Saint Albert Cross Country
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Home of the 1992, 2007, 2011 & 2012 State Champs
Saintes Cross Country Team: Emma Gardner, Clara Genereux, Madeline Hohneke, Clare Noethe, Abi Sherbondy, Jackie Sindelar & Gracie Springman. Falcon Cross Country Team: Vince Arculeo, Luke Blaha, Greg Crawley, Jack Eickholt, William Evezic, Leo Garrigan, Bennett Heisterkamp, Augustus Kouri, Nick Lee, Sam Narmi, Dan Pauley, Gregor Rommelspacher & Danny Shudak.
Eat Fit Go healthy meal service opens Council Bluffs location
Posted: 04/26/2018 - by Charlie Narmi
From April 2017...Eat Fit Go healthy meal service opens Council Bluffs locationJake and Michelle Cook are the parents of two sets of twin boys. More...Daily Nonpareil Face of the Day: Lauren Rollins
Posted: 04/26/2018 - by Charlie Narmi
As a cheerleader, Lauren Rollins will have no problem stirring up the motivation to finish her high school career on a strong note.Rollins, 18, More...St. Albert tennis teams showing depth this spring
Posted: 04/26/2018 - by Charlie Narmi
The St. Albert boy’s tennis team repeated as city champion on Tuesday. Tomorrow, the girls will look to pull the same trick.The head man More...L.C. boys, Glenwood girls win Heartland golf meet
Posted: 04/26/2018 - by Charlie Narmi
Titans, Rams win Heartland meetThe Lewis Central boys and Glenwood girls were team winners Wednesday at the Heartland Christian golf tournament More...Good weather expected for Drake Relays
Posted: 04/26/2018 - by Charlie Narmi
Even though she’s among the state leaders in several events, the track season to date has fallen short of Abraham Lincoln junior Darby More...Derek Martin WHO IMPRESSED!!! -- Track, Golf, Tennis, Soccer Edition
Posted: 04/25/2018 - by Charlie Narmi
What a weird night.We went from beautiful, almost balmy temperatures to wind and dark clouds and cold temperatures in an instant. Maybe that’s More...Falcons repeat as city tennis champs
Posted: 04/25/2018 - by Charlie Narmi
Much like the weather, the tennis rivalry between St. Albert and Abraham Lincoln is heating up.One year after winning their first-ever city title More...Early goal propels A.L. past Falcons
Posted: 04/25/2018 - by Charlie Narmi
The Lynx had a plan of attack in mind, and they executed it to perfection.Less than two minutes into a city showdown with Class 1-A No. 7 St. More...Saintes handle Atlantic
Posted: 04/25/2018 - by Charlie Narmi
St. Albert’s Makenna Shepard scored three goals, and the Class 1-A No. 7 Saintes held Atlantic to...Click here to read more about Saintes More...Ram girls top field at relays
Posted: 04/24/2018 - by Charlie Narmi
Jaeda Wilson ran the 1,600-meter relay extensively last season as a freshman for Glenwood. This year, she’s concentrated more on the sprint More...Denison-Schleswig tennis tops St. Albert
Posted: 04/24/2018 - by Charlie Narmi
Caroline Faust and Jenna Carlson each won singles matches for the Saintes, then...Click here to read more about the Saintes & Falcons More...Derek Martin Seven Points: Welcome Hayden John Forst & updated rankings in tennis, golf, soccer
Posted: 04/23/2018 - by Charlie Narmi
Did you know what to do with your weekend when it wasn’t snowing, raining or just miserably cold? I hope you found something to do because More...Saintes split at ADM tourney
Posted: 04/22/2018 - by Charlie Narmi
Ellerie Tarbox scored three goals as Class 1-A No. 7 St. Albert beat Clear Creek-Amana 6-0 in the first of its two Saturday matches at the ADM More...SWI athletes among Drake Relays qualifiers
Posted: 04/22/2018 - by Charlie Narmi
Southwest Iowa’s top track-and-field athletes found out on Saturday if they will get to rub elbows next weekend with the elite in their More...Nelson Family Foundation honors 5 local teachers
Posted: 04/22/2018 - by Charlie Narmi
The Nelson Family Foundation recognized five local teachers in its 2018 Excellence in Teaching Awards ceremony Thursday at Council Bluffs Country More...Area boys track and field leaders
Posted: 04/21/2018 - by Charlie Narmi
c–converted from hand-held timing (.24 added)Note: Through April 19; schools eligible are in The Daily Nonpareil’s home-delivery More...Area girls track and field leaders
Posted: 04/21/2018 - by Charlie Narmi
c--converted from hand-held timing (.24 added)Note: Through April 19; schools eligible are in The Daily Nonpareil’s home-delivery area.Source...Click More...Roundup: Underwood sweeps team track titles
Posted: 04/21/2018 - by Charlie Narmi
Underwood turned in a pair of outstanding performances to sweep the team trophies on Friday at the Eagle Coed Relays.The Underwood girls...Click More...Falcons take down Trojans
Posted: 04/20/2018 - by Charlie Narmi
Class 1-A No. 7 St. Albert took a while to get going, but the Falcons settled down to win handily.“We had...Click here to read more about More...Saintes freshman has a grown-up soccer game
Posted: 04/19/2018 - by Charlie Narmi
Makenna Shepard’s lone goal against Tri-Center came in the ninth minute of the match.A look at the video shows the elusive St. Albert freshman More...KMA Sports Hall of Fame Induction: Abby Schlater
Posted: 04/14/2018 - by Charlie Narmi
The KMA Sports Hall of Fame added a second member in as many nights on Friday.Former multi-sport St. Albert star Abby Schlater was honored...Click More...Auction Tickets - ON SALE NOW!
Posted: 03/28/2018 - by Charlie Narmi
We are a couple days late, but our Benefit Auction Event tickets are on sale now! Purchase a table, individual tickets or for a group! More...-ARCHIVES-
