Saint Albert Cheerleading

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Cheer Cheer for St. Albert High!

2023 Saintes Cheer at State 3

Top Row L-R: Katherine Ramos, Addison Chickoring, Karoline Ramirez, Rachel Julian & Payton White. Bottom Row L-R: Dakota Pierson, Paige Sundberg, Kennedy Sanchez & Ariah Shaw. 

Congrats, Saintes!!

2023 Saintes Cheer at State 2

 

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2023-2024 Cheer Tryout Information

Results for the 2023-24 Cheer Team:

 Tryout number 6, 10, 7, 1, 4, 12, 11, 3, 5, 2

Cheer Tryout Information

Cheer Tryout Practices @ SA Main Gym 

4/12, 4/13, 4/14 @ 6:30-7:30 am 

Cheer Tryouts @ SA Main Gym

4/15 @ 9:30 am

Welcome to SA Cheerleading!  We are glad you are interested in the cheer program.  Please sign up: Click here

Below are links to important information about Cheer Tryouts:

 Miscellaneous information about Cheerleading

Tryout information: Click here

Estimated cost sheet: Click here

Cheer Guidelines & Rules: Click here

Tryout Details

Judging Form: Click here  

Jumps- You will choose either jump for tryouts 

Toe Touch: Click here

Right Hurdler: Click here

Kicks: Click here  

Fight Song: Click here  

Tryout Chant:  Click here

Tryout Cheer: Click here

Any questions, coach contacts are below:  

Lisa Dunning 402.301.4516

Theresa McBride 402.681.5992

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 2022-2023

2023 SA Cheer Most Impoved Ariah Shaw Caldwell

Most Improved: Ariah Shaw-Caldwell

2023 SA Cheer Most Spirited Paige Sundberg and Sophie Sheffield

Most Spirited: Paige Sundberg & Sophie Sheffield

2023 SA Cheer Rose Kern Award Winner Kennedy Sanchez

Rose Marie Kern MVCheerleader: Kennedy Sanchez  

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2022 SA State Cheer 5

Congratulations to the Saintes who were an IMPRESSIVE 2nd place today in their first ever State competition!!

2022 SA State Cheer 6

What a day!

2022 SA State Cheer 7

Thrilling first time at State!

2022 SA State Cheer 9

The Saintes are coached by Lisa Dunning & Theresa McBride!

2022 SA State Cheer 8

Mrs. McBride & Mrs. Dunning

 


 

 

2022 Camp Landon 1

Great work by the St. Albert Cheer & Football Teams this weekend volunteering at Camp Landon at Iowa Western!

2022 Camp Landon 2

Camp Landon is named for Landon Marshall who is the son of St. Albert graduate, Ron Marshall and current extraordinary 5th grade SA teacher, Mrs. Kathy Marshall.

2022 Camp Landon 3

Landon is also the big brother to St. Albert student, Owen. 

Your 2022-2023 Cheer Team!

2022 2023 Saintes Cheerleading Team (L-R): Back Row - Kennedy Sanchez, Sophie Sheffield, Madilynn Myers, Grace Julian, Mackenzie Pierson, Plum Brugenhemke, Olivia Gardner & Dani Head. Front Row - Caroline Peterson, Paige Sundberg, Karoline Ramirez, Ariah Shaw, Aubree Bandeau & Dakota Pierson.

Back Row (L-R): Kennedy Sanchez, Sophie Sheffield, Madilynn Myers, Grace Julian, Mackenzie Pierson, Plum Brugenhemke, Olivia Gardner & Dani Head. Front Row: Caroline Peterson, Paige Sundberg, Karoline Ramirez, Ariah Shaw, Aubree Brandau & Dakota Pierson. 

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Welcome to SA Cheerleading!  We are glad you are interested in the cheer program.  Please sign up here  https://docs.google.com/forms/d/e/1FAIpQLSeA-vNC_rCmo_b6_stSpBFYYVa-pGNWS_3QuzPkHCUlmUQBTw/viewform?usp=pp_url

Below are links to important information about Cheer Tryouts:

 Miscellaneous information about Cheerleading

tryout information

https://docs.google.com/document/d/18fala0lMALgtyXUC_kSo4DjCfM9GFJHU/edit?usp=sharing&ouid=110724692441343006198&rtpof=true&sd=true

Estimated cost sheet https://docs.google.com/document/d/1VbWxqwjqBXJvUQ-PVGZD1njm0PEOF5BG/edit?usp=sharing&ouid=110724692441343006198&rtpof=true&sd=true

Cheer Guidelines

https://docs.google.com/document/d/1etNGiNa_j85If44sQqEZidFRWrJGF3YP/

  

