Saint Albert Wrestling

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2016-17 Season is Underway

Forbes: Why Wrestlers Make Best Employees

Success is not free, it is earned!

Pep Rally Speech 2015


There is an issue with the Photo Gallery for Wrestling, here is the link to the

2015-16 Wrestling Pictures  

 Bluffs Sports Zone w/Falcon Interviews  


Wrestling Mat Fund Drive  


2016-2017 St. Albert Falcons Wrestling Schedule
Date:Opponent:Place:Time:
 3 Dec Treynor Tourney Treynor 10:00 am
 6 Dec Glenwood/Harlan Harlan 5:30 pm
 9 Dec CB Wrestling Classic MAC 1:00 pm
 10 Dec CB Wrestling Classic MAC 10:00 am
 13 Dec SWI / AHSTW AHSTW 6:00 pm
 15 Dec Denison-Schleswig / Red Oak Home 5:30 pm
 17 Dec Shenandoah Team Duals Shenandoah 9:30 am
 19 Dec Shenandoah JV Tourney Shenandoah 5:00 pm
 3 Jan Red Oak / SW Valley / Clarinda Home 5:30 pm
 5 Jan Clarinda / Creston / Kuemper Kuemper 5:30 pm
 7 Jan Tri-Center Tourney Tri-Center 10:00 am
 13 Jan Mt Ayr Duals Mt Ayr 5:00 pm
 14 Jan Mt Ayr Duals Mt Ayr 
 17 Jan CB City Duals Abraham Lincoln 5:00 pm
 19 Jan Woodbine / Underwood / Treynor Treynor 6:00 pm
 24 Jan Atlantic/Shenandoah/East Mills/West Harrison Atlantic 5:30 pm
 28 Jan Hawkeye 10 Tourney Kuemper 10:30 am
 4 Feb Sectionals  12:00 pm
 11 Feb Districts  12:00 pm
 16 Feb State Tourney Des Moines 

SA Wrestling Hall of Fame

SA Career Win List

2014 - Wyatt Lewis, 6th Place

2013 - Wyatt Lewis, 6th Place

2012- Marco Naughton, State Champ and Jake Lewis, 6th Place

2011- Brennan McNitt, State Champ and Marco Naughton, 5th Place

Who's Next ?


Iowa Athletic Association Wrestling Site

Comprehensive Body Composition Information

Comprehensive Nutrition Briefing

Sample Diet Information

Referees' Signals  

 
Nutrition is a means to reach optimal performance in all sports and in wrestling it is crucial.



Falcons soccer headed back to state

Posted: 05/28/2017 - by Charlie Narmi

St. Albert players heard it moments before kickoff.A spot in next week’s Class 1-A state soccer tournament was at stake as the No. 16 Falcons More...

Nonpareil Face of the Day: Tom Heithoff

Posted: 05/27/2017 - by Charlie Narmi

The halls at St. Albert High School were devoid of students yesterday afternoon, with only teachers and faculty like Tom Heithoff remaining.It More...

High schools adapt to pitch-count rule

Posted: 05/27/2017 - by Charlie Narmi

Last summer, the situation would have been a no-brainer.The home team is up 2-0 heading to the top of the seventh and final inning. The starting More...

Falcons fall in extra innings

Posted: 05/27/2017 - by Charlie Narmi

Sergeant Bluff-Luton pulled out a wild 18-11 eight-inning nonconference baseball win over the Falcons at Chuck Wolever Field.“We had...Click More...

Falcons ride defense, pitching to win

Posted: 05/26/2017 - by Charlie Narmi

Brandon Williams and Jake Hubbard combined on a three-hitter and were backed by some solid defense as St. Albert defeated Glenwood 7-3 in a Hawkeye More...

Final SWI boys track leaders

Posted: 05/26/2017 - by Charlie Narmi

c--converted from hand-held timing (.24 added)100 METERSGage Clay, AHSTW 10.96Kenneth McMahan, Lewis Central 11.11Brett Daley...Click here to More...

Final area girls track leaders

Posted: 05/26/2017 - by Charlie Narmi

c–converted from hand-held timing (.24 added)100 METERSDarby Thomas, Abraham Lincoln 11.83McKayla Olsen, Treynor 12.65Jessica Norman, Missouri More...

Patrick Connolly obituary

Posted: 05/25/2017 - by Charlie Narmi

Patrick Connolly headshotMore...

Falcons Sieze the Moment

Posted: 05/25/2017 - by Charlie Narmi

Augie Kouri knew the ball looked good off his foot. But could it really end up in the back of the net?The St. Albert junior...Click here to read More...

Dramatic win for Falcons on opening night

Posted: 05/23/2017 - by Charlie Narmi

Baseball openers don’t get much more dramatic than the one at St. Albert’s Chuck Wolever Field on Monday night.Bases loaded. Bottom More...

High School Softball Preview: Hawkeye Ten Conference

Posted: 05/11/2017 - by Charlie Narmi

Earlier this week, the softball season officially began. With all but one of our area conferences previewed on the baseball end of things, let’s More...

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