Saint Albert CheerleadingWe hope that you enjoy the site and welcome your comments. Cheer Cheer for St. Albert High!------------- 2023-2024: Rose Kern Memorial MVPS: Kennedy Sanchez & Paige Sundberg Most Spirited: Ariah Shaw-Caldwell Most Improved: Addison Chickering Top Row L-R: Katherine Ramos, Addison Chickoring, Karoline Ramirez, Rachel Julian & Payton White. Bottom Row L-R: Dakota Pierson, Paige Sundberg, Kennedy Sanchez & Ariah Shaw. Congrats, Saintes!! ------------------------------- 2022-2023 Most Improved: Ariah Shaw-Caldwell Most Spirited: Paige Sundberg & Sophie Sheffield Rose Marie Kern MVCheerleader: Kennedy Sanchez -- Congratulations to the Saintes who were an IMPRESSIVE 2nd place today in their first ever State competition!! What a day! Thrilling first time at State! The Saintes are coached by Lisa Dunning & Theresa McBride! Mrs. McBride & Mrs. Dunning
Great work by the St. Albert Cheer & Football Teams this weekend volunteering at Camp Landon at Iowa Western! Camp Landon is named for Landon Marshall who is the son of St. Albert graduate, Ron Marshall and current extraordinary 5th grade SA teacher, Mrs. Kathy Marshall. Landon is also the big brother to St. Albert student, Owen. Your 2022-2023 Cheer Team! Back Row (L-R): Kennedy Sanchez, Sophie Sheffield, Madilynn Myers, Grace Julian, Mackenzie Pierson, Plum Brugenhemke, Olivia Gardner & Dani Head. Front Row: Caroline Peterson, Paige Sundberg, Karoline Ramirez, Ariah Shaw, Aubree Brandau & Dakota Pierson. ------------- Welcome to SA Cheerleading! We are glad you are interested in the cheer program. Please sign up here https://docs.google.com/forms/d/e/1FAIpQLSeA-vNC_rCmo_b6_stSpBFYYVa-pGNWS_3QuzPkHCUlmUQBTw/viewform?usp=pp_url Below are links to important information about Cheer Tryouts: Miscellaneous information about Cheerleading tryout information Estimated cost sheet https://docs.google.com/document/d/1VbWxqwjqBXJvUQ-PVGZD1njm0PEOF5BG/edit?usp=sharing&ouid=110724692441343006198&rtpof=true&sd=true Cheer Guidelines https://docs.google.com/document/d/1etNGiNa_j85If44sQqEZidFRWrJGF3YP/
Tryout Details Judging Form https://docs.google.com/document/d/1N4ez28b4Df3SvCQcG7ekuef3MkaSPo8G/ Jumps- You will choose either jump for tryouts Toe Touch https://www.youtube.com/watch?v=wJ_eQ1Ur2lo Right Hurdler https://www.youtube.com/watch?v=nt6XCccXDfY Kicks https://www.youtube.com/watch?v=Rq0UnyIASOc Fight Song https://www.youtube.com/watch?v=6eIOUtdCNOQ Tryout Chant https://www.youtube.com/watch?v=2rkz-0_0Q9c Tryout Cheer https://www.youtube.com/watch?v=dkUUGKTd-QE ---------------------- ----------------------- Any questions, coach contacts are below: Lisa Dunning 402.301.4516 Theresa McBride 402.681.5992 WE ARE SA! Follow us: Facebook Saint Albert Cheer Squad Cheer Banquet Tuesday - Congrats Saintes!
