Saint Albert Cheerleading
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Cheer Cheer for St. Albert High!
Great work by the St. Albert Cheer & Football Teams this weekend volunteering at Camp Landon at Iowa Western!
Camp Landon is named for Landon Marshall who is the son of St. Albert graduate, Ron Marshall and current extraordinary 5th grade SA teacher, Mrs. Kathy Marshall.
Landon is also the big brother to St. Albert student, Owen.
Your 2022-2023 Cheer Team!
Back Row (L-R): Kennedy Sanchez, Sophie Sheffield, Madilynn Myers, Grace Julian, Mackenzie Pierson, Plum Brugenhemke, Olivia Gardner & Dani Head. Front Row: Caroline Peterson, Paige Sundberg, Karoline Ramirez, Ariah Shaw, Aubree Brandau & Dakota Pierson.
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Welcome to SA Cheerleading! We are glad you are interested in the cheer program. Please sign up here https://docs.google.com/forms/d/e/1FAIpQLSeA-vNC_rCmo_b6_stSpBFYYVa-pGNWS_3QuzPkHCUlmUQBTw/viewform?usp=pp_url
Below are links to important information about Cheer Tryouts:
Miscellaneous information about Cheerleading
tryout information
Estimated cost sheet https://docs.google.com/document/d/1VbWxqwjqBXJvUQ-PVGZD1njm0PEOF5BG/edit?usp=sharing&ouid=110724692441343006198&rtpof=true&sd=true
Cheer Guidelines
https://docs.google.com/document/d/1etNGiNa_j85If44sQqEZidFRWrJGF3YP/
Tryout Details
Judging Form https://docs.google.com/document/d/1N4ez28b4Df3SvCQcG7ekuef3MkaSPo8G/
Jumps- You will choose either jump for tryouts
Toe Touch
https://www.youtube.com/watch?v=wJ_eQ1Ur2lo
Right Hurdler
https://www.youtube.com/watch?v=nt6XCccXDfY
Kicks
https://www.youtube.com/watch?v=Rq0UnyIASOc
Fight Song
https://www.youtube.com/watch?v=6eIOUtdCNOQ
Tryout Chant
https://www.youtube.com/watch?v=2rkz-0_0Q9c
Tryout Cheer
https://www.youtube.com/watch?v=dkUUGKTd-QE
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Any questions, coach contacts are below:
Lisa Dunning 402.301.4516
Theresa McBride 402.681.5992
Follow us: Facebook Saint Albert Cheer Squad
Cheer Banquet Tuesday - Congrats Saintes!
Caroline Peterson - Most Improved
Plum Brugenhemke & Kennedy Sanchez - Most Spirited
Sophie Sheffield - Rookie of the Year
Beth King - Rose Kern Memorial Cheerleader of the Year
Clarinda continues hot stretch with rare sweep of St. Albert
Posted: 09/27/2022 - by Charlie Narmi
Clarinda volleyball's seventh win in its last eight matches doubled as the program's first victory over St. Albert in 1,116 days."It's been More...KMAland Swimming (9/27): Sioux City wins tight dual with Lewis Central
Posted: 09/27/2022 - by Charlie Narmi
Sioux City Metro outscored Lewis Central, 55-39, in KMAland girls swimming on Tuesday. Natalie Patee had another big performance for SCM with...Click More...Mount Ayr readies for road trip to much-improved St. Albert
Posted: 09/27/2022 - by Charlie Narmi
The Mount Ayr football team bounced back in a big way in week five, as a showdown with St. Albert looms this week.The Raiders (4-1, 2-1) responded More...PREP SWIMMING: Titans place sixth at tournament
Posted: 09/26/2022 - by Charlie Narmi
Lewis Central swimming finished sixth place out of nine at the Tiger Tankers at West Des Moines Valley on Saturday.Senior Kylee Brown placed More...KMAland Volleyball (9/24): East Mills, CAM, Palmyra nab team championships
Posted: 09/25/2022 - by Charlie Narmi
East Mills, CAM and Palmyra all won team championships while Sioux City North and Johnson County Central claimed runner-up at they respective More...KMAland XC (9/24): Glenwood sweeps team titles in Harlan, Sonderman, Eichhorn also win
Posted: 09/25/2022 - by Charlie Narmi
Glenwood swept team championships in Harlan while Lindsey Sonderman and Ethan Eichhorn took individual titles & Riley Blay and the Maryville More...KMAland Swimming (9/24): Sioux City Metro's Patee wins 500 freestyle at Tiger Tankers
Posted: 09/25/2022 - by Charlie Narmi
Sioux City Metro, Lewis Central and Atlantic competed at the Tiger Tankers meet at WDM Valley on Saturday.Tiger Tankers (at WDM Valley)Sioux More...-ARCHIVES-
