Saint Albert Wrestling

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2014-15 Underway


2014-2015 St. Albert Falcons Wrestling Schedule
Date:Opponent:Place:Time:
Thu 04-DecGlenwood/KuemperCarroll5:30 PM
Sat 06-DecTreynor TourneyAway10:00 AM
Fri 12-DecCB Wrestling Tournament at MACMAC1:00 PM
Sat 13-DecCB Wrestling Tournament at MACMAC10:00 AM
Tue 16-DecSidney- Fremont Mills /A-H-S-TA-H-S-T6:00 PM
Thu 18-DecClarinda/HarlanHome5:30 PM
Sat 20-DecShenandoah Team DualsShenandoah9:30 AM
Sat 03-JanShenandoah JV TournamentShenandoah10:00 AM
Tue 06-JanRed Oak/Southwest Valley/ClarindaCorning5:30 PM
Thu 08-JanDenison-Schleswig/Shenandoah/Tri-CenterShenandoah5:30 PM
Sat 10-JanAmes InviteAmes10:00 AM
Mon 12-JanAtlantic/GlenwoodAtlantic5:30 PM
Fri 16-JanMount Ayr Team DualsMount Ayr5:00 PM
Sat 17-JanMount Ayr Team DualsMount Ayr9:00 AM
Tue 20-JanCouncil Bluffs City DualsTJ5:00 PM
Thu 22-JanWoodbine/Underwood/TreynorUnderwood6:00 PM
Thu 29-JanCreston Home5:30 PM
Sat 31-JanH-10 TournanmentGlenwood10:30 AM
Sat 07-FebSectionalTri-Center12:00 PM
Sat 14-FebDistrictsUnderwood1:00 PM
Wed 18-FebState Team DualsDes MoinesTBA
Thu 19-FebStateDes Moines6:00 PM
Sat 20-FebStateDes Moines2:30 PM
Sun 21-FebStateDes Moines6:00 PM
 
Jr. High Wrestling Schedule 2014-2015
Thu 22-JanRiversideRiverside4:00 PM
Mon 02-FebUnderwood/Sidney/Woodbine/West HarrisonUnderwood4:00 PM
Wed 05-FebRed Oak/ GlenwoodGlenwood4:00 PM
Tue 10-FebWest Harrison/WoodbineWest Harrison4:00 PM
Sun 16-FebRiversideRiverside4:00 PM
Mon 24-FebASHT & Elkhorn & East Mills & CorningHome4:00 PM
Thu 26-FebLC/UnderwoodHome4:00 PM

SA Wrestling Hall of Fame

SA Career Win List

2014 - Wyatt Lewis, 6th Place

2014 - Senior Recap

2013 - Wyatt Lewis, 6th Place

2012- Marco Naughton, State Champ and Jake Lewis, 6th Place

2011- Brennan McNitt, State Champ and Marco Naughton, 5th Place

Who's Next ?


Wrestling Info

Iowa Athletic Association Wrestling Site

Comprehensive Body Composition Information

Comprehensive Nutrition Briefing

Sample Diet Information

Nutrition Tips

Referees' Signals Wrestling Overview  

 

Nutrition is a means reach optimal performance in all sports and in wrestling it is crucial.



John De Vivo obituary

Posted: 04/19/2015 - by Charlie Narmi

John De VivoMore...

Jake Waters Opens Up About Personal Pro Day, Health and NFL Draft Expectations

Posted: 04/18/2015 - by Charlie Narmi

Some days are more important than others during a person's lifetime. For Kansas State Wildcats quarterback Jake Waters, one of those special More...

Falcons knock off Tri-Center

Posted: 04/18/2015 - by Charlie Narmi

St. Albert is still working toward full strength. But the Falcons picked up a quality win Friday while they continue to sort things out.Julian More...

Big Reds win at Underwood

Posted: 04/18/2015 - by Charlie Narmi

Senior Sage Lloyd and junior Justin Miller led Missouri Valley to the team title of the Underwood Invitational boys track meet Friday by a 90-78 More...

Tri-Center girls top Saintes

Posted: 04/18/2015 - by Charlie Narmi

Tri-Center players and coaches have heard the thought for months. Maybe last year’s girls soccer team was a one-hit wonder? More...

Lynx sweep St. Albert in tennis

Posted: 04/18/2015 - by Charlie Narmi

Abraham Lincoln defeated St. Albert 9-0 in prep boys tennis in a match played Friday on the A.L. courts. More...

Thelma Linehan Herrington obituary

Posted: 04/17/2015 - by Charlie Narmi

Thelma Linehan HerringtonMore...

Bill Hansen obituary

Posted: 04/17/2015 - by Charlie Narmi

Bill HansenMore...

Denison-Schleswig wins at Tri-Center

Posted: 04/17/2015 - by Charlie Narmi

Denison-Schleswig won the girls team title Thursday at the Tri-Center Invitational, scoring 81 points to finish ahead of second-place Treynor More...

Saintes ninth at Shen

Posted: 04/17/2015 - by Charlie Narmi

Creston’s golfers were the team champions Thursday at the Fillie Golf Invitational at American Legion Country Club.Abraham Lincoln’s More...

St. Albert student to spend summer coding, writing in Iowa City

Posted: 04/16/2015 - by Charlie Narmi

Zoe Trager has a resume that would sparkle for a high-school senior, but she’s only in eighth grade.The St. Albert Middle School student More...

Bob Masker obituary

Posted: 04/16/2015 - by Charlie Narmi

Bob MaskerMore...

Vince Grund obituary

Posted: 04/16/2015 - by Charlie Narmi

Vince GrundMore...

2015-2016 St. Albert School Calendar

Posted: 04/15/2015 - by Charlie Narmi

Dear Friends... Below is the school calendar for the 2015-2016 school year. Here are a few highlights:+The calendar contains 1120 instructional More...

Falcons 2nd at Tri-Center Relays

Posted: 04/14/2015 - by Charlie Narmi

Here's a look at the other track from around KMAland on Monday night. T-C Boys Invite at Neola(Neola) -- Missouri Valley scored 88 points to More...

Saintes, Falcons pick up soccer wins

Posted: 04/14/2015 - by Charlie Narmi

St. Albert gave up only one shot on goal Monday in a 5-0 nonconference girls soccer win over Treynor. Jenna Cox scored two goals and...Click More...

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