Saint Albert Cheerleading

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Cheer Cheer for St. Albert High!

2024 2025 Saintes Cheer Tryouts

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2023-2024:

2024 Saintes Cheer Rose Kern Memorial Cheer MVPs Kennedy Sanchez & Paige Sundberg

Rose Kern Memorial MVPS: Kennedy Sanchez & Paige Sundberg

2024 Saintes Cheer Most Spirited Ariah Shaw Caldwell

Most Spirited: Ariah Shaw-Caldwell

2024 Saintes Cheer Most Improved Addison Chickering

Most Improved: Addison Chickering 

2023 Saintes Cheer at State 3

Top Row L-R: Katherine Ramos, Addison Chickoring, Karoline Ramirez, Rachel Julian & Payton White. Bottom Row L-R: Dakota Pierson, Paige Sundberg, Kennedy Sanchez & Ariah Shaw. 

Congrats, Saintes!!

2023 Saintes Cheer at State 2

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 2022-2023

2023 SA Cheer Most Impoved Ariah Shaw Caldwell

Most Improved: Ariah Shaw-Caldwell

2023 SA Cheer Most Spirited Paige Sundberg and Sophie Sheffield

Most Spirited: Paige Sundberg & Sophie Sheffield

2023 SA Cheer Rose Kern Award Winner Kennedy Sanchez

Rose Marie Kern MVCheerleader: Kennedy Sanchez  

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2022 SA State Cheer 5

Congratulations to the Saintes who were an IMPRESSIVE 2nd place today in their first ever State competition!!

2022 SA State Cheer 6

What a day!

2022 SA State Cheer 7

Thrilling first time at State!

2022 SA State Cheer 9

The Saintes are coached by Lisa Dunning & Theresa McBride!

2022 SA State Cheer 8

Mrs. McBride & Mrs. Dunning

 


 

 

2022 Camp Landon 1

Great work by the St. Albert Cheer & Football Teams this weekend volunteering at Camp Landon at Iowa Western!

2022 Camp Landon 2

Camp Landon is named for Landon Marshall who is the son of St. Albert graduate, Ron Marshall and current extraordinary 5th grade SA teacher, Mrs. Kathy Marshall.

2022 Camp Landon 3

Landon is also the big brother to St. Albert student, Owen. 

Your 2022-2023 Cheer Team!

2022 2023 Saintes Cheerleading Team (L-R): Back Row - Kennedy Sanchez, Sophie Sheffield, Madilynn Myers, Grace Julian, Mackenzie Pierson, Plum Brugenhemke, Olivia Gardner & Dani Head. Front Row - Caroline Peterson, Paige Sundberg, Karoline Ramirez, Ariah Shaw, Aubree Bandeau & Dakota Pierson.

Back Row (L-R): Kennedy Sanchez, Sophie Sheffield, Madilynn Myers, Grace Julian, Mackenzie Pierson, Plum Brugenhemke, Olivia Gardner & Dani Head. Front Row: Caroline Peterson, Paige Sundberg, Karoline Ramirez, Ariah Shaw, Aubree Brandau & Dakota Pierson. 

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Welcome to SA Cheerleading!  We are glad you are interested in the cheer program.  Please sign up here  https://docs.google.com/forms/d/e/1FAIpQLSeA-vNC_rCmo_b6_stSpBFYYVa-pGNWS_3QuzPkHCUlmUQBTw/viewform?usp=pp_url

Below are links to important information about Cheer Tryouts:

 Miscellaneous information about Cheerleading

tryout information

https://docs.google.com/document/d/18fala0lMALgtyXUC_kSo4DjCfM9GFJHU/edit?usp=sharing&ouid=110724692441343006198&rtpof=true&sd=true

Estimated cost sheet https://docs.google.com/document/d/1VbWxqwjqBXJvUQ-PVGZD1njm0PEOF5BG/edit?usp=sharing&ouid=110724692441343006198&rtpof=true&sd=true

Cheer Guidelines

https://docs.google.com/document/d/1etNGiNa_j85If44sQqEZidFRWrJGF3YP/

  

Tryout Details

Judging Form https://docs.google.com/document/d/1N4ez28b4Df3SvCQcG7ekuef3MkaSPo8G/

Jumps- You will choose either jump for tryouts

Toe Touch

https://www.youtube.com/watch?v=wJ_eQ1Ur2lo

Right Hurdler

https://www.youtube.com/watch?v=nt6XCccXDfY

Kicks

https://www.youtube.com/watch?v=Rq0UnyIASOc

Fight Song

https://www.youtube.com/watch?v=6eIOUtdCNOQ

Tryout Chant

https://www.youtube.com/watch?v=2rkz-0_0Q9c

Tryout Cheer

https://www.youtube.com/watch?v=dkUUGKTd-QE

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 Any questions, coach contacts are below: 

 Lisa Dunning 402.301.4516

Theresa McBride 402.681.5992

 
2022 SA Cheer vs TJ
WE ARE SA!

Follow us: Facebook Saint Albert Cheer Squad

Cheer Banquet Tuesday - Congrats Saintes!

