Sunday Morning Coffee ClubCheaper Than TherapyGood For The Soul   Confession is good for the soul at least that is what I have heard

Atlantic won the Lewis Central Invitational on Thursday afternoon at Fox Run Golf Club.The Trojans claimed the 13-team event as four golfers

Abraham Lincoln picked up a 5-2 win over St. Albert before the rains came and the match was called.Emily Koontz helped the Lynx by netting wins

Karen Hutson has found a new event. It’s regarded by many as the toughest one in high school track, but she’s already starting to

Once again, please send your pictures wearing St. Albert gear to  charles.m.narmi@mssb.com - Thanks!Below is a nice daughter-Dad

A conflicting track meet, two brief suspensions and an ankle injury — yes, the St. Albert boys soccer team had plenty of excuses. Turns

Sunday Morning Coffee ClubCheaper Than therapyI’m Mad As Hell And I’m Not going To Take It Anymore!   Government shutdown,

Glenwood, St. Albert and Bedford won team titles in their respective classes at the Cardinal Relays on Friday.The Rams won six individual titles,

A decision on whether to expand four of Iowa’s girls high school sports from four to five classes could be coming soon.For more than a

A slight change in defensive strategy worked wonders for the Thomas Jefferson girls soccer team.After suffering a 3-1 setback at Sioux City East

Below is our Top 10 players (out of 149 entries) at the end of 'The Madness'.  A special congratulations to our Top 5 - to

Attention Saint Albert Fans!! For the 1st time ever at The MAC, The Auction is sold out!!!To be placed on a waiting list, please fill out the

Glenwood lapped the field at Tuesday’s Ram Relays – maybe twice – and Thomas Jefferson nipped St. Albert and Harlan Community

March Madness Raffle Winners The results are in! Click on the link below to see who the 2011 March Madness Raffle Winners are!2011 March Madness

Mallory Hoyt was happy to absorb a little pain during Glenwood’s first girls soccer game of the season Monday afternoon. The bruises seemed

Once again, please send your pictures wearing St. Albert gear to  charles.m.narmi@mssb.com - Thanks!Below is a picture of

The ladies had a spectacular year for the 2010-2011 school year! Below you will see this year's award winners; congratulations to them and the

Below is

Every girls soccer team in Council Bluffs can make a case for spring optimism. Watching them prove their points on the field figures to be just

Although his team dropped two of its three games this weekend to open the season, St. Albert soccer coach Tom Lorkovic left the ADM tournament

Sunday Morning Coffee ClubCheaper Than TherapyUp In Smoke  Ok so living in Southwest Iowa Is not a good idea if you want to live a

The Class of 1968, the first class to start and graduate from Saint Albert High School, raised $585 to donate to the girls golf team in memory

St. Albert Catholic High School senior Laura Faurot has been awarded a $100,000 Presidential Scholarship from Creighton University in Omaha.Her

Twice is nice.Only a year after claiming their first-ever C.B. Relays team championship, the Thomas Jefferson girls made it two in a row Thursday

Some coaches on the infield felt Abraham Lincoln’s Austin Ebertowski had won.Others gave it to Lewis Central’s Eric Toole.The fully

The event itself typically lasts about two or two-and-a-half hours.But, getting ready for it takes a whole lot longer.On Fridays during this

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Soccer season starts soonBy Evan BlandStaff Writerevan.bland@nonpareilonline.com(712) 325-5758Published: Wednesday, March 30, 2011 10:10 AM CDTAre

Bluffs athletes ready for trackBy Tony BooneSenior Writertony.boone@nonpareilonline.com(712) 325-5756Published: Wednesday, March 30, 2011 10:10