Saint Albert Cheerleading
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Cheer Cheer for St. Albert High!
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2023-2024:
Rose Kern Memorial MVPS: Kennedy Sanchez & Paige Sundberg
Most Spirited: Ariah Shaw-Caldwell
Most Improved: Addison Chickering
Top Row L-R: Katherine Ramos, Addison Chickoring, Karoline Ramirez, Rachel Julian & Payton White. Bottom Row L-R: Dakota Pierson, Paige Sundberg, Kennedy Sanchez & Ariah Shaw.
Congrats, Saintes!!
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2022-2023
Most Improved: Ariah Shaw-Caldwell
Most Spirited: Paige Sundberg & Sophie Sheffield
Rose Marie Kern MVCheerleader: Kennedy Sanchez
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Congratulations to the Saintes who were an IMPRESSIVE 2nd place today in their first ever State competition!!
What a day!
Thrilling first time at State!
The Saintes are coached by Lisa Dunning & Theresa McBride!
Mrs. McBride & Mrs. Dunning
Great work by the St. Albert Cheer & Football Teams this weekend volunteering at Camp Landon at Iowa Western!
Camp Landon is named for Landon Marshall who is the son of St. Albert graduate, Ron Marshall and current extraordinary 5th grade SA teacher, Mrs. Kathy Marshall.
Landon is also the big brother to St. Albert student, Owen.
Your 2022-2023 Cheer Team!
Back Row (L-R): Kennedy Sanchez, Sophie Sheffield, Madilynn Myers, Grace Julian, Mackenzie Pierson, Plum Brugenhemke, Olivia Gardner & Dani Head. Front Row: Caroline Peterson, Paige Sundberg, Karoline Ramirez, Ariah Shaw, Aubree Brandau & Dakota Pierson.
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Welcome to SA Cheerleading! We are glad you are interested in the cheer program. Please sign up here https://docs.google.com/forms/d/e/1FAIpQLSeA-vNC_rCmo_b6_stSpBFYYVa-pGNWS_3QuzPkHCUlmUQBTw/viewform?usp=pp_url
Below are links to important information about Cheer Tryouts:
Miscellaneous information about Cheerleading
tryout information
Estimated cost sheet https://docs.google.com/document/d/1VbWxqwjqBXJvUQ-PVGZD1njm0PEOF5BG/edit?usp=sharing&ouid=110724692441343006198&rtpof=true&sd=true
Cheer Guidelines
https://docs.google.com/document/d/1etNGiNa_j85If44sQqEZidFRWrJGF3YP/
Tryout Details
Judging Form https://docs.google.com/document/d/1N4ez28b4Df3SvCQcG7ekuef3MkaSPo8G/
Jumps- You will choose either jump for tryouts
Toe Touch
https://www.youtube.com/watch?v=wJ_eQ1Ur2lo
Right Hurdler
https://www.youtube.com/watch?v=nt6XCccXDfY
Kicks
https://www.youtube.com/watch?v=Rq0UnyIASOc
Fight Song
https://www.youtube.com/watch?v=6eIOUtdCNOQ
Tryout Chant
https://www.youtube.com/watch?v=2rkz-0_0Q9c
Tryout Cheer
https://www.youtube.com/watch?v=dkUUGKTd-QE
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Any questions, coach contacts are below:
Lisa Dunning 402.301.4516
Theresa McBride 402.681.5992
Follow us: Facebook Saint Albert Cheer Squad
Cheer Banquet Tuesday - Congrats Saintes!
