Saint Albert Wrestling

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2014 Falcon Wrestling

Great Job Seniors

Wyatt Lewis

Moves into 2nd place on career win list with 160-27 record.

Sean O'Neil

Moves into 11th place on career win list with 105-64.

Andy Kouri

Accomplished an 85-79 record.


Remaining Jr. High Wrestling Schedule 2012-2013
Tue, Feb-25AHST, SW Valley, East Mills, EHKAvoca4:00 PM
Thu, Feb-27LC/UnderwoodLC4:00 PM


SA Career Win List

2014 - Wyatt Lewis, 6th Place

2013 - Wyatt Lewis, 6th Place

2012- Marco Naughton, State Champ and Jake Lewis, 6th Place

2011- Brennan McNitt, State Champ and Marco Naughton, 5th Place

Who's Next ?

Wrestling Info

Iowa Athletic Association Wrestling Site

Comprehensive Body Composition Information

Comprehensive Nutrition Briefing

Sample Diet Information

Nutrition Tips

Referees' Signals

Wrestling Overview

EXCELLENT Parent's Guide  

Nutrition is a means reach optimal performance in all sports and in wrestling it is crucial.

Past Auction Chairs

Posted: 04/25/2014 - by Charlie Narmi

Why post this stuff when it's already in the book? Because you're going to be busy Saturday night and these fine folks have all stepped up big More...

YouTube Friday

Posted: 04/25/2014 - by Charlie Narmi

 Remember kids, it's cool to be a 'nerd' or 'geek'. More...

Culjat back on track after lost seasons

Posted: 04/24/2014 - by Charlie Narmi

Tucker Culjat had big plans for his final year of athletics at Council Bluffs St. Albert. The senior had been a standout four-sport athlete throughout More...

Former Freddie Falcon Award Recipients

Posted: 04/24/2014 - by Charlie Narmi

1982 Father Ed Hurley1984 Dr. Art Sciortino1985 Mike Hughes & Jerry Hughes1986 Harley McCoy1987 Tom & Mary Kay Quigley1988 Dr. Bill Gress1989 More...

Tri-Center girls grab first-ever soccer win over Saintes

Posted: 04/23/2014 - by Charlie Narmi

Kaylee Grote limped off the field sporting a skinned leg and painful back. She thinks her pinkie finger might be broken after someone cleated More...

Auction items sold the last few years

Posted: 04/21/2014 - by Charlie Narmi

Here's a quick rundown of some of the top items sold the last few years at The Auction. These are the amounts I had written down in my book More...

Jack Steenson obituary

Posted: 04/20/2014 - by Charlie Narmi

Jack SteensonMore...

2014 March Madness Winners

Posted: 04/14/2014 - by Charlie Narmi

Preferred Lawn & LandscapeCongratulations to our More...


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