Saint Albert Cheerleading

We hope that you enjoy the site and welcome your comments.
Please visit our advertisers as they help make this site happen.

Cheer Cheer for St. Albert High!

2023 Saintes Cheer at State 3

Top Row L-R: Katherine Ramos, Addison Chickoring, Karoline Ramirez, Rachel Julian & Payton White. Bottom Row L-R: Dakota Pierson, Paige Sundberg, Kennedy Sanchez & Ariah Shaw. 

Congrats, Saintes!!

2023 Saintes Cheer at State 2

 

-------------------------------

2023-2024 Cheer Tryout Information

Results for the 2023-24 Cheer Team:

 Tryout number 6, 10, 7, 1, 4, 12, 11, 3, 5, 2

Cheer Tryout Information

Cheer Tryout Practices @ SA Main Gym 

4/12, 4/13, 4/14 @ 6:30-7:30 am 

Cheer Tryouts @ SA Main Gym

4/15 @ 9:30 am

Welcome to SA Cheerleading!  We are glad you are interested in the cheer program.  Please sign up: Click here

Below are links to important information about Cheer Tryouts:

 Miscellaneous information about Cheerleading

Tryout information: Click here

Estimated cost sheet: Click here

Cheer Guidelines & Rules: Click here

Tryout Details

Judging Form: Click here  

Jumps- You will choose either jump for tryouts 

Toe Touch: Click here

Right Hurdler: Click here

Kicks: Click here  

Fight Song: Click here  

Tryout Chant:  Click here

Tryout Cheer: Click here

Any questions, coach contacts are below:  

Lisa Dunning 402.301.4516

Theresa McBride 402.681.5992

------- 

 2022-2023

2023 SA Cheer Most Impoved Ariah Shaw Caldwell

Most Improved: Ariah Shaw-Caldwell

2023 SA Cheer Most Spirited Paige Sundberg and Sophie Sheffield

Most Spirited: Paige Sundberg & Sophie Sheffield

2023 SA Cheer Rose Kern Award Winner Kennedy Sanchez

Rose Marie Kern MVCheerleader: Kennedy Sanchez  

--

2022 SA State Cheer 5

Congratulations to the Saintes who were an IMPRESSIVE 2nd place today in their first ever State competition!!

2022 SA State Cheer 6

What a day!

2022 SA State Cheer 7

Thrilling first time at State!

2022 SA State Cheer 9

The Saintes are coached by Lisa Dunning & Theresa McBride!

2022 SA State Cheer 8

Mrs. McBride & Mrs. Dunning

 


 

 

2022 Camp Landon 1

Great work by the St. Albert Cheer & Football Teams this weekend volunteering at Camp Landon at Iowa Western!

2022 Camp Landon 2

Camp Landon is named for Landon Marshall who is the son of St. Albert graduate, Ron Marshall and current extraordinary 5th grade SA teacher, Mrs. Kathy Marshall.

2022 Camp Landon 3

Landon is also the big brother to St. Albert student, Owen. 

Your 2022-2023 Cheer Team!

2022 2023 Saintes Cheerleading Team (L-R): Back Row - Kennedy Sanchez, Sophie Sheffield, Madilynn Myers, Grace Julian, Mackenzie Pierson, Plum Brugenhemke, Olivia Gardner & Dani Head. Front Row - Caroline Peterson, Paige Sundberg, Karoline Ramirez, Ariah Shaw, Aubree Bandeau & Dakota Pierson.

Back Row (L-R): Kennedy Sanchez, Sophie Sheffield, Madilynn Myers, Grace Julian, Mackenzie Pierson, Plum Brugenhemke, Olivia Gardner & Dani Head. Front Row: Caroline Peterson, Paige Sundberg, Karoline Ramirez, Ariah Shaw, Aubree Brandau & Dakota Pierson. 

 -------------

Welcome to SA Cheerleading!  We are glad you are interested in the cheer program.  Please sign up here  https://docs.google.com/forms/d/e/1FAIpQLSeA-vNC_rCmo_b6_stSpBFYYVa-pGNWS_3QuzPkHCUlmUQBTw/viewform?usp=pp_url

Below are links to important information about Cheer Tryouts:

 Miscellaneous information about Cheerleading

tryout information

https://docs.google.com/document/d/18fala0lMALgtyXUC_kSo4DjCfM9GFJHU/edit?usp=sharing&ouid=110724692441343006198&rtpof=true&sd=true

Estimated cost sheet https://docs.google.com/document/d/1VbWxqwjqBXJvUQ-PVGZD1njm0PEOF5BG/edit?usp=sharing&ouid=110724692441343006198&rtpof=true&sd=true

