Saint Albert Wrestling

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Make It A Great Off-season

2017-2018 Wrestling Pictures:

https://photos.app.goo.gl/diUUsQjcXvFmrAlP2

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Ten Reasons Football Players Need to Wrestle!

Forbes: Why Wrestlers Make Best Employees

Success is not free, it is earned!

Pep Rally Speech 2015

There is an issue with the Photo Gallery for Wrestling, here is the link to the

2015-16 Wrestling Pictures

Bluffs Sports Zone w/Falcon Interviews

Wrestling Mat Fund Drive

2016-2017 St. Albert Falcons Wrestling Schedule
Date:	Opponent:	Place:	Time:
3 Dec	Treynor Tourney	Treynor	10:00 am
6 Dec	Glenwood/Harlan	Harlan	5:30 pm
9 Dec	CB Wrestling Classic	MAC	1:00 pm
10 Dec	CB Wrestling Classic	MAC	10:00 am
13 Dec	SWI / AHSTW	AHSTW	6:00 pm
15 Dec	Denison-Schleswig / Red Oak	Home	5:30 pm
17 Dec	Shenandoah Team Duals	Shenandoah	9:30 am
19 Dec	Shenandoah JV Tourney	Shenandoah	5:00 pm
3 Jan	Red Oak / SW Valley / Clarinda	Home	5:30 pm
5 Jan	Clarinda / Creston / Kuemper	Kuemper	5:30 pm
7 Jan	Tri-Center Tourney	Tri-Center	10:00 am
13 Jan	Mt Ayr Duals	Mt Ayr	5:00 pm
14 Jan	Mt Ayr Duals	Mt Ayr
17 Jan	CB City Duals	Abraham Lincoln	5:00 pm
19 Jan	Woodbine / Underwood / Treynor	Treynor	6:00 pm
24 Jan	Atlantic/Shenandoah/East Mills/West Harrison	Atlantic	5:30 pm
28 Jan	Hawkeye 10 Tourney	Kuemper	10:30 am
4 Feb	Sectionals		12:00 pm
11 Feb	Districts		12:00 pm
16 Feb	State Tourney	Des Moines

SA Wrestling Hall of Fame

SA Career Win List

2014 - Wyatt Lewis, 6th Place

2013 - Wyatt Lewis, 6th Place

2012- Marco Naughton, State Champ and Jake Lewis, 6th Place

2011- Brennan McNitt, State Champ and Marco Naughton, 5th Place

Who's Next ?

Iowa Athletic Association Wrestling Site

Comprehensive Body Composition Information

Comprehensive Nutrition Briefing

Sample Diet Information

Referees' Signals

Wrestling Overview

Nutrition is a means to reach optimal performance in all sports and in wrestling it is crucial.

Nonpareil Face of the Day: Owen Juranek

Posted: 08/11/2018 - by Charlie Narmi

Literacy is a big part of Owen Juranek‘s life, and he’s spent his summer reading the days away.Juranek, 7, is the son of Nicole and More...

'Everybody's got limitations. We want to push ours': C.B. man among adaptive athletes who've turned to CrossFit-style workouts

Posted: 08/11/2018 - by Charlie Narmi

Nice article about 1993 graduate, Chad Arnold, who is also the brother of St. Albert Mom & staff member, Libby Cerny...'Everybody's got limitations. More...

2017-18 Top 10 Teams: No. 7 St. Albert Boys Track

Posted: 08/09/2018 - by Charlie Narmi

KMA Sports is officially wrapping up the 2017-18 sports year with our annual countdown of the top 10 teams in the area.Among the 10 teams in More...

Martin Fall Preview No. 8: Hawkeye Ten Conference Volleyball

Posted: 08/08/2018 - by Charlie Narmi

We are rolling out two-a-days today! I’ve already previewed Class A District 10 on the football side, but it’s time to start moving More...

Catholic school enrollment growth puts some kindergartners on waitlist

Posted: 08/08/2018 - by Charlie Narmi

'We're out of room' — Rapid enrollment growth leaves young Catholics on kindergarten waitlistFive-year-old Henry Schroeder got into kindergartern. More...

Falcons' Reisz repeats as City Player of the Year

Posted: 08/02/2018 - by Charlie Narmi

Garret Reisz has long had the raw talent and intelligence needed to be an elite baseball player.But there was something different about him this More...

Council Bluffs community mourns loss of longtime athletic trainer

Posted: 07/31/2018 - by Charlie Narmi

The Council Bluffs community is stunned to learn of the sudden loss of 48-year-old Jill White. White worked as an athletic trainer at St. Albert More...