Caroline Peterson - Most Improved Plum Brugenhemke & Kennedy Sanchez - Most Spirited Sophie Sheffield - Rookie of the Year Beth King - Rose Kern Memorial Cheerleader of the Year Thriving five: Lewis Central wins girls tennis city meet againPosted: 04/25/2024 - by Charlie NarmiFor the fifth straight season, the Titans of Lewis Central captured the girls tennis city meet on Wednesday.With 15 points, the Titans won at...Click More...KMAland Boys Track & Field (4/23): AHSTW, Creston, Heelan, Worth County, Sacred Heart claim team titlesPosted: 04/23/2024 - by Charlie NarmiAHSTW, Creston, Heelan, Worth County and Sacred Heart claimed team titles, Underwood, F-M, Lenox, SBL, Stanberry and Johnson-Brock were runners-up More...KMAland Girls Track & Field (4/23): F-M, Mount Ayr win home meets, Riverside, Wayne, Rock Port also win meetsPosted: 04/23/2024 - by Charlie NarmiFremont-Mills and Mount Ayr won their home meets, Tri-Center led the way in Audubon and Riverside, Rock Port and Wayne also collected team titles More...Lynx claim city tennis crownPosted: 04/23/2024 - by Charlie NarmiAbraham Lincoln boys tennis claimed the city title after sweeping the No. 1 brackets and taking first in two other singles brackets.“It’s More...KMAland Boys Tennis (4/23): Shenandoah wins state-ranked battle with GlenwoodPosted: 04/23/2024 - by Charlie NarmiShenandoah won a huge state-ranked battle with Glenwood, Abraham Lincoln claimed the Council Bluffs city championship and Clarinda, Atlantic, More...KMAland Boys Golf (4/23): Shenandoah, Clarinda, Atlantic shoot low in H10 dual winsPosted: 04/23/2024 - by Charlie NarmiShenandoah, Clarinda and Atlantic shot low to win H10 duals while Tri-Center, Underwood, CAM, Mount Ayr, Nodaway Valley, Southeast Warren, Syracuse More...KMAland Girls Golf (4/23): Red Oak beats Clarinda, Glenwood, St. Albert, Mount Ayr, MSTM also winnersPosted: 04/23/2024 - by Charlie NarmiRed Oak beat Clarinda, Glenwood edged Shenandoah, St. Albert clipped Tri-Center + Underwood, Riverside, Mount Ayr, Southeast Warren and Martensdale-St. More...KMAland Girls Soccer (4/23): Big nights from Hull, Smith lead to wins for Underwood, ALPosted: 04/23/2024 - by Charlie NarmiTieler Hull and Allison Smith went crazy in wins for Underwood and Abraham Lincoln, Thomas Jefferson and Plattsmouth won on penalty kicks and More...KMAland Boys Soccer (4/23): The Platte claims Trailblazer Conference Tournament championshipPosted: 04/23/2024 - by Charlie NarmiThe Platte won the Trailblazer Conference Tournament championship, Harlan and Riverside both won by a single goal and Treynor, Glenwood, Lewis More...KMAland Girls Track & Field (4/22): Glenwood wins home meet, Auburn takes Falls City titlePosted: 04/23/2024 - by Charlie NarmiGlenwood won their home meet, Ashland-Greenwood and Auburn won in Nebraska, LC, JCC and Plattsmouth were runners-up & Atlantic and Falls More...KMAland Boys Track & Field (4/22): Riverside, Glenwood, Falls City capture team titlesPosted: 04/23/2024 - by Charlie NarmiGlenwood and Falls City won their home meets, Riverside was the team champion in Woodbine and Plattsmouth, Shenandoah, Logan-Magnolia, AHSTW, More...KMAland Boys Soccer (4/22): AHSTW, Treynor, Denison-Schleswig get dominant winsPosted: 04/23/2024 - by Charlie NarmiTreynor, Denison-Schleswig and AHSTW rolled while St. Albert, Kuemper Catholic, Abraham Lincoln, Sioux City North and The Platte also picked More...KMAland Girls Soccer (4/22): Tri-Center snags impressive win over St. AlbertPosted: 04/23/2024 - by Charlie NarmiTri-Center knocked off St. Albert while Harlan, Kuemper Catholic, Missouri Valley, Logan-Magnolia and LeMars picked up wins in KMAland girls More...KMAland Boys Golf (4/22): Kuemper Catholic wins in Denison Tourney, Shenandoah, Lenox, Sidney, CAM, Clarinda also among winnersPosted: 04/23/2024 - by Charlie NarmiKuemper won the Denison Tournament, Shenandoah beat Red Oak, Sidney edged East Mills and CAM paced the Rolling Valley Conference field in Monday’s More...KMAland Girls Golf (4/22): 13 area teams win duals on busy MondayPosted: 04/23/2024 - by Charlie NarmiClarinda, Red Oak, LC, Sidney, Heartland Christian, Nodaway Valley, Underwood, Logan-Magnolia, Riverside, Treynor, Southeast Warren, Boyer Valley More...-ARCHIVES- |
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