Saint Albert CheerleadingWe hope that you enjoy the site and welcome your comments. Cheer Cheer for St. Albert High!Top Row L-R: Katherine Ramos, Addison Chickoring, Karoline Ramirez, Rachel Julian & Payton White. Bottom Row L-R: Dakota Pierson, Paige Sundberg, Kennedy Sanchez & Ariah Shaw. Congrats, Saintes!!
------------------------------- 2023-2024 Cheer Tryout Information Results for the 2023-24 Cheer Team: Tryout number 6, 10, 7, 1, 4, 12, 11, 3, 5, 2 Cheer Tryout Information Cheer Tryout Practices @ SA Main Gym 4/12, 4/13, 4/14 @ 6:30-7:30 am Cheer Tryouts @ SA Main Gym 4/15 @ 9:30 am Welcome to SA Cheerleading! We are glad you are interested in the cheer program. Please sign up: Click here Below are links to important information about Cheer Tryouts: Miscellaneous information about Cheerleading Tryout information: Click here Estimated cost sheet: Click here Cheer Guidelines & Rules: Click here Tryout Details Judging Form: Click here Jumps- You will choose either jump for tryouts Toe Touch: Click here Right Hurdler: Click here Kicks: Click here Fight Song: Click here Tryout Chant: Click here Tryout Cheer: Click here Any questions, coach contacts are below: Lisa Dunning 402.301.4516 Theresa McBride 402.681.5992 ------- 2022-2023 Most Improved: Ariah Shaw-Caldwell Most Spirited: Paige Sundberg & Sophie Sheffield Rose Marie Kern MVCheerleader: Kennedy Sanchez -- Congratulations to the Saintes who were an IMPRESSIVE 2nd place today in their first ever State competition!! What a day! Thrilling first time at State! The Saintes are coached by Lisa Dunning & Theresa McBride! Mrs. McBride & Mrs. Dunning
Great work by the St. Albert Cheer & Football Teams this weekend volunteering at Camp Landon at Iowa Western! Camp Landon is named for Landon Marshall who is the son of St. Albert graduate, Ron Marshall and current extraordinary 5th grade SA teacher, Mrs. Kathy Marshall. Landon is also the big brother to St. Albert student, Owen. Your 2022-2023 Cheer Team! Back Row (L-R): Kennedy Sanchez, Sophie Sheffield, Madilynn Myers, Grace Julian, Mackenzie Pierson, Plum Brugenhemke, Olivia Gardner & Dani Head. Front Row: Caroline Peterson, Paige Sundberg, Karoline Ramirez, Ariah Shaw, Aubree Brandau & Dakota Pierson. ------------- Welcome to SA Cheerleading! We are glad you are interested in the cheer program. Please sign up here https://docs.google.com/forms/d/e/1FAIpQLSeA-vNC_rCmo_b6_stSpBFYYVa-pGNWS_3QuzPkHCUlmUQBTw/viewform?usp=pp_url Below are links to important information about Cheer Tryouts: Miscellaneous information about Cheerleading tryout information Estimated cost sheet https://docs.google.com/document/d/1VbWxqwjqBXJvUQ-PVGZD1njm0PEOF5BG/edit?usp=sharing&ouid=110724692441343006198&rtpof=true&sd=true Cheer Guidelines https://docs.google.com/document/d/1etNGiNa_j85If44sQqEZidFRWrJGF3YP/
Tryout Details Judging Form https://docs.google.com/document/d/1N4ez28b4Df3SvCQcG7ekuef3MkaSPo8G/ Jumps- You will choose either jump for tryouts Toe Touch https://www.youtube.com/watch?v=wJ_eQ1Ur2lo Right Hurdler https://www.youtube.com/watch?v=nt6XCccXDfY Kicks https://www.youtube.com/watch?v=Rq0UnyIASOc Fight Song https://www.youtube.com/watch?v=6eIOUtdCNOQ Tryout Chant https://www.youtube.com/watch?v=2rkz-0_0Q9c Tryout Cheer https://www.youtube.com/watch?v=dkUUGKTd-QE ---------------------- ----------------------- Any questions, coach contacts are below: Lisa Dunning 402.301.4516 Theresa McBride 402.681.5992 ![]() WE ARE SA! Follow us: Facebook Saint Albert Cheer Squad Cheer Banquet Tuesday - Congrats Saintes! Caroline Peterson - Most Improved Plum Brugenhemke & Kennedy Sanchez - Most Spirited Sophie Sheffield - Rookie of the Year Beth King - Rose Kern Memorial Cheerleader of the Year ![]() Martin Blog (12/7): Heelan, Kuemper are on top of first KMAland Boys Basketball Power RankingsPosted: 12/07/2023 - by Charlie NarmiBishop Heelan Catholic and Kuemper Catholic are the top teams in their respective rankings to open the KMAland Boys Basketball Power Rankings.Throughout More...Martin Blog (12/6): Heelan, St. Albert lead first KMAland Girls Basketball Power RankingsPosted: 12/06/2023 - by Charlie NarmiBishop Heelan Catholic and St. Albert are on top of the first KMAland Girls Basketball Power Rankings.Throughout the rest of the season...Click More...KMAland Boys Basketball (12/5): DeVries sets new Red Oak scoring standard in winPosted: 12/05/2023 - by Charlie NarmiRed Oak’s Max DeVries became the school’s all-time leading scorer in a win, Clarinda, D-S & St. Albert also won tight in the More...KMAland Girls Basketball (12/5): Shenandoah handles Red Oak, big scoring nights for Mt Ayr, Nodaway ValleyPosted: 12/05/2023 - by Charlie NarmiShenandoah handled Red Oak, Mount Ayr and Nodaway Valley had impressive scoring nights in the POI, AL knocked off SBL, LeMars downed SC East More...KMAland Wrestling (12/5): Shenandoah, Glenwood, Riverside, Lo-Ma, Underwood post perfect nightsPosted: 12/05/2023 - by Charlie NarmiShenandoah, Glenwood, Riverside, Lo-Ma and Underwood had undefeated showings in KMAland wrestling on Tuesday.Other area winners included Kuemper More...2023 All-City Football Team of the YearPosted: 12/05/2023 - by Charlie NarmiThe Nonpareil hereby releases its latest version of the All-City Football team. A state champion was crowned. Some school records were broken More...KMAland Bowling (12/4): Clarinda, St. Albert split in heavyweight showdownPosted: 12/04/2023 - by Charlie NarmiClarinda and St. Albert split, Red Oak, AL and SC East grabbed sweeps and SBL and Sioux City North also split in KMAland bowling on Monday.Check More...Iowa's new school choice program impacts Council Bluffs students, teachers and tuitionPosted: 11/22/2023 - by Charlie NarmiCouncil Bluffs Community School District's superintendent says because they lost 30 students to the ESA program, they're missing out on nearly More...-ARCHIVES- |
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