Saint Albert Wrestling

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Summer Plans 2014-15

Champions are made in the off-season

We will be throwing people this year and freestyle/greco is good training for what we will be doing!

 

Camps/Tournaments

 

Available Clubs

CB Panthers

Cobras

Southwest Iowa Freeco Traning (SWIFT)


SA Career Win List

2014 - Wyatt Lewis, 6th Place

2014 - Senior Recap

2013 - Wyatt Lewis, 6th Place

2012- Marco Naughton, State Champ and Jake Lewis, 6th Place

2011- Brennan McNitt, State Champ and Marco Naughton, 5th Place

Who's Next ?


Wrestling Info

Iowa Athletic Association Wrestling Site

Comprehensive Body Composition Information

Comprehensive Nutrition Briefing

Sample Diet Information

Nutrition Tips

Referees' Signals

Wrestling Overview

EXCELLENT Parent's Guide  

Nutrition is a means reach optimal performance in all sports and in wrestling it is crucial.



Hype continues to grow for Auburn-Kansas State football showdown

Posted: 09/16/2014 - by Charlie Narmi

Morgan Burns has been at Kansas State long enough to know when a big game is next on the schedule. He can tell by the number of students who More...

Harlan boys, Plattsmouth girls take Lewis Central XC Invite

Posted: 09/14/2014 - by Charlie Narmi

The Harlan boys and Plattsmouth girls won team championships at the Lewis Central Cross Country Invite, held at Iowa Western on Saturday. More...

Treynor VB takes Atlantic championship

Posted: 09/14/2014 - by Charlie Narmi

For the second straight week, Treynor's volleyball team won a tournament championship. More...

Logan-Magnolia snaps St. Albert streak

Posted: 09/13/2014 - by Charlie Narmi

Logan-Magnolia’s postgame fireworks were nice, but they were nothing compared to those manufactured by its football team. The Panthers More...

St. Albert Alumni Newsletter: The Tradition - September 2014

Posted: 09/12/2014 - by Charlie Narmi

“Saint Albert challenged me academically, athletically, and spiritually and provides its students with the building blocks to succeed in More...

MadStatter's Playoff Prediction's

Posted: 09/12/2014 - by Charlie Narmi

“Brackets! We don’t need no stinking brackets!”As you already know the IHSAA will set pairings one-round-at-a-time and will More...

Jake Waters named to USA Today Heisman Watch

Posted: 09/10/2014 - by Charlie Narmi

Jake Waters 2014More...

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