Tryout Details

Judging Form https://docs.google.com/document/d/1N4ez28b4Df3SvCQcG7ekuef3MkaSPo8G/

Jumps- You will choose either jump for tryouts

Toe Touch

https://www.youtube.com/watch?v=wJ_eQ1Ur2lo

Right Hurdler

https://www.youtube.com/watch?v=nt6XCccXDfY

Kicks

https://www.youtube.com/watch?v=Rq0UnyIASOc

Fight Song

https://www.youtube.com/watch?v=6eIOUtdCNOQ

Tryout Chant

https://www.youtube.com/watch?v=2rkz-0_0Q9c

Tryout Cheer

https://www.youtube.com/watch?v=dkUUGKTd-QE

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 Any questions, coach contacts are below: 

 Lisa Dunning 402.301.4516

Theresa McBride 402.681.5992

 
2022 SA Cheer vs TJ
WE ARE SA!

Follow us: Facebook Saint Albert Cheer Squad

Cheer Banquet Tuesday - Congrats Saintes!

 2022 SA Cheer Caroline Peterson Most Improved

Caroline Peterson - Most Improved

2022 SA Cheer Plum Brugenhemke & Kennedy Sanchez Most Spirited

Plum Brugenhemke & Kennedy Sanchez - Most Spirited

2022 SA Cheer Sophie Sheffield Rookie of the Year

Sophie Sheffield - Rookie of the Year

2022 SA Cheer Beth King Rose Kern Memorial Cheerleading Award

Beth King - Rose Kern Memorial Cheerleader of the Year



St. Albert girls, boys teams, 7 individuals set for another state bowling tournament

Posted: 02/19/2024 - by Charlie Narmi

The St. Albert girls and boys bowling teams and seven individuals will compete at the state bowling tournament this week in Waterloo.The Saintes More...

Massive fourth quarter propels St. Albert to win over Stanton, into regional final

Posted: 02/16/2024 - by Charlie Narmi

A 32-point final quarter helped the St. Albert girl's basketball team run away with a regional semifinal win over Stanton Friday night.The Class More...

Martin Blog Spring Sports Preview No. 8 (2/15): 2024 KMAland Boys Golf

Posted: 02/15/2024 - by Charlie Narmi

The Martin Blog Spring Sports Preview series continues today with a look at KMAland Boys Golf...Click here to read more from KMA More...

Martin Blog Spring Sports Preview No. 7 (2/14): 2024 Hawkeye Ten Conference Boys Soccer

Posted: 02/14/2024 - by Charlie Narmi

The Martin Blog Spring Sports Preview series continues today with a look at Hawkeye Ten Conference Boys Soccer...Click here to read more from More...

Saintes smother Tigers to open regionals

Posted: 02/13/2024 - by Charlie Narmi

Class 1A No. 5 St. Albert had a little bit of everything go their way to open regional play in 1A-5 on Tuesday night with a 90-29 win over Lenox More...

St. Albert sets school record in 3-pointers to move on in post season

Posted: 02/13/2024 - by Charlie Narmi

The Saint Albert Saintes wasted no time in striking against their opponent in this Class 1A Region 5 match up, beating the Lenox Tigers 90- 29.Coach More...

BOYS 1A BOWLING: Falcons dominate to return to third straight state appearance

Posted: 02/13/2024 - by Charlie Narmi

St. Albert has never flown higher as the Falcons earned their third straight trip to the state tournament and had their bowlers claim all four More...

KMAland Boys Bowling (2/13): 4 teams, 18 individuals advance to state

Posted: 02/13/2024 - by Charlie Narmi

Clarinda, St. Albert, LeMars and Denison-Schleswig’s boys advanced to state while 18 individuals from KMAland will join them after state-qualifying More...

Saintes go marching back to state

Posted: 02/12/2024 - by Charlie Narmi

The St. Albert Saintes will make their second consecutive and second-ever trip to the state bowling tournament on Monday afternoon after placing More...

KMAland Girls Bowling (2/12): 5 teams, 17 individuals move to state

Posted: 02/12/2024 - by Charlie Narmi

Five KMAland teams and 17 individuals are moving on to the girls state bowling tournament.Check out the full rundown...Click here to read more More...

Martin Blog Spring Preview No. 1 (2/7): 2024 KMAland Boys Tennis

Posted: 02/07/2024 - by Charlie Narmi

The Martin Blog Spring Sports Preview series begins today with a look at KMAland Boys Tennis.2024 KMALAND BOYS TENNIS PREVIEW There are...Click More...

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