Caroline Peterson - Most Improved
Plum Brugenhemke & Kennedy Sanchez - Most Spirited
Sophie Sheffield - Rookie of the Year
Beth King - Rose Kern Memorial Cheerleader of the Year
City of Saintes: St. Albert tops Thomas Jefferson to claim city title
Posted: 05/07/2024 - by Charlie Narmi
Nearly a week after Class 1A No. 13 St. Albert claimed its first-ever Hawkeye 10 Conference title, the Saintes defeated Class 2A No. 15 Thomas More...Irwin scores four as Falcons fly high over Yellow Jackets
Posted: 05/07/2024 - by Charlie Narmi
Class 1A No. 10 St. Albert took the lead two minutes into the game and carried its momentum onward through the afternoon to a 5-0 win over Thomas More...KMAland Girls Soccer (5/6): St. Albert beats TJ, Underwood shows depth in rout
Posted: 05/06/2024 - by Charlie Narmi
St. Albert beat TJ, Creston blanked Centerville, Underwood rolled and the Nebraska State Tournament got underway Monday...Click here to read More...KMAland Boys Soccer (5/6): Lewis Central clinches Hawkeye Ten
Posted: 05/06/2024 - by Charlie Narmi
Lewis Central clinched the Hawkeye Ten, Treynor picked up a nice win over Sioux City East and Underwood, Creston and St. Albert were convincing More...KMAland Boys Golf (5/6): Kuemper, Schwabe win Hawkeye Ten crowns
Posted: 05/06/2024 - by Charlie Narmi
Kuemper Catholic and Maverick Schwabe won H10 crowns, CAM and Chase Jahde won the RVC, Rock Port & six KMAland Missouri golfers are on to More...KMAland Girls Golf (5/6): Pickens, Atlantic capture Hawkeye Ten titles
Posted: 05/06/2024 - by Charlie Narmi
Atlantic won the Hawkeye Ten for a third consecutive year, while Shenandoah’s Sarah Pickens won in a playoff + Boyer Valley won the Rolling More...KMAland Girls Tennis (5/6): Ramirez, Schulz, Simons qualify for state
Posted: 05/06/2024 - by Charlie Narmi
Three KMAland girls tennis players qualified for the state tournament on Monday. Check out the full KMAland girls tennis rundown...Click here More...Clarinda, Kuemper share Hawkeye Ten Girls Tennis Tournament title
Posted: 05/04/2024 - by Charlie Narmi
The Clarinda and Kuemper Catholic girls tennis programs shared the team title at Friday's Hawkeye Ten Conference Tournament, while tennis players More...Glenwood girls repeat, boys return to top as Rams sweep Hawkeye Ten Conference Track & Field Championships
Posted: 05/02/2024 - by Charlie Narmi
The Glenwood girls track & field team continued their Hawkeye Ten Conference dynasty while the Rams' boys squad nabbed the conference title More...KMAland Boys Track & Field (5/2): Glenwood, Heelan win conference crowns, AHSTW, Bedford, Wayne among other winners
Posted: 05/02/2024 - by Charlie Narmi
Glenwood and Heelan won conference titles, AHSTW and Bedford tied at SW Valley, Wayne won in Mount Ayr and Shenandoah, Lenox, LeMars, Syracuse More...Piskorski winner rewards St. Albert with 1st Hawkeye 10 crown in historic win over Lewis Central
Posted: 04/30/2024 - by Charlie Narmi
Kirsten Piskorski’s crucial winner in a decisive Hawkeye 10 girls soccer match between 1A No. 14 St. Albert and 2A No. 7 Lewis Central More...St. Albert's Irwin talks strong season
Posted: 04/30/2024 - by Charlie Narmi
St. Albert boys soccer is one of the top teams in Class 1A, and sophomore Kyle Irwin has been the straw that stirs the drink in the Falcons' More...-ARCHIVES-
| What is your favorite sitcom of the 1970's? | |
|---|---|
Happy Days
![[tally]](http://www.stalbertsportsfan.com/images/poll_black.jpg){kind=small} 32% | |
| MASH
13% | |
| Brady Bunch
10% | |
| All in the family
6% | |
| Welcome Back, Kotter
4% | |
| Mary Tyler Moore
4% | |
| Good Times
4% | |
| Laverne & Shirley
5% | |
| The Jeffersons
4% | |
| Three's Company
6% | |
| Taxi
6% | |
| Bob Newhart Show
6% | |
