Saint Albert CheerleadingWe hope that you enjoy the site and welcome your comments. Cheer Cheer for St. Albert High!------------- 2023-2024: Rose Kern Memorial MVPS: Kennedy Sanchez & Paige Sundberg Most Spirited: Ariah Shaw-Caldwell Most Improved: Addison Chickering Top Row L-R: Katherine Ramos, Addison Chickoring, Karoline Ramirez, Rachel Julian & Payton White. Bottom Row L-R: Dakota Pierson, Paige Sundberg, Kennedy Sanchez & Ariah Shaw. Congrats, Saintes!! ------------------------------- 2022-2023 Most Improved: Ariah Shaw-Caldwell Most Spirited: Paige Sundberg & Sophie Sheffield Rose Marie Kern MVCheerleader: Kennedy Sanchez -- Congratulations to the Saintes who were an IMPRESSIVE 2nd place today in their first ever State competition!! What a day! Thrilling first time at State! The Saintes are coached by Lisa Dunning & Theresa McBride! Mrs. McBride & Mrs. Dunning
Great work by the St. Albert Cheer & Football Teams this weekend volunteering at Camp Landon at Iowa Western! Camp Landon is named for Landon Marshall who is the son of St. Albert graduate, Ron Marshall and current extraordinary 5th grade SA teacher, Mrs. Kathy Marshall. Landon is also the big brother to St. Albert student, Owen. Your 2022-2023 Cheer Team! Back Row (L-R): Kennedy Sanchez, Sophie Sheffield, Madilynn Myers, Grace Julian, Mackenzie Pierson, Plum Brugenhemke, Olivia Gardner & Dani Head. Front Row: Caroline Peterson, Paige Sundberg, Karoline Ramirez, Ariah Shaw, Aubree Brandau & Dakota Pierson. ------------- Welcome to SA Cheerleading! We are glad you are interested in the cheer program. Please sign up here https://docs.google.com/forms/d/e/1FAIpQLSeA-vNC_rCmo_b6_stSpBFYYVa-pGNWS_3QuzPkHCUlmUQBTw/viewform?usp=pp_url Below are links to important information about Cheer Tryouts: Miscellaneous information about Cheerleading tryout information Estimated cost sheet https://docs.google.com/document/d/1VbWxqwjqBXJvUQ-PVGZD1njm0PEOF5BG/edit?usp=sharing&ouid=110724692441343006198&rtpof=true&sd=true Cheer Guidelines https://docs.google.com/document/d/1etNGiNa_j85If44sQqEZidFRWrJGF3YP/
Tryout Details Judging Form https://docs.google.com/document/d/1N4ez28b4Df3SvCQcG7ekuef3MkaSPo8G/ Jumps- You will choose either jump for tryouts Toe Touch https://www.youtube.com/watch?v=wJ_eQ1Ur2lo Right Hurdler https://www.youtube.com/watch?v=nt6XCccXDfY Kicks https://www.youtube.com/watch?v=Rq0UnyIASOc Fight Song https://www.youtube.com/watch?v=6eIOUtdCNOQ Tryout Chant https://www.youtube.com/watch?v=2rkz-0_0Q9c Tryout Cheer https://www.youtube.com/watch?v=dkUUGKTd-QE ---------------------- ----------------------- Any questions, coach contacts are below: Lisa Dunning 402.301.4516 Theresa McBride 402.681.5992 WE ARE SA! Follow us: Facebook Saint Albert Cheer Squad Cheer Banquet Tuesday - Congrats Saintes!