Cheer Guidelines

https://docs.google.com/document/d/1etNGiNa_j85If44sQqEZidFRWrJGF3YP/

  

Tryout Details

Judging Form https://docs.google.com/document/d/1N4ez28b4Df3SvCQcG7ekuef3MkaSPo8G/

Jumps- You will choose either jump for tryouts

Toe Touch

https://www.youtube.com/watch?v=wJ_eQ1Ur2lo

Right Hurdler

https://www.youtube.com/watch?v=nt6XCccXDfY

Kicks

https://www.youtube.com/watch?v=Rq0UnyIASOc

Fight Song

https://www.youtube.com/watch?v=6eIOUtdCNOQ

Tryout Chant

https://www.youtube.com/watch?v=2rkz-0_0Q9c

Tryout Cheer

https://www.youtube.com/watch?v=dkUUGKTd-QE

---------------------- 

-----------------------

 Any questions, coach contacts are below: 

 Lisa Dunning 402.301.4516

Theresa McBride 402.681.5992

 
2022 SA Cheer vs TJ
WE ARE SA!

Follow us: Facebook Saint Albert Cheer Squad

Cheer Banquet Tuesday - Congrats Saintes!

 2022 SA Cheer Caroline Peterson Most Improved

Caroline Peterson - Most Improved

2022 SA Cheer Plum Brugenhemke & Kennedy Sanchez Most Spirited

Plum Brugenhemke & Kennedy Sanchez - Most Spirited

2022 SA Cheer Sophie Sheffield Rookie of the Year

Sophie Sheffield - Rookie of the Year

2022 SA Cheer Beth King Rose Kern Memorial Cheerleading Award

Beth King - Rose Kern Memorial Cheerleader of the Year



Martin Blog (12/7): Heelan, Kuemper are on top of first KMAland Boys Basketball Power Rankings

Posted: 12/07/2023 - by Charlie Narmi

Bishop Heelan Catholic and Kuemper Catholic are the top teams in their respective rankings to open the KMAland Boys Basketball Power Rankings.Throughout More...

Martin Blog (12/6): Heelan, St. Albert lead first KMAland Girls Basketball Power Rankings

Posted: 12/06/2023 - by Charlie Narmi

Bishop Heelan Catholic and St. Albert are on top of the first KMAland Girls Basketball Power Rankings.Throughout the rest of the season...Click More...

KMAland Boys Basketball (12/5): DeVries sets new Red Oak scoring standard in win

Posted: 12/05/2023 - by Charlie Narmi

Red Oak’s Max DeVries became the school’s all-time leading scorer in a win, Clarinda, D-S & St. Albert also won tight in the More...

KMAland Girls Basketball (12/5): Shenandoah handles Red Oak, big scoring nights for Mt Ayr, Nodaway Valley

Posted: 12/05/2023 - by Charlie Narmi

Shenandoah handled Red Oak, Mount Ayr and Nodaway Valley had impressive scoring nights in the POI, AL knocked off SBL, LeMars downed SC East More...

KMAland Wrestling (12/5): Shenandoah, Glenwood, Riverside, Lo-Ma, Underwood post perfect nights

Posted: 12/05/2023 - by Charlie Narmi

Shenandoah, Glenwood, Riverside, Lo-Ma and Underwood had undefeated showings in KMAland wrestling on Tuesday.Other area winners included Kuemper More...

2023 All-City Football Team of the Year

Posted: 12/05/2023 - by Charlie Narmi

The Nonpareil hereby releases its latest version of the All-City Football team. A state champion was crowned. Some school records were broken More...

KMAland Bowling (12/4): Clarinda, St. Albert split in heavyweight showdown

Posted: 12/04/2023 - by Charlie Narmi

Clarinda and St. Albert split, Red Oak, AL and SC East grabbed sweeps and SBL and Sioux City North also split in KMAland bowling on Monday.Check More...

Iowa's new school choice program impacts Council Bluffs students, teachers and tuition

Posted: 11/22/2023 - by Charlie Narmi

Council Bluffs Community School District's superintendent says because they lost 30 students to the ESA program, they're missing out on nearly More...

-ARCHIVES-

Advertise on StAlbertSportsFan.com
Favorite sitcom of all time?
Cheers
Seinfeld
The Cosby Show
All in the Family
MASH
The Simpsons
Friends
I Love Lucy
The Office
Everybody Loves Raymond
Taxi
The Big Bang Theory

Results
 

StAlbertSportsFan.com -
jnarmi@iabar.org - -
Powered By CyaNet Sports