 2022 SA Cheer Caroline Peterson Most Improved

Caroline Peterson - Most Improved

2022 SA Cheer Plum Brugenhemke & Kennedy Sanchez Most Spirited

Plum Brugenhemke & Kennedy Sanchez - Most Spirited

2022 SA Cheer Sophie Sheffield Rookie of the Year

Sophie Sheffield - Rookie of the Year

2022 SA Cheer Beth King Rose Kern Memorial Cheerleading Award

Beth King - Rose Kern Memorial Cheerleader of the Year



Piskorski winner rewards St. Albert with 1st Hawkeye 10 crown in historic win over Lewis Central

Posted: 04/30/2024 - by Charlie Narmi

Kirsten Piskorski’s crucial winner in a decisive Hawkeye 10 girls soccer match between 1A No. 14 St. Albert and 2A No. 7 Lewis Central More...

St. Albert's Irwin talks strong season

Posted: 04/30/2024 - by Charlie Narmi

St. Albert boys soccer is one of the top teams in Class 1A, and sophomore Kyle Irwin has been the straw that stirs the drink in the Falcons' More...

Shenandoah boys tennis edges Kuemper for Hawkeye Ten Conference championship

Posted: 04/29/2024 - by Charlie Narmi

The Hawkeye 10 conference was a rare one this year, with not being able to play your six players in both singles and doubles, it always makes More...

KMAland Girls Track & Field (4/29): Wayne, Woodbine, Maryville, Syracuse earn conference titles

Posted: 04/29/2024 - by Charlie Narmi

Wayne, Woodbine, Maryville and Syracuse all won conference championships while Glenwood took the Bruce Henderson Invitational in KMAland girls More...

KMAland Boys Track & Field (4/29): Mount Ayr, Woodbine, Maryville win conference titles at home

Posted: 04/29/2024 - by Charlie Narmi

Mount Ayr, Woodbine and Maryville won conference titles on their home tracks, Atlantic also won a meet at home, LeMars added a win at Storm Lake More...

KMAland Girls Golf (4/29): St. Albert downs AL, Riverside, Missouri Valley, Treynor win in the WIC

Posted: 04/29/2024 - by Charlie Narmi

St. Albert beat AL, Riverside, Missouri Valley and Treynor won in the WIC and Southwest Valley also nabbed a win in KMAland girls golf on Monday. More...

2023-24 JHRE KMAland Athlete of the Week (Week 36): Addison Darnell & Kyle Irwin

Posted: 04/29/2024 - by Charlie Narmi

Auburn's Addison Darnell and St. Albert's Kyle Irwin are the latest Jim Hughes Real Estate KMAland Athletes of the Week.Darnell captured...Click More...

DRAKE RELAYS: Denton medals in 1500, TJ places 15th in weather-delayed boys 4x400

Posted: 04/27/2024 - by Charlie Narmi

Treynor and Underwood both ran in the boys 4x110-meter shuttle hurdle relays. The Cardinals placed 10th (1:00.70; Brady Wallace, Brock Casey, More...

KMAland Boys Soccer (4/27): St. Albert goes 2-1, Treynor snags impressive win over Van Meter

Posted: 04/27/2024 - by Charlie Narmi

St. Albert went 2-1 at the Assumption Tournament, Kuemper Catholic was 1-1 at WCV, Treynor picked up an impressive win over Van Meter and more More...

Reynolds, Funk record top-four finishes at 114th Drake Relays

Posted: 04/27/2024 - by Charlie Narmi

The 114th Drake Relays concluded Saturday, highlighted by a bevy of KMAlanders competing in the 400 meter hurdles. When the smoke cleared...Click More...

DRAKE RELAYS: Underwood's Tiarks, Lewis Central's Eichhorn earn historic medals; Titans sweep CB Relays

Posted: 04/25/2024 - by Charlie Narmi

Underwood's Max Tiarks and Lewis Central's Ethan Eichhorn both made history as medalists at the Drake Relays on Thursday.In boys discus...Click More...

Tiarks' PR highlights first day of 114th Drake Relays

Posted: 04/25/2024 - by Charlie Narmi

Sixteen KMAlanders showcased their skills at Drake Stadium on Thursday as part of the 114th Drake Relays. Among them all...Click here to read More...

