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Saint Albert Cheerleading

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Cheer Cheer for St. Albert High!

2024 2025 Saintes Cheer Tryouts

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2023-2024:

2024 Saintes Cheer Rose Kern Memorial Cheer MVPs Kennedy Sanchez & Paige Sundberg

Rose Kern Memorial MVPS: Kennedy Sanchez & Paige Sundberg

2024 Saintes Cheer Most Spirited Ariah Shaw Caldwell

Most Spirited: Ariah Shaw-Caldwell

2024 Saintes Cheer Most Improved Addison Chickering

Most Improved: Addison Chickering

2023 Saintes Cheer at State 3

Top Row L-R: Katherine Ramos, Addison Chickoring, Karoline Ramirez, Rachel Julian & Payton White. Bottom Row L-R: Dakota Pierson, Paige Sundberg, Kennedy Sanchez & Ariah Shaw.

Congrats, Saintes!!

2023 Saintes Cheer at State 2

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2022-2023

2023 SA Cheer Most Impoved Ariah Shaw Caldwell

Most Improved: Ariah Shaw-Caldwell

2023 SA Cheer Most Spirited Paige Sundberg and Sophie Sheffield

Most Spirited: Paige Sundberg & Sophie Sheffield

2023 SA Cheer Rose Kern Award Winner Kennedy Sanchez

Rose Marie Kern MVCheerleader: Kennedy Sanchez

2022 SA State Cheer 5

Congratulations to the Saintes who were an IMPRESSIVE 2nd place today in their first ever State competition!!

2022 SA State Cheer 6

What a day!

2022 SA State Cheer 7

Thrilling first time at State!

2022 SA State Cheer 9

The Saintes are coached by Lisa Dunning & Theresa McBride!

2022 SA State Cheer 8

Mrs. McBride & Mrs. Dunning

2022 Camp Landon 1

Great work by the St. Albert Cheer & Football Teams this weekend volunteering at Camp Landon at Iowa Western!

2022 Camp Landon 2

Camp Landon is named for Landon Marshall who is the son of St. Albert graduate, Ron Marshall and current extraordinary 5th grade SA teacher, Mrs. Kathy Marshall.

2022 Camp Landon 3

Landon is also the big brother to St. Albert student, Owen.

Your 2022-2023 Cheer Team!

2022 2023 Saintes Cheerleading Team (L-R): Back Row - Kennedy Sanchez, Sophie Sheffield, Madilynn Myers, Grace Julian, Mackenzie Pierson, Plum Brugenhemke, Olivia Gardner & Dani Head. Front Row - Caroline Peterson, Paige Sundberg, Karoline Ramirez, Ariah Shaw, Aubree Bandeau & Dakota Pierson.

Back Row (L-R): Kennedy Sanchez, Sophie Sheffield, Madilynn Myers, Grace Julian, Mackenzie Pierson, Plum Brugenhemke, Olivia Gardner & Dani Head. Front Row: Caroline Peterson, Paige Sundberg, Karoline Ramirez, Ariah Shaw, Aubree Brandau & Dakota Pierson.

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Welcome to SA Cheerleading! We are glad you are interested in the cheer program. Please sign up here https://docs.google.com/forms/d/e/1FAIpQLSeA-vNC_rCmo_b6_stSpBFYYVa-pGNWS_3QuzPkHCUlmUQBTw/viewform?usp=pp_url

Below are links to important information about Cheer Tryouts:

Miscellaneous information about Cheerleading

tryout information

https://docs.google.com/document/d/18fala0lMALgtyXUC_kSo4DjCfM9GFJHU/edit?usp=sharing&ouid=110724692441343006198&rtpof=true&sd=true

Estimated cost sheet https://docs.google.com/document/d/1VbWxqwjqBXJvUQ-PVGZD1njm0PEOF5BG/edit?usp=sharing&ouid=110724692441343006198&rtpof=true&sd=true

Cheer Guidelines

https://docs.google.com/document/d/1etNGiNa_j85If44sQqEZidFRWrJGF3YP/

Tryout Details

Judging Form https://docs.google.com/document/d/1N4ez28b4Df3SvCQcG7ekuef3MkaSPo8G/

Jumps- You will choose either jump for tryouts

Toe Touch

https://www.youtube.com/watch?v=wJ_eQ1Ur2lo

Right Hurdler

https://www.youtube.com/watch?v=nt6XCccXDfY

Kicks

https://www.youtube.com/watch?v=Rq0UnyIASOc

Fight Song

https://www.youtube.com/watch?v=6eIOUtdCNOQ

Tryout Chant

https://www.youtube.com/watch?v=2rkz-0_0Q9c

Tryout Cheer

https://www.youtube.com/watch?v=dkUUGKTd-QE

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Any questions, coach contacts are below:

Lisa Dunning 402.301.4516

Theresa McBride 402.681.5992

WE ARE SA!

