Saint Albert Wrestling

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2014-15 Underway


2014-2015 St. Albert Falcons Wrestling Schedule
Date:Opponent:Place:Time:
Thu 04-DecGlenwood/KuemperCarroll5:30 PM
Sat 06-DecTreynor TourneyAway10:00 AM
Fri 12-DecCB Wrestling Tournament at MACMAC1:00 PM
Sat 13-DecCB Wrestling Tournament at MACMAC10:00 AM
Tue 16-DecSidney- Fremont Mills /A-H-S-TA-H-S-T6:00 PM
Thu 18-DecClarinda/HarlanHome5:30 PM
Sat 20-DecShenandoah Team DualsShenandoah9:30 AM
Sat 03-JanShenandoah JV TournamentShenandoah10:00 AM
Tue 06-JanRed Oak/Southwest Valley/ClarindaCorning5:30 PM
Thu 08-JanDenison-Schleswig/Shenandoah/Tri-CenterShenandoah5:30 PM
Sat 10-JanAmes InviteAmes10:00 AM
Mon 12-JanAtlantic/GlenwoodAtlantic5:30 PM
Fri 16-JanMount Ayr Team DualsMount Ayr5:00 PM
Sat 17-JanMount Ayr Team DualsMount Ayr9:00 AM
Tue 20-JanCouncil Bluffs City DualsTJ5:00 PM
Thu 22-JanWoodbine/Underwood/TreynorUnderwood6:00 PM
Thu 29-JanCreston Home5:30 PM
Sat 31-JanH-10 TournanmentGlenwood10:30 AM
Sat 07-FebSectionalTri-Center12:00 PM
Sat 14-FebDistrictsUnderwood1:00 PM
Wed 18-FebState Team DualsDes MoinesTBA
Thu 19-FebStateDes Moines6:00 PM
Sat 20-FebStateDes Moines2:30 PM
Sun 21-FebStateDes Moines6:00 PM
 
Jr. High Wrestling Schedule 2014-2015
Thu 22-JanRiversideRiverside4:00 PM
Mon 02-FebUnderwood/Sidney/Woodbine/West HarrisonUnderwood4:00 PM
Wed 05-FebRed Oak/ GlenwoodGlenwood4:00 PM
Tue 10-FebWest Harrison/WoodbineWest Harrison4:00 PM
Sun 16-FebRiversideRiverside4:00 PM
Mon 24-FebASHT & Elkhorn & East Mills & CorningHome4:00 PM
Thu 26-FebLC/UnderwoodHome4:00 PM

SA Wrestling Hall of Fame

SA Career Win List

2014 - Wyatt Lewis, 6th Place

2014 - Senior Recap

2013 - Wyatt Lewis, 6th Place

2012- Marco Naughton, State Champ and Jake Lewis, 6th Place

2011- Brennan McNitt, State Champ and Marco Naughton, 5th Place

Who's Next ?


Wrestling Info

Iowa Athletic Association Wrestling Site

Comprehensive Body Composition Information

Comprehensive Nutrition Briefing

Sample Diet Information

Nutrition Tips

Referees' Signals Wrestling Overview  

 

Nutrition is a means reach optimal performance in all sports and in wrestling it is crucial.



Boys Basketball District & Substate Assignments

Posted: 01/24/2015 - by Charlie Narmi

District and Substate boys basketball assignments have been released by the Iowa High School Athletic Association More...

Late putback wins it for S.A.

Posted: 01/24/2015 - by Charlie Narmi

Jackson Scott-Brown’s putback of a missed shot with two seconds to go was the game-winner Friday night as St. Albert nipped Creston 56-55 More...

Saintes click in Creston

Posted: 01/24/2015 - by Charlie Narmi

A quick start got St. Albert rolling on the way to a 58-39 Hawkeye Ten Conference win over Creston Friday.The Saintes outscored the host Panthers More...

Falcon wrestling update from January 22nd

Posted: 01/23/2015 - by Charlie Narmi

With another solid night, Martin Shudak moves into 12th all-time in the modern era at St. Albert!St. Albert (STAL) 43.00 Woodbine (WOOD) 42.00285: More...

New guidelines may mean later school start

Posted: 01/23/2015 - by Charlie Narmi

Schools have been given guidelines on how to obtain a waiver for early state dates, the next step in a potential political showdown.Requests More...

Carly Cannon obituary

Posted: 01/21/2015 - by Charlie Narmi

Carly CannonMore...

C.B. Wrestling Hall inducts first class

Posted: 01/21/2015 - by Charlie Narmi

The brand-new Council Bluffs Wrestling Hall of Fame welcomed six members in its inaugural class Tuesday evening during the Council Bluffs Duals.Three More...

Falcons can't hang on in Shenandoah

Posted: 01/21/2015 - by Charlie Narmi

Shenandoah used a balanced scoring attack and overall consistent play to upend St. Albert 76-65 Tuesday in Hawkeye Ten Conference play. The Falcons More...

Rob Noel obituary

Posted: 01/20/2015 - by Charlie Narmi

Rob NoelThe More...

White: IGHSAU, IHSAA at opposite ends of pairings spectrum

Posted: 01/20/2015 - by Charlie Narmi

The schools that met for the Class 3-A girls state basketball championship last year – MOC-Floyd Valley and Orange City Unity Christian More...

Celebrate #SA_Day and Catholic Schools with Saint Albert!

Posted: 01/19/2015 - by Charlie Narmi

Dear Friends..January 25 kicks off 2015 Catholic Schools Week (CSW) with the theme "Communities of Faith, Knowledge and Service" and More...

New-look Saintes cruise to win

Posted: 01/18/2015 - by Charlie Narmi

After emotional Friday night games, the St. Albert and Missouri Valley girls basketball coaches were anxious to see how their teams would respond More...

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Austin Powers
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Die Hard
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The Godfather
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Harry Potter
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Indiana Jones
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The Jack Ryan Series
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James Bond
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Lord of the Rings
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Rocky
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Pirates of the Caribbean
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Star Wars
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