Saint Albert Wrestling

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Make It A Great Off-season

2017-2018 Wrestling Pictures:
 
 
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Forbes: Why Wrestlers Make Best Employees

Success is not free, it is earned!

Pep Rally Speech 2015


There is an issue with the Photo Gallery for Wrestling, here is the link to the

2015-16 Wrestling Pictures  

 Bluffs Sports Zone w/Falcon Interviews  


Wrestling Mat Fund Drive  


2016-2017 St. Albert Falcons Wrestling Schedule
Date:Opponent:Place:Time:
 3 Dec Treynor Tourney Treynor 10:00 am
 6 Dec Glenwood/Harlan Harlan 5:30 pm
 9 Dec CB Wrestling Classic MAC 1:00 pm
 10 Dec CB Wrestling Classic MAC 10:00 am
 13 Dec SWI / AHSTW AHSTW 6:00 pm
 15 Dec Denison-Schleswig / Red Oak Home 5:30 pm
 17 Dec Shenandoah Team Duals Shenandoah 9:30 am
 19 Dec Shenandoah JV Tourney Shenandoah 5:00 pm
 3 Jan Red Oak / SW Valley / Clarinda Home 5:30 pm
 5 Jan Clarinda / Creston / Kuemper Kuemper 5:30 pm
 7 Jan Tri-Center Tourney Tri-Center 10:00 am
 13 Jan Mt Ayr Duals Mt Ayr 5:00 pm
 14 Jan Mt Ayr Duals Mt Ayr 
 17 Jan CB City Duals Abraham Lincoln 5:00 pm
 19 Jan Woodbine / Underwood / Treynor Treynor 6:00 pm
 24 Jan Atlantic/Shenandoah/East Mills/West Harrison Atlantic 5:30 pm
 28 Jan Hawkeye 10 Tourney Kuemper 10:30 am
 4 Feb Sectionals  12:00 pm
 11 Feb Districts  12:00 pm
 16 Feb State Tourney Des Moines 

SA Wrestling Hall of Fame

SA Career Win List

2014 - Wyatt Lewis, 6th Place

2013 - Wyatt Lewis, 6th Place

2012- Marco Naughton, State Champ and Jake Lewis, 6th Place

2011- Brennan McNitt, State Champ and Marco Naughton, 5th Place

Who's Next ?


Iowa Athletic Association Wrestling Site

Comprehensive Body Composition Information

Comprehensive Nutrition Briefing

Sample Diet Information

Referees' Signals  

 
Nutrition is a means to reach optimal performance in all sports and in wrestling it is crucial.



Saintes freshman has a grown-up soccer game

Posted: 04/19/2018 - by Charlie Narmi

Makenna Shepard’s lone goal against Tri-Center came in the ninth minute of the match.A look at the video shows the elusive St. Albert freshman More...

KMAland Track Recap: Tuesday, April 17th

Posted: 04/18/2018 - by Charlie Narmi

The Glenwood girls and Atlantic boys won team titles on Tuesday in Council Bluffs at the LC Invite. The Rams scored...Click here to read the More...

Rams' 400-meter ace cracks 49 seconds twice

Posted: 04/18/2018 - by Charlie Narmi

Nate Kennedy took some extra time putting on his sweats after the 1,600-meter relay.Given his day...Click here to read the entire article More...

Virginia Carberry obituary

Posted: 04/18/2018 - by Charlie Narmi

Virginia CarberryMore...

St. Albert, Atlantic nab wins at inaugural co-ed Cardinal Relays

Posted: 04/17/2018 - by Charlie Narmi

The St. Albert boys and Atlantic girls took home first place team honors at the inaugural co-ed Cardinal Relays in Clarinda Monday night.Originally More...

St. Albert boys start off busy week on top at Cardinal Relays

Posted: 04/17/2018 - by Charlie Narmi

The St. Albert boys are adding a track event this week: the marathon.It might seem like that, as the Falcons are attempting...Click here to read More...

KMA Sports Hall of Fame Induction: Abby Schlater

Posted: 04/14/2018 - by Charlie Narmi

The KMA Sports Hall of Fame added a second member in as many nights on Friday.Former multi-sport St. Albert star Abby Schlater was honored...Click More...

Council Bluffs St. Albert girls pass first big test of young season against Tri-Center

Posted: 04/14/2018 - by Charlie Narmi

Council Bluffs St. Albert’s top scorer from last year isn’t 100 percent healthy, and coach Chris Hughes doesn’t think the team More...

KMAland Spring Sports Recap: St. Albert sweeps T-C in state-ranked doubleheader

Posted: 04/14/2018 - by Charlie Narmi

The St. Albert soccer teams swept Tri-Center in a doubleheader filled with state-ranked teams on Friday night.In the opener, the KMAland No. More...

Area boys prep track leaders

Posted: 04/14/2018 - by Charlie Narmi

7c--converted from hand-held timing (.24 added)Note: Through April 12; schools eligible are in The Daily Nonpareil’s home-delivery area.Source...Click More...

Area girls prep track leaders

Posted: 04/14/2018 - by Charlie Narmi

c–converted from hand-held timing (.24 added)Note: Through April 12; schools eligible are in The Daily Nonpareil’s home-delivery More...

Rivalries spice A.L./T.J. meet; Falcons take title

Posted: 04/13/2018 - by Charlie Narmi

A pair of rivalries may have sprouted in southwest Iowa boys track Thursday night.Gage Clay of AHSTW barely beat...Click here to read the entire More...

Auction Basket & Auction Update:

Posted: 04/12/2018 - by Charlie Narmi

Elementary ​Families, ​You have done an outstanding job in your basket battle so far! We have 5th grade, 1st grade More...

Shawn Kenney, a national star and home town hero

Posted: 04/12/2018 - by Charlie Narmi

Great article about a great guy and a 1992 St. Albert graduate, Shawn Kenney...Shawn Kenney, a national star and home town heroBelieve it or More...

Dan O'Neill: A letter from the FDIC changed everything

Posted: 04/08/2018 - by Charlie Narmi

Growing up in Council Bluffs, Dan O’Neill was never at a loss for company.“I was one of 10 children — seven boys and three More...

Parish Verification and CTO

Posted: 04/03/2018 - by Charlie Narmi

Families, It is that time of year again! If you will be eligible for the Parish Discount on your 2018-2019 Tuition, More...

Auction Tickets - ON SALE NOW!

Posted: 03/28/2018 - by Charlie Narmi

We are a couple days late, but our Benefit Auction Event tickets are on sale now! Purchase a table, individual tickets or for a group! More...

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