Saint Albert Wrestling

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2019-2020 Wrestling

2019-2020 Wrestling Team

2019-2020 Falcon Wrestling Team 

106-Zach Williams (9)

110-William Cihacek (10)

120-OPEN

126-John Helton (9)

132-Andrew Crawley (9)

138-Camren Mardesen (10), Lillia Williams-Alt. (10)

 145-David Helton (9)

152-Keaton Barnes (10)

160-Cael Hobbs (9)

170-Cael McLaren, (11)

 195-Ben O'Neill (11)

220-Gage Sommerville (10), A.J. Scott-Alt. (10)

 285-Jack Anderson (11)

Coaches: Jeremy Hulshizer and Devin Yeoman

2019-2020 Falcon Wrestling at home vs Denison and Red Oak 4


 2020 Cael McLaren qualifies for State Wrestling 2

 Cael McClaren Qualifies for the 2020 State Tournament!!

 2020 Sectional Champ at 170 Cael McLaren

Cael McClaren is 170lb Sectional Champ! 

2020 Sectional Runnerup at 126 John Helton 

John Helton is the 126lb. Sectional Runner-Up!

Cael McLaren 1st at 170 lbs

Cael McClaren is 1st at the Shenandoah Invitational

John Helton 1st

John Helton is 1st at the Shenandoah Invitational 

2019 John Helton 1st at 126 lbs at Treynor

John Helton is 1st at the Treynor Invitational



SA Career Win List

SA Wrestling Hall of Fame

2014 - Wyatt Lewis, 6th Place

2013 - Wyatt Lewis, 6th Place

2012- Marco Naughton, State Champ and Jake Lewis, 6th Place



IMPORTANT WEBSITES

Iowa High School Wrestling Website 

Sample Diet Information for your Wrestler

Wrestling Overview-The Rules  

 Forbes: Why Wrestlers Make the Best Employees

Success is not free, it is earned!-Speech by Former Coach Al Lewis

 



St. Albert speech program reaches new heights at contest

Posted: 04/10/2021 - by Charlie Narmi

St. Albert High School’s speech program reached a new level with students’ achievements at the Iowa High School Speech Association’s More...

St. Albert boys tennis beats Thomas Jefferson 6-3

Posted: 04/10/2021 - by Charlie Narmi

The St. Albert boys tennis team picked up its first win of the season on Friday, winning at cross-town rival Thomas Jefferson 6-3.“We...Click More...

Boys soccer: McIntosh, Shepard score two apiece as Falcons beat Underwood

Posted: 04/10/2021 - by Charlie Narmi

The St. Albert boys soccer team has already matched its 2019 win total.After winning just two games that year, the Falcons improved to 2-0 on More...

Girls soccer: Paulson leads Eagles past Saintes

Posted: 04/09/2021 - by Charlie Narmi

Underwood freshman Georgia Paulson drilled a shot into the back of the net from 20 yards out and scored the game-winning goal late to lead a More...

McLaren, Wedemeyer land All-American Rivers Conference honors

Posted: 04/08/2021 - by Charlie Narmi

A pair of former KMAlanders and current teammates were picked as All-American Rivers Conference honorees on Thursday.Former St. Albert standout More...

Youthful St. Albert girls soccer program off to fast start

Posted: 04/08/2021 - by Charlie Narmi

A young and inexperienced lineup did not prevent the St. Albert girls soccer team from starting the season off in dominant fashion.The Saintes More...

KMA Martin Blog (4/8): 12 thoughts on early season golf, soccer, tennis

Posted: 04/08/2021 - by Charlie Narmi

The spring sports season is so much. It’s….it’s a lot. We try to cover everything the same. Different sports call for different More...

Sheffield leads Saintes to win

Posted: 04/07/2021 - by Charlie Narmi

St. Albert junior Lainey Sheffield battled windy conditions and competitors from Sidney and Thomas Jefferson to lead the Saintes to a first-place More...

Shenandoah and Glenwood run to team titles at Lady Cardinal Relays

Posted: 04/07/2021 - by Charlie Narmi

Shenandoah and Glenwood earned team titles at Tuesday's running of the two-class Lady Cardinal Relays in Clarinda.Glenwood...Click here to read More...

Treynor boys dominates Jerome Howe Relays track meet

Posted: 04/07/2021 - by Charlie Narmi

The Treynor boys track team won the Jerome Howe Relays on its home track Tuesday night.The Cardinals...Click here to read more More...

James leaps into Drake Relays, leads Treynor to Jerome Howe win

Posted: 04/07/2021 - by Charlie Narmi

The Treynor boys track team ran to a dominant win at their home Jerome Howe Relays on Tuesday evening.The Cardinals scored...Click here to read More...

Spring Sports Previews: Small Falcons track squad ready to run

Posted: 04/06/2021 - by Charlie Narmi

Fewer teams took as hard of a hit as the St. Albert boys track team did with last season’s cancellation.Falcons coach Russ Sindelar...Click More...

Shepard scores 2, assists on 2 in Falcons' win

Posted: 04/05/2021 - by Charlie Narmi

It was a good night in the Shepard household.While big sister Makenna scored five goals for St. Albert in the girls game, freshman Brayden Shepard...Click More...

Shepard scores 5 in opening victory for Saintes

Posted: 04/05/2021 - by Charlie Narmi

St. Albert senior Makenna Shepard scored three goals in the first 20 minutes against Creston on Monday and added two more in the second half More...

KMA: Martin Blog (4/5): 2021 Hawkeye Ten Conference Girls Soccer Preview

Posted: 04/05/2021 - by Charlie Narmi

The girls soccer season is set to begin tonight, and with that in mind, it's time to take a look at the Hawkeye Ten.Click here to read more More...

Nonpareil Spring Sports Previews: Saintes girls track start new season

Posted: 04/04/2021 - by Charlie Narmi

Spring is in the air, as is the track season for the St. Albert girls team, who believe they have great talent in all their events this year More...

Falcons look to surprise after off year

Posted: 04/03/2021 - by Charlie Narmi

After five consecutive winning seasons and three state appearances, St. Albert boys soccer saw a drop off in 2019 when the Falcons only manage More...

Sign added to Gleason Avenue in memory of Sgt. Tom Houser

Posted: 03/31/2021 - by Charlie Narmi

Gleason Avenue in Council Bluffs now has a second name.The name “Sgt. Thomas E. Houser Way” was added to the street signpost in a More...

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