Caroline Peterson - Most Improved Plum Brugenhemke & Kennedy Sanchez - Most Spirited Sophie Sheffield - Rookie of the Year Beth King - Rose Kern Memorial Cheerleader of the Year Piskorski winner rewards St. Albert with 1st Hawkeye 10 crown in historic win over Lewis CentralPosted: 04/30/2024 - by Charlie NarmiKirsten Piskorski’s crucial winner in a decisive Hawkeye 10 girls soccer match between 1A No. 14 St. Albert and 2A No. 7 Lewis Central More...St. Albert's Irwin talks strong seasonPosted: 04/30/2024 - by Charlie NarmiSt. Albert boys soccer is one of the top teams in Class 1A, and sophomore Kyle Irwin has been the straw that stirs the drink in the Falcons' More...Shenandoah boys tennis edges Kuemper for Hawkeye Ten Conference championshipPosted: 04/29/2024 - by Charlie NarmiThe Hawkeye 10 conference was a rare one this year, with not being able to play your six players in both singles and doubles, it always makes More...KMAland Girls Track & Field (4/29): Wayne, Woodbine, Maryville, Syracuse earn conference titlesPosted: 04/29/2024 - by Charlie NarmiWayne, Woodbine, Maryville and Syracuse all won conference championships while Glenwood took the Bruce Henderson Invitational in KMAland girls More...KMAland Boys Track & Field (4/29): Mount Ayr, Woodbine, Maryville win conference titles at homePosted: 04/29/2024 - by Charlie NarmiMount Ayr, Woodbine and Maryville won conference titles on their home tracks, Atlantic also won a meet at home, LeMars added a win at Storm Lake More...KMAland Girls Golf (4/29): St. Albert downs AL, Riverside, Missouri Valley, Treynor win in the WICPosted: 04/29/2024 - by Charlie NarmiSt. Albert beat AL, Riverside, Missouri Valley and Treynor won in the WIC and Southwest Valley also nabbed a win in KMAland girls golf on Monday. More...2023-24 JHRE KMAland Athlete of the Week (Week 36): Addison Darnell & Kyle IrwinPosted: 04/29/2024 - by Charlie NarmiAuburn's Addison Darnell and St. Albert's Kyle Irwin are the latest Jim Hughes Real Estate KMAland Athletes of the Week.Darnell captured...Click More...DRAKE RELAYS: Denton medals in 1500, TJ places 15th in weather-delayed boys 4x400Posted: 04/27/2024 - by Charlie NarmiTreynor and Underwood both ran in the boys 4x110-meter shuttle hurdle relays. The Cardinals placed 10th (1:00.70; Brady Wallace, Brock Casey, More...KMAland Boys Soccer (4/27): St. Albert goes 2-1, Treynor snags impressive win over Van MeterPosted: 04/27/2024 - by Charlie NarmiSt. Albert went 2-1 at the Assumption Tournament, Kuemper Catholic was 1-1 at WCV, Treynor picked up an impressive win over Van Meter and more More...Reynolds, Funk record top-four finishes at 114th Drake RelaysPosted: 04/27/2024 - by Charlie NarmiThe 114th Drake Relays concluded Saturday, highlighted by a bevy of KMAlanders competing in the 400 meter hurdles. When the smoke cleared...Click More...DRAKE RELAYS: Underwood's Tiarks, Lewis Central's Eichhorn earn historic medals; Titans sweep CB RelaysPosted: 04/25/2024 - by Charlie NarmiUnderwood's Max Tiarks and Lewis Central's Ethan Eichhorn both made history as medalists at the Drake Relays on Thursday.In boys discus...Click More...Tiarks' PR highlights first day of 114th Drake RelaysPosted: 04/25/2024 - by Charlie NarmiSixteen KMAlanders showcased their skills at Drake Stadium on Thursday as part of the 114th Drake Relays. Among them all...Click here to read More...KMAland Girls Track & Field (4/25): LC wins City Meet, Bedford, F-M, Woodbine, IKM-Manning also win meetsPosted: 04/25/2024 - by Charlie NarmiLewis Central won the City Meet, Woodbine won their home meet + Bedford, IKM-Manning and