Saint Albert Wrestling
We hope that you enjoy the site and welcome your comments.
Summer Plans 2014-15
Champions are made in the off-season
Mondays at Noon after football
We will be throwing people this year and freestyle/greco is good training for what we will be doing!
2011- Brennan McNitt, State Champ and Marco Naughton, 5th Place
Who's Next ?
Nutrition is a means reach optimal performance in all sports and in wrestling it is crucial.
RAGBRAI Day 3 Update: Emmetsburg to ???
Posted: 07/23/2014 - by Charlie NarmiFor a change we spent the entire day on the official route. I don't know what got into us. To be truthful we did not complete the entire route More...
Martin Daily Blog: Wednesday, July 23rd
Posted: 07/23/2014 - by Charlie NarmiResiliency. An often overused word by coaches, media, mothers, fathers, kids, dentists and the like. Our team showed great resiliency. That young More...
Van Meter takes down St. Albert in substate final
Posted: 07/23/2014 - by Charlie NarmiVan Meter baseball coach Mike Kennedy knew he had a tough act to follow. When the Denison-Schleswig graduate took over his first baseball job, More...
St. Albert can't overcome slow start
Posted: 07/23/2014 - by Charlie NarmiSt. Albert dug itself into an inescapable hole Tuesday. It cost the Falcons a state tournament berth.The Class 2-A, No. 6 Falcons (24-8) committed More...
RAGBRAI Day 2 Update: Spirit Lake to Emmetsburg
Posted: 07/22/2014 - by Charlie NarmiAs usual, we started off our ride on a different route than the other 10,000 folks. We joined up with the big group in Terrill, Iowa. Because More...
RAGBRAI Day 1 Update: Hull to Spirit Lake
Posted: 07/20/2014 - by Charlie NarmiSioux County, Iowa, a colony of the Netherlands, consistently has some of the smoothest roads around. It was true again today, as was the saying, More...
St. Albert Catholic Schools prepare to celebrate anniversary
Posted: 07/20/2014 - by Charlie NarmiThe smell of paint is in the air at St. Albert Catholic Schools.Anticipating the high school’s golden anniversary this fall, an anonymous More...
Falcons wear down Treynor, win 2-A district baseball final
Posted: 07/20/2014 - by Charlie NarmiJeremy Petry isn’t a member of the clergy, but the way he preaches about two-strike hitting, his St. Albert baseball players might often More...
St. Albert delivers complete performance to win district title
Posted: 07/20/2014 - by Charlie NarmiThe St. Albert baseball team used a seven-run fourth inning and a fantastic pitching performance by senior Josh Hecker in a 10-1 rout of Treynor More...
RAGBRAI Day 0 Update
Posted: 07/19/2014 - by Charlie NarmiBefore I report on the ride, the Bluffs butchers bicycling club wants to give a shout out to all the Vogels in Arizona. Godspeed.In case you More...
Three Heart Surgeries Can's Stop A Council Bluffs Baseball Player
Posted: 07/16/2014 - by Charlie NarmiHe is determined to overcome obstacles, including three heart surgeries. "Baseball has always been the goal so with that in mind it made More...