Saint Albert Wrestling

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2016-17 Season is Underway

Forbes: Why Wrestlers Make Best Employees

Success is not free, it is earned!

Pep Rally Speech 2015


There is an issue with the Photo Gallery for Wrestling, here is the link to the

2015-16 Wrestling Pictures  

 Bluffs Sports Zone w/Falcon Interviews  


Wrestling Mat Fund Drive  


2016-2017 St. Albert Falcons Wrestling Schedule
Date:Opponent:Place:Time:
 3 Dec Treynor Tourney Treynor 10:00 am
 6 Dec Glenwood/Harlan Harlan 5:30 pm
 9 Dec CB Wrestling Classic MAC 1:00 pm
 10 Dec CB Wrestling Classic MAC 10:00 am
 13 Dec SWI / AHSTW AHSTW 6:00 pm
 15 Dec Denison-Schleswig / Red Oak Home 5:30 pm
 17 Dec Shenandoah Team Duals Shenandoah 9:30 am
 19 Dec Shenandoah JV Tourney Shenandoah 5:00 pm
 3 Jan Red Oak / SW Valley / Clarinda Home 5:30 pm
 5 Jan Clarinda / Creston / Kuemper Kuemper 5:30 pm
 7 Jan Tri-Center Tourney Tri-Center 10:00 am
 13 Jan Mt Ayr Duals Mt Ayr 5:00 pm
 14 Jan Mt Ayr Duals Mt Ayr 
 17 Jan CB City Duals Abraham Lincoln 5:00 pm
 19 Jan Woodbine / Underwood / Treynor Treynor 6:00 pm
 24 Jan Atlantic/Shenandoah/East Mills/West Harrison Atlantic 5:30 pm
 28 Jan Hawkeye 10 Tourney Kuemper 10:30 am
 4 Feb Sectionals  12:00 pm
 11 Feb Districts  12:00 pm
 16 Feb State Tourney Des Moines 

SA Wrestling Hall of Fame

SA Career Win List

2014 - Wyatt Lewis, 6th Place

2013 - Wyatt Lewis, 6th Place

2012- Marco Naughton, State Champ and Jake Lewis, 6th Place

2011- Brennan McNitt, State Champ and Marco Naughton, 5th Place

Who's Next ?


Iowa Athletic Association Wrestling Site

Comprehensive Body Composition Information

Comprehensive Nutrition Briefing

Sample Diet Information

Referees' Signals  

 
Nutrition is a means to reach optimal performance in all sports and in wrestling it is crucial.



Patrick Connolly obituary

Posted: 05/25/2017 - by Charlie Narmi

Patrick Connolly headshotMore...

Falcons Sieze the Moment

Posted: 05/25/2017 - by Charlie Narmi

Augie Kouri knew the ball looked good off his foot. But could it really end up in the back of the net?The St. Albert junior...Click here to read More...

L.C. weathers Falcons' big inning

Posted: 05/24/2017 - by Charlie Narmi

The night after notching low-scoring season-opening wins, St. Albert and Lewis Central saw their bats come alive for the first time.St. Albert More...

L.C.'s youngsters come up big in soccer win

Posted: 05/24/2017 - by Charlie Narmi

It’s about time to find out if Lewis Central’s youngsters are ready for prime time.If Tuesday was any indication, they are.The...Click More...

Dramatic win for Falcons on opening night

Posted: 05/23/2017 - by Charlie Narmi

Baseball openers don’t get much more dramatic than the one at St. Albert’s Chuck Wolever Field on Monday night.Bases loaded. Bottom More...

City prep baseball previews

Posted: 05/22/2017 - by Charlie Narmi

Perhaps Mother Nature is dumping rain all over southwest Iowa this weekend because she knows that sunny, dry weather will be needed next week.Baseball More...

City prep softball previews

Posted: 05/22/2017 - by Charlie Narmi

It’s all about growth within the Council Bluffs softball scene.St. Albert and Abraham Lincoln look to take the next step forward under More...

Class of 2017 Graduation

Posted: 05/21/2017 - by Charlie Narmi

Colors: Violet & GreyFlower: LilacMotto: "The moment may be temporary but the memory is forever."45 Graduates (26 Saintes More...

Strong finish bodes well for Falcons' future

Posted: 05/21/2017 - by Charlie Narmi

The 2017 state track meet came to a satisfying finish for the St. Albert boys on Saturday.The Falcons placed...Click here to read the entire More...

Mo Valley, Glenwood, St. Albert, LC relays take medals

Posted: 05/20/2017 - by Charlie Narmi

KMAland finished out the day with a host of medals in the relay events.Between the 4x100 and 4x400 meter relays, there were...Click here to read More...

Six 1A, 4A KMAlanders place in 400 meter dash

Posted: 05/19/2017 - by Charlie Narmi

KMAland had a host of 400 meter dash placewinners on Thursday afternoon.Among KMAland conference schools, there were six that finished within More...

High School Softball Preview: Hawkeye Ten Conference

Posted: 05/11/2017 - by Charlie Narmi

Earlier this week, the softball season officially began. With all but one of our area conferences previewed on the baseball end of things, let’s More...

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