Saint Albert Wrestling

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2015-16 Season is Underway

Forbes: Why Wrestlers Make Best Employees

Success is not free, it is earned!

Pep Rally Speech 2015


There is an issue with the Photo Gallery for Wrestling, here is the link to the

2015-16 Wrestling Pictures  

 Bluffs Sports Zone w/Falcon Interviews  


Wrestling Mat Fund Drive  


2015-2016 St. Albert Falcons Wrestling Schedule
Date:Opponent:Place:Time:
Thu 3-DecGlenwood/KuemperGlenwood5:30 PM
Sat 5-DecTreynor TourneyAway10:00 AM
Sat 5-DecAudubon JV TourneyAudubon10:00 AM
12/11-12/2015CB Wrestlilng Classic Tournament MACTBA
Tue 15-DecSidney- Fremont Mills /A-H-S-TSidney6:00 PM
Thu 17-DecClarinda/HarlanClarinda5:30 PM
Fri 19-DecShenandoah Team DualsShenandoah9:30 AM
Mon 21-DecShenandoah JV TournamentShenandoah5:00 PM
Tue 5-JanRed Oak/Southwest Valley/ClarindaRed Oak5:30 PM
Thu 7-JanDenison-Schleswig/Shenandoah/Tri-CenterTri-Center5:30 PM
Sat 9-JanTri-Center TournamentTri-Center10:00 AM
Tue 12-JanAtlantic/West Harrison/East MillsHome5:30 PM
Fri 15 JanMount Ayr Team DualsMount Ayr4:30 PM
Sat 16-Jan Mount Ayr Team Duals Mount Ayr10:00 AM
Tue 19-JanCouncil Bluffs City DualsLC5:00 PM
Thu 21-JanWoodbine/Underwood/TreynorWoodbine5:30 PM
Thu 28-JanCreston/Sidney Creston5:30 PM
Fri 30-JanH-10 TournanmentHarlan10:30 AM
Sat 6-FebSectional TournamentTreynor12:00 PM
Sat 13-FebDistrict TournamentUnderwood12:00 PM
Thu 18-FebState TournamentDes Moines9:00 AM

SA Wrestling Hall of Fame

SA Career Win List

2014 - Wyatt Lewis, 6th Place

2013 - Wyatt Lewis, 6th Place

2012- Marco Naughton, State Champ and Jake Lewis, 6th Place

2011- Brennan McNitt, State Champ and Marco Naughton, 5th Place

Who's Next ?


Iowa Athletic Association Wrestling Site

Comprehensive Body Composition Information

Comprehensive Nutrition Briefing

Sample Diet Information

Referees' Signals  

 
Nutrition is a means to reach optimal performance in all sports and in wrestling it is crucial.



WHITE: SWI schools impress in Week 1, especially in Class 3-A

Posted: 08/30/2016 - by Charlie Narmi

The wave of emotion that accompanies the opening night of the high school football has crashed. More...

Martin Daily Blog: Monday, August 29th

Posted: 08/29/2016 - by Charlie Narmi

And away we go. The high school football season got started Friday night, and there’s plenty to discuss. The best way to do so is in a More...

Early specialization in single sport may increase kids' risk of injury and stress, says Omaha doctor involved in new report

Posted: 08/29/2016 - by Charlie Narmi

Dr. Kody Moffatt sees it during appointment after appointment in his clinic at Children’s Hospital & Medical Center: dancers who dance More...

Football games of interest this week:

Posted: 08/28/2016 - by Charlie Narmi

Thursday:Appalachian State at Tennessee-20.5: 6:30pm on SECKearney (Jimmy Hawk) at Missouri More...

St. Albert impressive in season opening win

Posted: 08/27/2016 - by Charlie Narmi

The St. Albert Falcons opened the season with a statement win 23-6 over Logan-Magnolia on Friday evening.The Falcon defense was...Click here More...

St. Albert grinds out win over Lo-Ma

Posted: 08/27/2016 - by Charlie Narmi

The memory still haunts Matt Fagan. More...

Martin Daily Blog: 2016 Class A District 7 Football Preview

Posted: 08/19/2016 - by Charlie Narmi

With all the 8-Man districts out of the way, let’s move on to a little thing called Class A District 7. This is a weird district that spans More...

What is Scrip?

Posted: 08/18/2016 - by Charlie Narmi

The kids are almost back in school, and there are many families who don't know about our Scrip program, or maybe have forgotten about it over More...

Concession SignUpGenius - Fall 2016 Sports

Posted: 08/10/2016 - by Charlie Narmi

Dear St. Albert Friends and Families, The 2016-17 sports season is upon us. The SA Booster Club is looking for volunteers More...

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What is the best movie franchise of all-time?
Austin Powers
 [tally] 7%
Die Hard
 [tally] 2%
The Godfather
 [tally] 8%
Harry Potter
 [tally] 13%
Indiana Jones
 [tally] 3%
The Jack Ryan Series
 [tally] 3%
James Bond
 [tally] 10%
Lord of the Rings
 [tally] 9%
Rocky
 [tally] 15%
Pirates of the Caribbean
 [tally] 3%
Star Wars
 [tally] 27%

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