Saint Albert Wrestling

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Gearing-up 2014-15


2014-2015 St. Albert Falcons Wrestling Schedule
Date:Opponent:Place:Time:
Thu 04-DecGlenwood/KuemperCarroll5:30 PM
Sat 06-DecTreynor TourneyAway10:00 AM
Fri 12-DecCB Wrestling Tournament at MACMAC1:00 PM
Sat 13-DecCB Wrestling Tournament at MACMAC10:00 AM
Tue 16-DecSidney- Fremont Mills /A-H-S-TA-H-S-T6:00 PM
Thu 18-DecClarinda/HarlanHome5:30 PM
Sat 20-DecShenandoah Team DualsShenandoah9:30 AM
Sat 03-JanShenandoah JV TournamentShenandoah5:00 PM
Tue 06-JanRed Oak/Southwest Valley/ClarindaCorning5:30 PM
Thu 08-JanDenison-Schleswig/Shenandoah/Tri-CenterShenandoah5:30 PM
Sat 10-JanAmes InviteAmes10:00 AM
Mon 12-JanAtlantic/GlenwoodAtlantic5:30 PM
Fri 16-JanMount Ayr Team DualsMount Ayr5:00 PM
Sat 17-JanMount Ayr Team DualsMount Ayr8:00 PM
Tue 20-JanCouncil Bluffs City DualsTJ5:00 PM
Thu 22-JanWoodbine/Underwood/TreynorUnderwood6:00 PM
Thu 29-JanCreston Home5:30 PM
Sat 31-JanH-10 TournanmentGlenwood10:30 AM
Sat 07-FebSectionalTri-Center12:00 PM
Sat 14-FebDistrictsUnderwood1:00 PM
Wed 18-FebState Team DualsDes MoinesTBA
Thu 19-FebStateDes Moines6:00 PM
Sat 20-FebStateDes Moines2:30 PM
Sun 21-FebStateDes Moines6:00 PM
 
Jr. High Wrestling Schedule 2014-2015
Thu 22-JanRiversideRiverside4:00 PM
Mon 02-FebUnderwood/Sidney/Woodbine/West HarrisonUnderwood4:00 PM
Wed 05-FebRed Oak/ GlenwoodGlenwood4:00 PM
Tue 10-FebWest Harrison/WoodbineWest Harrison4:00 PM
Sun 16-FebRiversideRiverside4:00 PM
Mon 24-FebASHT & Elkhorn & East Mills & CorningHome4:00 PM
Thu 26-FebLC/UnderwoodHome4:00 PM

SA Career Win List

2014 - Wyatt Lewis, 6th Place

2014 - Senior Recap

2013 - Wyatt Lewis, 6th Place

2012- Marco Naughton, State Champ and Jake Lewis, 6th Place

2011- Brennan McNitt, State Champ and Marco Naughton, 5th Place

Who's Next ?


Wrestling Info

Iowa Athletic Association Wrestling Site

Comprehensive Body Composition Information

Comprehensive Nutrition Briefing

Sample Diet Information

Nutrition Tips

Referees' Signals Wrestling Overview  

 

Nutrition is a means reach optimal performance in all sports and in wrestling it is crucial.



Martin Daily Blog: Hawkeye Ten Conference Boy's Basketball Preview

Posted: 11/26/2014 - by Charlie Narmi

My favorite holiday is upon us. Thanksgiving is simply the best because there is just so much going on. There are all the different choices of More...

Nonpareil All-City Volleyball Team

Posted: 11/25/2014 - by Charlie Narmi

Samantha Bohnet is always thinking ahead. It’s the sort of skill that helps win volleyball matches.The Abraham Lincoln setter developed More...

Southwest Iowa nabs 37 all-state football nods from INA

Posted: 11/25/2014 - by Charlie Narmi

Thirty-seven southwest Iowa football players have earned all-state recognition by the Iowa Newspaper Association, including 12 who picked up More...

Football games of interest this week

Posted: 11/25/2014 - by Charlie Narmi

Tuesday:Ohio-2.5 at Miami (OH): 6pm on ESPN2Thanksgiving:Bears at Lions-7.5: 11:30am on CBSEagles-3.5 at Cowboys: 3:30pm on FOXTCU-6.5 at Texas: More...

Class A District 1 All-District teams released

Posted: 11/25/2014 - by Charlie Narmi

All-District teams from Class A District 1 have been released following the clinching of Logan-Magnolia's state championship this past Thursday. More...

Des Moines Register All-State Teams

Posted: 11/23/2014 - by Charlie Narmi

Valley offensive lineman John Raridon and Iowa City Regina kicker Jacob Adam found themselves in a familiar spot.Both were named to the Des Moines More...

Sponsorships Now Available for the 2015 Saint Albert Benefit Auction!

Posted: 11/21/2014 - by Charlie Narmi

The 34th annual Saint Albert Benefit Auction will be held on April 25, 2015. This year, we celebrate our school, our team spirit, and our tradition More...

KMA Hawkeye 10 Girls Basketball Preview

Posted: 11/20/2014 - by Charlie Narmi

I took a look at my state-issued activities calendar yesterday, and I found out that girl’s basketball competition can begin as early tomorrow. More...

St. Albert celebrates with new crucifix

Posted: 11/20/2014 - by Charlie Narmi

St. Albert the Great was an intellectual, an academic known for his prowess for natural science, mathematics and theology.Council Bluffs’ More...

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