Sunday Morning Coffee ClubCheaper than therapyToo Much Information  Growing old gracefully is a lot harder than one would realize when you’re

At least 350 people showed up Wednesday at St. Albert Catholic School to see the results of an $8.5 million renovation and remodeling. The open

Lewis Central sophomore outfielder Eric Toole and St. Albert senior catcher Sean Urzendowski are among the five first-team players from southwest

2009 Daily Nonpareil All-City Baseball TeamBy Tony Boone, Senior Writertony.boone@nonpareilonline.comPublished: Sunday, August 2, 2009 12:22

Sunday Morning Coffee ClubCheaper Than TherapyThings I have done while waiting for  football to start   As you may or may not

Council Bluffs St. Albert scaled the mountain, and then, just as it was beginning to enjoy the view, tumbled into oblivion. The Falcons rallied

St. Albert wrapped up a remarkable baseball season Monday afternoon.The Falcons finished the summer with 24 wins, a top-5 state ranking, a mythical

St. Albert returns to state in baseballBy Tony Boone, Senior Writertony.boone@nonpareilonline.comPublished: Sunday, July 26, 2009 12:22 AM CDTAfter

Sunday Morning Coffee ClubCheaper Than Therapy  A Higher Power     I subscribe to ESPN the magazine, surprise, surprise I

None of the four Council Bluffs softball teams finished within six wins of each other this summer. But after their respective seasons all ended

2009 STATE SUMMER BASEBALL TOURNAMENTClass 2A The PairingsMonday, July 27 - Quarterfinals12 noon          

Tiger, please, where are your manners?By: Rick Reilly - ESPN The Magazine Tiger Woods has outgrown those Urkel glasses he had as a kid. Outgrown

Below is a great article about Lisa Gronstal.  Lisa & her husband Matt (President of the St. Albert Foundation) have been great

The Saint Albert Falcons will take on Fort Dodge St. Edmonds in the first round of the state baseball tournament. The game will be played at

It's been a sweet summer for St. Albert baseball. Head coach Ken Schreiber recently earned his 500th career victory. In June, St. Albert alum

Redemption was sweet for Jake McGruder and St. Albert in the Class 2-A District 16 final against Clarinda Saturday.McGruder pitched a complete-game

Saint Albert Students Participate in Little League World SeriesCongratulations to Saint Albert 7th Grader Will Van Soelen, for winning the Home

The Sunday Morning Coffee ClubCheaper Than Therapy

After more than a decade of discussion and debate, the pitching rubber for high school softball games will be moved back three feet — but

Sean Urzendowski sees the athletic ability on the field behind him. He’s not about to sell his team short. “We have the potential

Congratulations to Saint Albert 8th Graders Nathan Dunning, Joey Goodwin (front row, second and third from right) and Alex Rindone (back row,

Class 2-A No. 5 St. Albert survived a tight game at home in the opening round of the District 16 baseball tournament Saturday.The Falcons (21-4)

Sunday Morning Coffee ClubCheaper Than TherapyDo Weird People Know They Are Weird  

District play opens tonight in Classes 2-A and 1-A, which means everything that’s happened until this point of the baseball season can

When she threw a five-hit shutout against St. Albert last week, Logan-Magnolia’s Kelsey Frisk was good.In the rematch Thursday, she was

Friends of SA Sportsfan, Ray & Pat Madsen, are celebrating their 50th wedding anniversary.Both graduated from St. Francis HS, a St. Albert

St. Albert earned the mythical city baseball crown Wednesday by knocking off Thomas Jefferson 10-1 at City Park.Jake McGruder had three RBIs,

Saint Albert 7th graders Will Van Soelen and Luke Sutherland were part of the entourage of baseball fans who greeted Saint Albert alum Brian

St. Albert’s fielding errors turned into three runs. Abraham Lincoln’s turned into a big out.That was the difference in the 3-1 road

The two teams that appeared in the Class 1-A boys soccer title game received plenty of support from the Iowa High School Soccer Coaches Association,