Saint Albert Wrestling

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2014-15 Underway


2014-2015 St. Albert Falcons Wrestling Schedule
Date:Opponent:Place:Time:
Thu 04-DecGlenwood/KuemperCarroll5:30 PM
Sat 06-DecTreynor TourneyAway10:00 AM
Fri 12-DecCB Wrestling Tournament at MACMAC1:00 PM
Sat 13-DecCB Wrestling Tournament at MACMAC10:00 AM
Tue 16-DecSidney- Fremont Mills /A-H-S-TA-H-S-T6:00 PM
Thu 18-DecClarinda/HarlanHome5:30 PM
Sat 20-DecShenandoah Team DualsShenandoah9:30 AM
Sat 03-JanShenandoah JV TournamentShenandoah10:00 AM
Tue 06-JanRed Oak/Southwest Valley/ClarindaCorning5:30 PM
Thu 08-JanDenison-Schleswig/Shenandoah/Tri-CenterShenandoah5:30 PM
Sat 10-JanAmes InviteAmes10:00 AM
Mon 12-JanAtlantic/GlenwoodAtlantic5:30 PM
Fri 16-JanMount Ayr Team DualsMount Ayr5:00 PM
Sat 17-JanMount Ayr Team DualsMount Ayr9:00 AM
Tue 20-JanCouncil Bluffs City DualsTJ5:00 PM
Thu 22-JanWoodbine/Underwood/TreynorUnderwood6:00 PM
Thu 29-JanCreston Home5:30 PM
Sat 31-JanH-10 TournanmentGlenwood10:30 AM
Sat 07-FebSectionalTri-Center12:00 PM
Sat 14-FebDistrictsUnderwood1:00 PM
Wed 18-FebState Team DualsDes MoinesTBA
Thu 19-FebStateDes Moines6:00 PM
Sat 20-FebStateDes Moines2:30 PM
Sun 21-FebStateDes Moines6:00 PM
 
Jr. High Wrestling Schedule 2014-2015
Thu 22-JanRiversideRiverside4:00 PM
Mon 02-FebUnderwood/Sidney/Woodbine/West HarrisonUnderwood4:00 PM
Wed 05-FebRed Oak/ GlenwoodGlenwood4:00 PM
Tue 10-FebWest Harrison/WoodbineWest Harrison4:00 PM
Sun 16-FebRiversideRiverside4:00 PM
Mon 24-FebASHT & Elkhorn & East Mills & CorningHome4:00 PM
Thu 26-FebLC/UnderwoodHome4:00 PM

SA Wrestling Hall of Fame

SA Career Win List

2014 - Wyatt Lewis, 6th Place

2014 - Senior Recap

2013 - Wyatt Lewis, 6th Place

2012- Marco Naughton, State Champ and Jake Lewis, 6th Place

2011- Brennan McNitt, State Champ and Marco Naughton, 5th Place

Who's Next ?


Wrestling Info

Iowa Athletic Association Wrestling Site

Comprehensive Body Composition Information

Comprehensive Nutrition Briefing

Sample Diet Information

Nutrition Tips

Referees' Signals Wrestling Overview  

 

Nutrition is a means reach optimal performance in all sports and in wrestling it is crucial.



Resident trains for Boston Marathon

Posted: 03/31/2015 - by Charlie Narmi

Nice article about 2005 graduate, Jenna (Schreiber) Hotze...Resident trains for Boston MarathonWhen it comes to running, Council Bluffs resident More...

Holy Week Triduum Liturgy Schedule

Posted: 03/31/2015 - by Charlie Narmi

The following is courtesy of St. Albert Chaplain, Father Ross Parker:April 2, 2015 - Holy Thursday Holy Thursday Mass 5:30pm More...

Message from President Connolly

Posted: 03/29/2015 - by Charlie Narmi

I want to thank you all for your continued support of Catholic education and Saint Albert. As we celebrate our school’s 50th anniversary More...

March Madness standings heading into The Final 4

Posted: 03/29/2015 - by Charlie Narmi

105 points:Ryan Mazzella103 points:Danny Koch102 PointsWalt Thomas101 PointsJoey Lieber '12 99 PointsKevin Mortensen '92 98 PointsJeremy More...

Local parish packs, sends 30K meals

Posted: 03/29/2015 - by Charlie Narmi

If you think you have a lot of mouths to feed for the upcoming Easter holiday, think again. More...

March Madness halfway thru The Elite 8 standings

Posted: 03/29/2015 - by Charlie Narmi

93 points:Joey Lieber '1289 points:Josh Sindelar '13 (2013 Champion)Jim BrownRyan MazzellaBrock Gentile '0487 PointsTom Gorman '09Kellen More...

St. Albert announces tuition incentives, financial aid deadline

Posted: 03/28/2015 - by Charlie Narmi

St. Albert Catholic Schools announced it will offer families with new students a grant for their first year and will reduce kindergarten tuition More...

March Madness end of The Sweet 16 standings

Posted: 03/28/2015 - by Charlie Narmi

81 points:Ryan Mazzella78 points:Walt Thomas77 PointsJoey Lieber '12 76 PointsCharlie Narmi '97 75 PointsTrae Patten 73 PointsJosh Sindelar '13 More...

Apply for CTO by Wednesday

Posted: 03/27/2015 - by Charlie Narmi

Dear Friends... The largest source of tuition assistance available to our families are grants from the Catholic Tuition Organization (CTO). Grant More...

New Seating & Menu at Saint Albert Benefit Auction

Posted: 03/22/2015 - by Charlie Narmi

On April 25, Saint Albert and chair couple Mark and Kim Otto invite you to join the community and attend one of our school’s greatest traditions More...

Apply for financial assistance

Posted: 03/09/2015 - by Charlie Narmi

Editors note: You apply for College Assistance, why not apply for it now?APPLY FOR FINANCIAL ASSISTANCE We encourage families who require tuition More...

St. Albert Alumni & Friends Newsletter 'The Tradition': March 2015

Posted: 03/04/2015 - by Charlie Narmi

Family, Faith, For You...For Life! We want to keep you in touch with your Saint Albert friends and family with the alumni newsletter, The Tradition. More...

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Austin Powers
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Die Hard
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The Godfather
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Harry Potter
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Indiana Jones
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The Jack Ryan Series
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James Bond
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Lord of the Rings
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Rocky
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Pirates of the Caribbean
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Star Wars
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