Saint Albert Wrestling

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2016-17 Season is Underway

Forbes: Why Wrestlers Make Best Employees

Success is not free, it is earned!

Pep Rally Speech 2015


There is an issue with the Photo Gallery for Wrestling, here is the link to the

2015-16 Wrestling Pictures  

 Bluffs Sports Zone w/Falcon Interviews  


Wrestling Mat Fund Drive  


2016-2017 St. Albert Falcons Wrestling Schedule
Date:Opponent:Place:Time:
 3 Dec Treynor Tourney Treynor 10:00 am
 6 Dec Glenwood/Harlan Harlan 5:30 pm
 9 Dec CB Wrestling Classic MAC 1:00 pm
 10 Dec CB Wrestling Classic MAC 10:00 am
 13 Dec SWI / AHSTW AHSTW 6:00 pm
 15 Dec Denison-Schleswig / Red Oak Home 5:30 pm
 17 Dec Shenandoah Team Duals Shenandoah 9:30 am
 19 Dec Shenandoah JV Tourney Shenandoah 5:00 pm
 3 Jan Red Oak / SW Valley / Clarinda Home 5:30 pm
 5 Jan Clarinda / Creston / Kuemper Kuemper 5:30 pm
 7 Jan Tri-Center Tourney Tri-Center 10:00 am
 13 Jan Mt Ayr Duals Mt Ayr 5:00 pm
 14 Jan Mt Ayr Duals Mt Ayr 
 17 Jan CB City Duals Abraham Lincoln 5:00 pm
 19 Jan Woodbine / Underwood / Treynor Treynor 6:00 pm
 24 Jan Atlantic/Shenandoah/East Mills/West Harrison Atlantic 5:30 pm
 28 Jan Hawkeye 10 Tourney Kuemper 10:30 am
 4 Feb Sectionals  12:00 pm
 11 Feb Districts  12:00 pm
 16 Feb State Tourney Des Moines 

SA Wrestling Hall of Fame

SA Career Win List

2014 - Wyatt Lewis, 6th Place

2013 - Wyatt Lewis, 6th Place

2012- Marco Naughton, State Champ and Jake Lewis, 6th Place

2011- Brennan McNitt, State Champ and Marco Naughton, 5th Place

Who's Next ?


Iowa Athletic Association Wrestling Site

Comprehensive Body Composition Information

Comprehensive Nutrition Briefing

Sample Diet Information

Referees' Signals  

 
Nutrition is a means to reach optimal performance in all sports and in wrestling it is crucial.



CAM shocks St. Albert, advances to first state tournament

Posted: 07/19/2017 - by Charlie Narmi

For the first time in school history, the CAM Cougars are going to the state baseball tournament.The combination of Cumberland, Anita and Massena More...

Falcons fall short against CAM in substate finals

Posted: 07/19/2017 - by Charlie Narmi

With the tying run on third and the winning run on second with two outs in the bottom of the seventh, CAM’s Marcus Daugherty let the 3-0 More...

Local parishioners see donations for housing in Haiti at work

Posted: 07/17/2017 - by Charlie Narmi

Local parishioners see donations for housing in Haiti at workUpcoming garage, bake sale to support further relief effortsThe Corpus Christi Parish More...

Bluffs native earns coveted spot at Yale School of Drama

Posted: 07/16/2017 - by Charlie Narmi

More great news from today's Omaha World Herald about 2011 graduate, Noah Diaz...Bluffs native earns coveted spot at Yale School of DramaA year More...

Daytime Performers

Posted: 07/16/2017 - by Charlie Narmi

Steady pitching helps St. Albert past Stanton in district finalsIt’s not very often that you get to see a postseason baseball game end More...

Behrens, Koch lead St. Albert to district championship

Posted: 07/16/2017 - by Charlie Narmi

St. Albert's two pitchers combined to throw two-hit baseball and a strong start with the bats gave the Falcons a 4-1 win over Stanton on Saturday More...

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What is the best movie franchise of all-time?
Austin Powers
 [tally] 7%
Die Hard
 [tally] 3%
The Godfather
 [tally] 8%
Harry Potter
 [tally] 13%
Indiana Jones
 [tally] 3%
The Jack Ryan Series
 [tally] 3%
James Bond
 [tally] 10%
Lord of the Rings
 [tally] 9%
Rocky
 [tally] 15%
Pirates of the Caribbean
 [tally] 3%
Star Wars
 [tally] 27%

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