Clarinda continues hot stretch with rare sweep of St. Albert

Posted: 09/27/2022 - by Charlie Narmi

Clarinda volleyball's seventh win in its last eight matches doubled as the program's first victory over St. Albert in 1,116 days."It's been More...

KMAland Swimming (9/27): Sioux City wins tight dual with Lewis Central

Posted: 09/27/2022 - by Charlie Narmi

Sioux City Metro outscored Lewis Central, 55-39, in KMAland girls swimming on Tuesday. Natalie Patee had another big performance for SCM with...Click More...

Mount Ayr readies for road trip to much-improved St. Albert

Posted: 09/27/2022 - by Charlie Narmi

The Mount Ayr football team bounced back in a big way in week five, as a showdown with St. Albert looms this week.The Raiders (4-1, 2-1) responded More...

PREP SWIMMING: Titans place sixth at tournament

Posted: 09/26/2022 - by Charlie Narmi

Lewis Central swimming finished sixth place out of nine at the Tiger Tankers at West Des Moines Valley on Saturday.Senior Kylee Brown placed More...

KMAland Volleyball (9/24): East Mills, CAM, Palmyra nab team championships

Posted: 09/25/2022 - by Charlie Narmi

East Mills, CAM and Palmyra all won team championships while Sioux City North and Johnson County Central claimed runner-up at they respective More...

KMAland XC (9/24): Glenwood sweeps team titles in Harlan, Sonderman, Eichhorn also win

Posted: 09/25/2022 - by Charlie Narmi

Glenwood swept team championships in Harlan while Lindsey Sonderman and Ethan Eichhorn took individual titles & Riley Blay and the Maryville More...

KMAland Swimming (9/24): Sioux City Metro's Patee wins 500 freestyle at Tiger Tankers

Posted: 09/25/2022 - by Charlie Narmi

Sioux City Metro, Lewis Central and Atlantic competed at the Tiger Tankers meet at WDM Valley on Saturday.Tiger Tankers (at WDM Valley)Sioux More...

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