Follow us: Facebook Saint Albert Cheer Squad

Cheer Banquet Tuesday - Congrats Saintes!

2022 SA Cheer Caroline Peterson Most Improved

Caroline Peterson - Most Improved

2022 SA Cheer Plum Brugenhemke & Kennedy Sanchez Most Spirited

Plum Brugenhemke & Kennedy Sanchez - Most Spirited

2022 SA Cheer Sophie Sheffield Rookie of the Year

Sophie Sheffield - Rookie of the Year

2022 SA Cheer Beth King Rose Kern Memorial Cheerleading Award

Beth King - Rose Kern Memorial Cheerleader of the Year

KMAland Boys Soccer (5/7): 9 KMAland teams pick up wins

Posted: 05/07/2024 - by Charlie Narmi

Underwood, St. Albert, Harlan, Kuemper Catholic, Riverside, Tri-Center, Sioux City North, Sioux City East and Sioux City West were all winners More...

KMAland Girls Soccer (5/7): D-S, Heelan, TJ win via penalty kicks

Posted: 05/07/2024 - by Charlie Narmi

Denison-Schleswig, Heelan and TJ all won via PKs, and St. Albert, Harlan, Missouri Valley, Treynor, Tri-Center, AL, Sergeant Bluff-Luton and More...

City of Saintes: St. Albert tops Thomas Jefferson to claim city title

Posted: 05/07/2024 - by Charlie Narmi

Nearly a week after Class 1A No. 13 St. Albert claimed its first-ever Hawkeye 10 Conference title, the Saintes defeated Class 2A No. 15 Thomas More...

Irwin scores four as Falcons fly high over Yellow Jackets

Posted: 05/07/2024 - by Charlie Narmi

Class 1A No. 10 St. Albert took the lead two minutes into the game and carried its momentum onward through the afternoon to a 5-0 win over Thomas More...

KMAland Girls Soccer (5/6): St. Albert beats TJ, Underwood shows depth in rout

Posted: 05/06/2024 - by Charlie Narmi

St. Albert beat TJ, Creston blanked Centerville, Underwood rolled and the Nebraska State Tournament got underway Monday...Click here to read More...

KMAland Boys Soccer (5/6): Lewis Central clinches Hawkeye Ten

Posted: 05/06/2024 - by Charlie Narmi

Lewis Central clinched the Hawkeye Ten, Treynor picked up a nice win over Sioux City East and Underwood, Creston and St. Albert were convincing More...

KMAland Boys Golf (5/6): Kuemper, Schwabe win Hawkeye Ten crowns

Posted: 05/06/2024 - by Charlie Narmi

Kuemper Catholic and Maverick Schwabe won H10 crowns, CAM and Chase Jahde won the RVC, Rock Port & six KMAland Missouri golfers are on to More...

KMAland Girls Golf (5/6): Pickens, Atlantic capture Hawkeye Ten titles

Posted: 05/06/2024 - by Charlie Narmi

Atlantic won the Hawkeye Ten for a third consecutive year, while Shenandoah’s Sarah Pickens won in a playoff + Boyer Valley won the Rolling More...

KMAland Girls Tennis (5/6): Ramirez, Schulz, Simons qualify for state

Posted: 05/06/2024 - by Charlie Narmi

Three KMAland girls tennis players qualified for the state tournament on Monday. Check out the full KMAland girls tennis rundown...Click here More...

Clarinda, Kuemper share Hawkeye Ten Girls Tennis Tournament title

Posted: 05/04/2024 - by Charlie Narmi

The Clarinda and Kuemper Catholic girls tennis programs shared the team title at Friday's Hawkeye Ten Conference Tournament, while tennis players More...