Saint Albert Wrestling

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2016-17 Season is Underway

Forbes: Why Wrestlers Make Best Employees

Success is not free, it is earned!

Pep Rally Speech 2015

There is an issue with the Photo Gallery for Wrestling, here is the link to the

2015-16 Wrestling Pictures  

 Bluffs Sports Zone w/Falcon Interviews  

Wrestling Mat Fund Drive  

2016-2017 St. Albert Falcons Wrestling Schedule
 3 Dec Treynor Tourney Treynor 10:00 am
 6 Dec Glenwood/Harlan Harlan 5:30 pm
 9 Dec CB Wrestling Classic MAC 1:00 pm
 10 Dec CB Wrestling Classic MAC 10:00 am
 13 Dec SWI / AHSTW AHSTW 6:00 pm
 15 Dec Denison-Schleswig / Red Oak Home 5:30 pm
 17 Dec Shenandoah Team Duals Shenandoah 9:30 am
 19 Dec Shenandoah JV Tourney Shenandoah 5:00 pm
 3 Jan Red Oak / SW Valley / Clarinda Home 5:30 pm
 5 Jan Clarinda / Creston / Kuemper Kuemper 5:30 pm
 7 Jan Tri-Center Tourney Tri-Center 10:00 am
 13 Jan Mt Ayr Duals Mt Ayr 5:00 pm
 14 Jan Mt Ayr Duals Mt Ayr 
 17 Jan CB City Duals Abraham Lincoln 5:00 pm
 19 Jan Woodbine / Underwood / Treynor Treynor 6:00 pm
 24 Jan Atlantic/Shenandoah/East Mills/West Harrison Atlantic 5:30 pm
 28 Jan Hawkeye 10 Tourney Kuemper 10:30 am
 4 Feb Sectionals  12:00 pm
 11 Feb Districts  12:00 pm
 16 Feb State Tourney Des Moines 

SA Wrestling Hall of Fame

SA Career Win List

2014 - Wyatt Lewis, 6th Place

2013 - Wyatt Lewis, 6th Place

2012- Marco Naughton, State Champ and Jake Lewis, 6th Place

2011- Brennan McNitt, State Champ and Marco Naughton, 5th Place

Who's Next ?

Iowa Athletic Association Wrestling Site

Comprehensive Body Composition Information

Comprehensive Nutrition Briefing

Sample Diet Information

Referees' Signals  

Nutrition is a means to reach optimal performance in all sports and in wrestling it is crucial.

Kevin White: Girls basketball participation declining

Posted: 01/15/2017 - by Charlie Narmi

The Treynor girls basketball team is off to a fantastic start. More...

Finn All-Tournament Team at Mt. Ayr

Posted: 01/15/2017 - by Charlie Narmi

It was a busy Saturday of wrestling for KMAland teams.Recaps are below. Continue to check this page for more results.Ron Scott Duals @ Mount More...

Allmon sets 2 records

Posted: 01/15/2017 - by Charlie Narmi

Lewis Central took second and Council Bluffs was third at the nine-team Omaha Skutt Invitational on Saturday at Ralston High School. More...

Nonpareil Face of the Day: Nicole Hilderbrand

Posted: 01/14/2017 - by Charlie Narmi

St. Albert Catholic Schools has been a big part of her life, but Nicole Hilderbrand will be setting off on a new educational adventure next school More...

Saintes stay unbeaten in Hawkeye 10 standings

Posted: 01/14/2017 - by Charlie Narmi

St. Albert defeated Glenwood 50-40 in a Hawkeye Ten Conference prep girls basketball game Friday.While the Saintes...Click here and scroll down More...

Glenwood topples Falcons

Posted: 01/14/2017 - by Charlie Narmi

Nate Mohr slipped and fell as his team trotted onto the court for warmups. It happened right in front of the opposing student section, and he More...

Nonpareil Face of the Day: Eliot Shaw

Posted: 01/12/2017 - by Charlie Narmi

Eliot Shaw is new to town, but he already feels at home. More...

Martin Blog: WHO IMPRESSED!!! -- Wrestling Edition (Thursday, January 12th)

Posted: 01/12/2017 - by Charlie Narmi

Well, some interesting things happened in Lincoln, Nebraska last night. I’m going to let this one sit for a day and see what kind of other More...

SENIOR JOURNAL: St. Albert's Sydney Fields

Posted: 01/10/2017 - by Charlie Narmi

Sydney Fields, a 5-foot-10 forward, is the only senior on the St. Albert girls basketball team. She is averaging 4.7 points and 4.8 rebounds More...

stalbertsportsfan and St. Albert Alumni & Friends 2nd Annual Bowl Pick 'em Pool Recap

Posted: 01/09/2017 - by Charlie Narmi

1st: Sean 'Coop' Davis: $1402nd: Tyler Groves (2015-2016 Champion): $803rd: Jason Olsen: $604th: Jack Eickholt: $205th: Chris Hughes6th: Mike More...

2017 Alumni & Friends Bowling Recap

Posted: 01/08/2017 - by Charlie Narmi

Thanks to all those that came out and had a good time for our 15th Annual Alumni & Friends Bowling Tourney!We had a full house and More...


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Austin Powers
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Die Hard
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The Godfather
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Harry Potter
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Indiana Jones
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The Jack Ryan Series
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James Bond
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Lord of the Rings
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Pirates of the Caribbean
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Star Wars
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