Saint Albert Wrestling
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2016-17 Season is Underway
Forbes: Why Wrestlers Make Best Employees
Success is not free, it is earned!
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Bluffs Sports Zone w/Falcon Interviews
Wrestling Mat Fund Drive
| 2016-2017 St. Albert Falcons Wrestling Schedule | |||
| Date: | Opponent: | Place: | Time: |
| 3 Dec | Treynor Tourney | Treynor | 10:00 am |
| 6 Dec | Glenwood/Harlan | Harlan | 5:30 pm |
| 9 Dec | CB Wrestling Classic | MAC | 1:00 pm |
| 10 Dec | CB Wrestling Classic | MAC | 10:00 am |
| 13 Dec | SWI / AHSTW | AHSTW | 6:00 pm |
| 15 Dec | Denison-Schleswig / Red Oak | Home | 5:30 pm |
| 17 Dec | Shenandoah Team Duals | Shenandoah | 9:30 am |
| 19 Dec | Shenandoah JV Tourney | Shenandoah | 5:00 pm |
| 3 Jan | Red Oak / SW Valley / Clarinda | Home | 5:30 pm |
| 5 Jan | Clarinda / Creston / Kuemper | Kuemper | 5:30 pm |
| 7 Jan | Tri-Center Tourney | Tri-Center | 10:00 am |
| 13 Jan | Mt Ayr Duals | Mt Ayr | 5:00 pm |
| 14 Jan | Mt Ayr Duals | Mt Ayr | |
| 17 Jan | CB City Duals | Abraham Lincoln | 5:00 pm |
| 19 Jan | Woodbine / Underwood / Treynor | Treynor | 6:00 pm |
| 24 Jan | Atlantic/Shenandoah/East Mills/West Harrison | Atlantic | 5:30 pm |
| 28 Jan | Hawkeye 10 Tourney | Kuemper | 10:30 am |
| 4 Feb | Sectionals | 12:00 pm | |
| 11 Feb | Districts | 12:00 pm | |
| 16 Feb | State Tourney | Des Moines | |
2012- Marco Naughton, State Champ and Jake Lewis, 6th Place
2011- Brennan McNitt, State Champ and Marco Naughton, 5th Place
Who's Next ?
Iowa Athletic Association Wrestling Site
Comprehensive Body Composition Information
Comprehensive Nutrition Briefing
Nutrition is a means to reach optimal performance in all sports and in wrestling it is crucial.
Football games of interest this week:
Posted: 08/20/2017 - by Charlie Narmi
Thursday:Pre: Dolphins at Eagles: 6pm on NFLBishop Neumann at Norfolk CatholicFriday:A St. Albert at 1A Logan-Magnolia: 7pm4A Lewis Central More...Waters hurt in L.C.-St. Albert scrimmage
Posted: 08/19/2017 - by Charlie Narmi
The mood of the scrimmage changed on the second play, especially on the St. Albert sideline.After gaining about 12 yards on the first play, Falcon More...Falcons' Culjat to step down after this season
Posted: 08/19/2017 - by Charlie Narmi
Victories on the field have been plentiful.But it’s the lack of wins off the field that has contributed to Kevin Culjat’s decision.The More...Martin Blog: 2017 KMAland Girls Cross Country Preview
Posted: 08/17/2017 - by Charlie Narmi
One of the toughest undertakings for me last season in my fall sports previews was the cross country preview. But as a wise man once told me: More...Nonpareil Face of the Day Elizabeth Culjat
Posted: 08/17/2017 - by Charlie Narmi
Nice profile of 2010 St. Albert graduate, Elizabeth Culjat...Nonpareil Face of the Day Elizabeth CuljatElizabeth Culjat, graphic designer for More...Hitchcock’s Hitch Hikes hailed by hill hoofers
Posted: 08/17/2017 - by Charlie Narmi
1992 St. Albert graduate, Chad Graeve...Hitchcock’s Hitch Hikes hailed by hill hoofersThere is a lot of history and environmental importance More...KMA Martin Blog: 2017 Class A District 7 Football Preview
Posted: 08/10/2017 - by Charlie Narmi
The world of Class A District 7 belonged to a very dominant St. Albert bunch last season. The Falcons would go on to play in Cedar Falls at the More...Kidz Kare information
Posted: 08/08/2017 - by Charlie Narmi
Dear Kidz Kare Families, Summer Kidz Kare ends on August 18th and the School Year program begins on August 24th. There is no Kidz Kare More...St. Albert football hungry for another strong season
Posted: 08/03/2017 - by Charlie Narmi
A senior class of 13 returns for the St. Albert football team, hungry to return to the UNI-Dome in Cedar Falls after a narrow loss there in last More...Martin Blog: 2017 Hawkeye Ten Conference Volleyball Preview
Posted: 08/03/2017 - by Charlie Narmi
When in August…do August things.The cross country, football and volleyball seasons are basically underway. Some folks might have a few More...-ARCHIVES-
