Saint Albert Cheerleading
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Cheer Cheer for St. Albert High!
2023-2024 Cheer Tryout Information
Results for the 2023-24 Cheer Team:
Tryout number 6, 10, 7, 1, 4, 12, 11, 3, 5, 2
Cheer Tryout Information
Cheer Tryout Practices @ SA Main Gym
4/12, 4/13, 4/14 @ 6:30-7:30 am
Cheer Tryouts @ SA Main Gym
4/15 @ 9:30 am
Welcome to SA Cheerleading! We are glad you are interested in the cheer program. Please sign up: Click here
Below are links to important information about Cheer Tryouts:
Miscellaneous information about Cheerleading
Tryout information: Click here
Estimated cost sheet: Click here
Cheer Guidelines & Rules: Click here
Tryout Details
Judging Form: Click here
Jumps- You will choose either jump for tryouts
Toe Touch: Click here
Right Hurdler: Click here
Kicks: Click here
Fight Song: Click here
Tryout Chant: Click here
Tryout Cheer: Click here
Any questions, coach contacts are below:
Lisa Dunning 402.301.4516
Theresa McBride 402.681.5992
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2022-2023
Most Improved: Ariah Shaw-Caldwell
Most Spirited: Paige Sundberg & Sophie Sheffield
Rose Marie Kern MVCheerleader: Kennedy Sanchez
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Congratulations to the Saintes who were an IMPRESSIVE 2nd place today in their first ever State competition!!
What a day!
Thrilling first time at State!
The Saintes are coached by Lisa Dunning & Theresa McBride!
Mrs. McBride & Mrs. Dunning
Great work by the St. Albert Cheer & Football Teams this weekend volunteering at Camp Landon at Iowa Western!
Camp Landon is named for Landon Marshall who is the son of St. Albert graduate, Ron Marshall and current extraordinary 5th grade SA teacher, Mrs. Kathy Marshall.
Landon is also the big brother to St. Albert student, Owen.
Your 2022-2023 Cheer Team!
Back Row (L-R): Kennedy Sanchez, Sophie Sheffield, Madilynn Myers, Grace Julian, Mackenzie Pierson, Plum Brugenhemke, Olivia Gardner & Dani Head. Front Row: Caroline Peterson, Paige Sundberg, Karoline Ramirez, Ariah Shaw, Aubree Brandau & Dakota Pierson.
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Welcome to SA Cheerleading! We are glad you are interested in the cheer program. Please sign up here https://docs.google.com/forms/d/e/1FAIpQLSeA-vNC_rCmo_b6_stSpBFYYVa-pGNWS_3QuzPkHCUlmUQBTw/viewform?usp=pp_url
Below are links to important information about Cheer Tryouts:
Miscellaneous information about Cheerleading
tryout information
Estimated cost sheet https://docs.google.com/document/d/1VbWxqwjqBXJvUQ-PVGZD1njm0PEOF5BG/edit?usp=sharing&ouid=110724692441343006198&rtpof=true&sd=true
Cheer Guidelines
https://docs.google.com/document/d/1etNGiNa_j85If44sQqEZidFRWrJGF3YP/
Tryout Details
Judging Form https://docs.google.com/document/d/1N4ez28b4Df3SvCQcG7ekuef3MkaSPo8G/
Jumps- You will choose either jump for tryouts
Toe Touch
https://www.youtube.com/watch?v=wJ_eQ1Ur2lo
Right Hurdler
https://www.youtube.com/watch?v=nt6XCccXDfY
Kicks
https://www.youtube.com/watch?v=Rq0UnyIASOc
Fight Song
https://www.youtube.com/watch?v=6eIOUtdCNOQ
Tryout Chant
https://www.youtube.com/watch?v=2rkz-0_0Q9c
Tryout Cheer
https://www.youtube.com/watch?v=dkUUGKTd-QE
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Any questions, coach contacts are below:
Lisa Dunning 402.301.4516
Theresa McBride 402.681.5992
Follow us: Facebook Saint Albert Cheer Squad
Cheer Banquet Tuesday - Congrats Saintes!
Caroline Peterson - Most Improved
Plum Brugenhemke & Kennedy Sanchez - Most Spirited
Sophie Sheffield - Rookie of the Year
Beth King - Rose Kern Memorial Cheerleader of the Year
KMAland Baseball (5/31): Red Oak downs Clarinda, Glenwood handles Shenandoah
Posted: 05/31/2023 - by Charlie Narmi
Red Oak edged Clarinda, Glenwood and LC handled their conference foes, Woodbine, Exira/EHK & CAM won in the RVC & Kuemper, Creston, St. More...3 Rams, 2 Titans pick up unanimous First Team All-Hawkeye Ten nods
Posted: 05/30/2023 - by Charlie Narmi
Three Glenwood and two Lewis Central soccer athletes were honored as unanimous All-Hawkeye Ten Conference First Team players on Tuesday night...Click More...PREP BASEBALL: Falcons sweep Mustangs in doubleheader
Posted: 05/30/2023 - by Charlie Narmi
St. Albert hosted Shenandoah for a Hawkeye 10 doubleheader on Tuesday night, the Falcons...Click here to read more from The Daily Nonpareil More...PREP SOFTBALL: Saintes split doubleheader against Fillies
Posted: 05/30/2023 - by Charlie Narmi
St. Albert was a busy place Tuesday night, as both baseball and softball hosted Shenandoah for doubleheaders. The Saintes...Click here to read More...St. Albert Catholic Schools' auction raises over $280,000
Posted: 05/28/2023 - by Charlie Narmi
St. Albert Catholic Schools’ 42nd Annual Benefit Auction on April 22 was a real showstopper.The event, held on the school’s Gleason More...-ARCHIVES-