Fremont-Mills also won meets...Click here to read more More...KMAland Boys Track & Field (4/25): Shenandoah wins team title at Griswold, LC crowned city champsPosted: 04/25/2024 - by Charlie NarmiShenandoah won a team title at Griswold, LC won another city championship, IKM-Manning, Riverside and TJ took runners-up at their respective More...KMAland Girls Golf (4/25): Harlan, Mount Ayr, AL among winnersPosted: 04/25/2024 - by Charlie NarmiHarlan, Mount Ayr, Treynor, IKM-Manning, Glidden-Ralston and Abraham Lincoln were all winners in KMAland girls golf Thursday...Click here to More...KMAland Girls Tennis (4/25): Clarinda, Atlantic, St. Albert land H10 dual winsPosted: 04/25/2024 - by Charlie NarmiClarinda, Atlantic and St. Albert won H10 duals while Sioux City North won in the MRC and Kuemper Catholic added a win of their own in KMAland More...KMAland Boys Tennis (4/25): Shenandoah, Glenwood, Kuemper earn 9-0 winsPosted: 04/25/2024 - by Charlie NarmiShenandoah, Glenwood and Kuemper earned 9-0 wins while Atlantic, Lewis Central and Heelan were 7-2 winners in KMAland boys tennis on Thursday.Check More...Thriving five: Lewis Central wins girls tennis city meet againPosted: 04/25/2024 - by Charlie NarmiFor the fifth straight season, the Titans of Lewis Central captured the girls tennis city meet on Wednesday.With 15 points, the Titans won at...Click More...KMAland Boys Track & Field (4/23): AHSTW, Creston, Heelan, Worth County, Sacred Heart claim team titlesPosted: 04/23/2024 - by Charlie NarmiAHSTW, Creston, Heelan, Worth County and Sacred Heart claimed team titles, Underwood, F-M, Lenox, SBL, Stanberry and Johnson-Brock were runners-up More...KMAland Girls Track & Field (4/23): F-M, Mount Ayr win home meets, Riverside, Wayne, Rock Port also win meetsPosted: 04/23/2024 - by Charlie NarmiFremont-Mills and Mount Ayr won their home meets, Tri-Center led the way in Audubon and Riverside, Rock Port and Wayne also collected team titles More...Lynx claim city tennis crownPosted: 04/23/2024 - by Charlie NarmiAbraham Lincoln boys tennis claimed the city title after sweeping the No. 1 brackets and taking first in two other singles brackets.“It’s More...KMAland Boys Tennis (4/23): Shenandoah wins state-ranked battle with GlenwoodPosted: 04/23/2024 - by Charlie NarmiShenandoah won a huge state-ranked battle with Glenwood, Abraham Lincoln claimed the Council Bluffs city championship and Clarinda, Atlantic, More...KMAland Boys Golf (4/23): Shenandoah, Clarinda, Atlantic shoot low in H10 dual winsPosted: 04/23/2024 - by Charlie NarmiShenandoah, Clarinda and Atlantic shot low to win H10 duals while Tri-Center, Underwood, CAM, Mount Ayr, Nodaway Valley, Southeast Warren, Syracuse More...KMAland Girls Golf (4/23): Red Oak beats Clarinda, Glenwood, St. Albert, Mount Ayr, MSTM also winnersPosted: 04/23/2024 - by Charlie NarmiRed Oak beat Clarinda, Glenwood edged Shenandoah, St. Albert clipped Tri-Center + Underwood, Riverside, Mount Ayr, Southeast Warren and Martensdale-St. More...KMAland Girls Soccer (4/23): Big nights from Hull, Smith lead to wins for Underwood, ALPosted: 04/23/2024 - by Charlie NarmiTieler Hull and Allison Smith went crazy in wins for Underwood and Abraham Lincoln, Thomas Jefferson and Plattsmouth won on penalty kicks and More...KMAland Boys Soccer (4/23): The Platte claims Trailblazer Conference Tournament championshipPosted: 04/23/2024 - by Charlie NarmiThe Platte won the Trailblazer Conference Tournament championship, Harlan and Riverside both won by a single goal and Treynor, Glenwood, Lewis More...-ARCHIVES- |
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