KMAland Girls Track & Field (4/25): LC wins City Meet, Bedford, F-M, Woodbine, IKM-Manning also win meets

Posted: 04/25/2024 - by Charlie Narmi

Lewis Central won the City Meet, Woodbine won their home meet + Bedford, IKM-Manning and Fremont-Mills also won meets...Click here to read more More...

KMAland Boys Track & Field (4/25): Shenandoah wins team title at Griswold, LC crowned city champs

Posted: 04/25/2024 - by Charlie Narmi

Shenandoah won a team title at Griswold, LC won another city championship, IKM-Manning, Riverside and TJ took runners-up at their respective More...

KMAland Girls Golf (4/25): Harlan, Mount Ayr, AL among winners

Posted: 04/25/2024 - by Charlie Narmi

Harlan, Mount Ayr, Treynor, IKM-Manning, Glidden-Ralston and Abraham Lincoln were all winners in KMAland girls golf Thursday...Click here to More...

KMAland Girls Tennis (4/25): Clarinda, Atlantic, St. Albert land H10 dual wins

Posted: 04/25/2024 - by Charlie Narmi

Clarinda, Atlantic and St. Albert won H10 duals while Sioux City North won in the MRC and Kuemper Catholic added a win of their own in KMAland More...

KMAland Boys Tennis (4/25): Shenandoah, Glenwood, Kuemper earn 9-0 wins

Posted: 04/25/2024 - by Charlie Narmi

Shenandoah, Glenwood and Kuemper earned 9-0 wins while Atlantic, Lewis Central and Heelan were 7-2 winners in KMAland boys tennis on Thursday.Check More...

Thriving five: Lewis Central wins girls tennis city meet again

Posted: 04/25/2024 - by Charlie Narmi

For the fifth straight season, the Titans of Lewis Central captured the girls tennis city meet on Wednesday.With 15 points, the Titans won at...Click More...

KMAland Boys Track & Field (4/23): AHSTW, Creston, Heelan, Worth County, Sacred Heart claim team titles

Posted: 04/23/2024 - by Charlie Narmi

AHSTW, Creston, Heelan, Worth County and Sacred Heart claimed team titles, Underwood, F-M, Lenox, SBL, Stanberry and Johnson-Brock were runners-up More...

KMAland Girls Track & Field (4/23): F-M, Mount Ayr win home meets, Riverside, Wayne, Rock Port also win meets

Posted: 04/23/2024 - by Charlie Narmi

Fremont-Mills and Mount Ayr won their home meets, Tri-Center led the way in Audubon and Riverside, Rock Port and Wayne also collected team titles More...

Lynx claim city tennis crown

Posted: 04/23/2024 - by Charlie Narmi

Abraham Lincoln boys tennis claimed the city title after sweeping the No. 1 brackets and taking first in two other singles brackets.“It’s More...

KMAland Boys Tennis (4/23): Shenandoah wins state-ranked battle with Glenwood

Posted: 04/23/2024 - by Charlie Narmi

Shenandoah won a huge state-ranked battle with Glenwood, Abraham Lincoln claimed the Council Bluffs city championship and Clarinda, Atlantic, More...

KMAland Boys Golf (4/23): Shenandoah, Clarinda, Atlantic shoot low in H10 dual wins

Posted: 04/23/2024 - by Charlie Narmi

Shenandoah, Clarinda and Atlantic shot low to win H10 duals while Tri-Center, Underwood, CAM, Mount Ayr, Nodaway Valley, Southeast Warren, Syracuse More...

KMAland Girls Golf (4/23): Red Oak beats Clarinda, Glenwood, St. Albert, Mount Ayr, MSTM also winners

Posted: 04/23/2024 - by Charlie Narmi

Red Oak beat Clarinda, Glenwood edged Shenandoah, St. Albert clipped Tri-Center + Underwood, Riverside, Mount Ayr, Southeast Warren and Martensdale-St. More...

KMAland Girls Soccer (4/23): Big nights from Hull, Smith lead to wins for Underwood, AL

Posted: 04/23/2024 - by Charlie Narmi

Tieler Hull and Allison Smith went crazy in wins for Underwood and Abraham Lincoln, Thomas Jefferson and Plattsmouth won on penalty kicks and More...

KMAland Boys Soccer (4/23): The Platte claims Trailblazer Conference Tournament championship

Posted: 04/23/2024 - by Charlie Narmi

The Platte won the Trailblazer Conference Tournament championship, Harlan and Riverside both won by a single goal and Treynor, Glenwood, Lewis More...

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