They moved all of Iowa’s semifinal football games into the UNI-Dome in 1998. Since that time, only West Des Moines Valley had played in

When the whistle blows to start Saturday's Class 1A Semi-final playoff game between Emmetsburg and Council Bluffs St. Albert's at the UNI Dome,

For the ninth time in the last ten seasons the St. Albert football team is ending their season at the UNI-Dome in Cedar Falls.The Falcons meet

Coach Angie Lantz and her St. Albert Saintes volleyball team made school history Thursday evening at the Cedar Rapids Ice Arena when they won

The MadStatter perceived a win for the Saintes and prepared a look at the Dike-New Hartford volleyball team a couple of days ago & had it

Players showed up expecting to practice. They got a fresh start instead.It was the middle of volleyball season, and St. Albert hadn’t rediscovered

  Angie Lantz chose football over volleyball.The decision was an easy one for the high school freshman born and raised in Schleswig. It

No Freddy Falcon format here & I eschew the Sally Sainte moniker.  Semantics aside, here is the lowdown on the Saintes opponent Thursday.West

Kevin Culjat immediately knew he’d made a mistake.The St. Albert coach said he was trying to use a timeout with about 15 seconds left in

The St Albert Falcons are going back to the UNI-Dome. For the ninth time in ten years the Falcon football team has advanced to the state semifinals

Today I write with thoughts of Michala Haynie-Wunderlich's family.  My sister was her maid of honor 2 years ago and Michala was set to be

   The Road To The DomeFreddy Falcon’s Preview Sponsored by The Glass DoctorMount Ayr's football was formed in 1902.  Mount

St. Albert will eventually need its starters for four quarters.But so far, the Falcons (10-1) have been happy to reap the rewards of a football

It's a big night of football on Friday night in the state of Iowa as berths in the state semifinals, which take place at the UNI-Dome, are on

After four emotional sets, St. Albert volleyball players decided what they would be for Halloween. State tournament qualifiers. Again.The fifth-rated

St. Albert threw out the script early, and the results spoke for themselves. The Falcons’ early success pounding the ball up the middle

A little potpouri to start...The next Angry Birds or Words with Friends? Unlock Me.  It's pretty solid and it makes you wonder if they

Lifting weights in the summer before their freshman year at St. Albert, cross country runner Scott Theulen noticed slightly built Josh Sindelar,

St. Albert came out swinging. Nearly two sets passed before Underwood found its own rhythm.For the Saintes, the result was an impressively one-sided

Forgive Matt Waters for bending the truth.Two months ago, the former St. Albert and Iowa Western football standout made his debut at Ohio University,

They’re perhaps the most unassuming group on campus.As the football players shuttle off to practice, seeking their ninth trip to the UNI-Dome

  St. Albert’s new baseball coach won’t be a stranger to the program.Jeremy Petry will take over the program next season after

St. Albert’s offensive linemen heard all week about how important their role was in the Falcons’ playoff opener against Pella Christian.They

Jake Waters’ rise to stardom as a junior-college quarterback is hardly news to the Iowa football coaches.The Iowa staff has known about

Kudo's and congrats to the Cross Country Team for not only their dominant win in the District Meet at Atlantic but for their dominant season

Freddy Falcon’sOpponent Preview Week Sub-State Play in Game  This week’s opponent: Pella ChristianNickname: EaglesColors:

  So much for rust.For nearly two weeks, the St. Albert volleyball team practiced. And scouted. And practiced some more.The Saintes showed

  Class 4-AAbraham Lincoln at No. 5 WDM DowlingRecords: Abraham Lincoln (3-6), WDM Dowling (7-2)Postseason appearances (most recent): A.L.