Hanafan qualified 4th for the Finals) 



2017 State Track 46

Saintes: Sprint Medley Relay (White, Genereux, Niesen & Blaha finished 22nd)

2017 State Track 53

Falcons Sprint Medley Relay (Hanafan, Finn, Rallis & Blaha finished 4th)

2017 State Track 55

3:40pm: Falcon's: 4x100 Final (Rallis, Bernard, Gronstal & Hanafan finished 8th)

2017 State Track 56

4:20pm: Falcon's: 4x400 Final (Blaha, Finn, Barnes & Hanafan finished 3rd)  

KMA: Talking With Tom (Week 4): Lewis Central & Underwood

Posted: 09/20/2019 - by Charlie Narmi

Long-time KMA Sports Reporter and former Griswold coach Tom Moore hit the road again this week, making trips to practices at Lewis and Underwood...Click More...

Making Homecoming Special In So Many Ways

Posted: 09/20/2019 - by Charlie Narmi

As I get older, I become more and more aware of the sacrifices people make to help others have a good experience. This is especially true when More...

Judy Ravlin obituary

Posted: 09/20/2019 - by Charlie Narmi

Judy RavlinThe More...

Charlie's Prediction Time

Posted: 09/20/2019 - by Charlie Narmi

At this point we pretty well know the Falcons, so let's talk about the Eagles...Underwood has a proud football tradition and the Eagles and Falcons More...

Sheryl K. Johnson Child Care Center--A Blessing

Posted: 09/20/2019 - by Charlie Narmi

We were very happy to see Jacqueline (Jackie) Johnson today at the Sheryl K. Johnson Child Care Center. It was a true joy to give her a tour More...

Kuemper 3 - Saintes 1

Posted: 09/20/2019 - by Charlie Narmi

Class 1-A No. 5 St. Albert dropped a Hawkeye Ten Conference match Thursday against Class 3-A No. 9 Carroll Kuemper, falling 25-20, 20-25, 17-25, More...

Week 4 Football Fix: Previewing Abraham Lincoln and St. Albert

Posted: 09/19/2019 - by Charlie Narmi

Records: Underwood 3-0, St. Albert 1-2Last Week: Underwood defeated Tri-Center 49-33; St. Albert defeated Logan-Magnolia 38-7When: 7 p.m. Friday More...

St. Albert volleyball red hot following back-to-back weekend championships

Posted: 09/18/2019 - by Charlie Narmi

The big climber in the latest KMAland Volleyball Power Rankings is the reigning Hawkeye Ten Conference champions.After a 2-3 start to the year, More...

Council Bluffs Native Gets Promoted to Master Chief

Posted: 09/18/2019 - by Charlie Narmi

A 1999 Saint Albert High School graduate and Council Bluffs native gets promoted to Master Chief Petty Officer. Master Chief Petty Officer Anthony More...

Nonpareil Face of the Day: McKenna Scott

Posted: 09/18/2019 - by Charlie Narmi


Saintes sweep Creston for 6th straight win

Posted: 09/18/2019 - by Charlie Narmi

St. Albert swept Creston, 25-22, 25-20, 26-24 in a 1-A volleyball match Tuesday evening.Despite not knowing very much about Creston going into More...

Donors Once Again Bless St. Albert Catholic Schools

Posted: 09/18/2019 - by Charlie Narmi

People frequently ask me, "How's it going?" Let me tell you. It is going great. I am amazed at this wonderful community of St. Albert. More...

Is It Too Early To Start Looking Forward To Friday?

Posted: 09/17/2019 - by Charlie Narmi

Who loves Homecoming Week in a school? There is much to do and much to celebrate. St. Albert will keep me hopping this week.Even though homecoming More...

Father Glen Wilwerding update from QLI

Posted: 09/16/2019 - by Charlie Narmi

Today served as both homecoming celebration and as signpost for the future for Father Glen Wilwerding, a Council Bluffs priest who—when More...

Football Games of Interest this Week:

Posted: 09/16/2019 - by Charlie Narmi

Thursday:Millard North at A #9 Prep: 7pm on CXVO Cox 1011Houston at Tulane-3.5: 7pm on ESPNTitans-2.5 at More...

St. Albert wins Atlantic volleyball tourney

Posted: 09/15/2019 - by Charlie Narmi

The St Albert volleyball team won Saturday’s Atlantic volleyball tournament, going 5-0 on the day.The Saintes defeated Glenwood, Underwood, More...

Corpus Christi plan includes closing Holy Family Church

Posted: 09/15/2019 - by Charlie Narmi

Corpus Christi Parish will consolidate Queen of Apostles and Holy Family churches as part of a strategic plan, Vision 20/20.Worship services, More...

Offensive, defensive lines play well as St. Albert rolls to 1st win

Posted: 09/14/2019 - by Charlie Narmi

St. Albert picked up its first win of the season Friday night, beating Logan-Magnolia 38-7 in a Class A matchup at Al Leber Field.St. Albert More...

The next Des Moines bishop is a philosopher, cyclist and favored professor with Iowa roots

Posted: 09/10/2019 - by Charlie Narmi

The new bishop-elect of Des Moines met former Utah Sen. Orrin Hatch decades ago on a flight. Upon learning he was a postgraduate philosophy student, More...

White named Associate Director of Advancement for Saint Albert Catholic Schools

Posted: 09/09/2019 - by Charlie Narmi

In case you missed this Friday afternoon...For Immediate Release from St. Albert Catholic Schools: White named Associate Director of Advancement More...

2019 St. Albert Alumni & Friends Golf:

Posted: 09/04/2019 - by Charlie Narmi

Please join us for our 24th Annual St. Albert Alumni & Friends Golf Tourney with presenting sponsor, Cutler-O'Neill-Meyer-Woodring Funeral More...


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