Saint Albert Wrestling

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2016-17 Season is Underway

Forbes: Why Wrestlers Make Best Employees

Success is not free, it is earned!

Pep Rally Speech 2015


There is an issue with the Photo Gallery for Wrestling, here is the link to the

2015-16 Wrestling Pictures  

 Bluffs Sports Zone w/Falcon Interviews  


Wrestling Mat Fund Drive  


2016-2017 St. Albert Falcons Wrestling Schedule
Date:Opponent:Place:Time:
 3 Dec Treynor Tourney Treynor 10:00 am
 6 Dec Glenwood/Harlan Harlan 5:30 pm
 9 Dec CB Wrestling Classic MAC 1:00 pm
 10 Dec CB Wrestling Classic MAC 10:00 am
 13 Dec SWI / AHSTW AHSTW 6:00 pm
 15 Dec Denison-Schleswig / Red Oak Home 5:30 pm
 17 Dec Shenandoah Team Duals Shenandoah 9:30 am
 19 Dec Shenandoah JV Tourney Shenandoah 5:00 pm
 3 Jan Red Oak / SW Valley / Clarinda Home 5:30 pm
 5 Jan Clarinda / Creston / Kuemper Kuemper 5:30 pm
 7 Jan Tri-Center Tourney Tri-Center 10:00 am
 13 Jan Mt Ayr Duals Mt Ayr 5:00 pm
 14 Jan Mt Ayr Duals Mt Ayr 
 17 Jan CB City Duals Abraham Lincoln 5:00 pm
 19 Jan Woodbine / Underwood / Treynor Treynor 6:00 pm
 24 Jan Atlantic/Shenandoah/East Mills/West Harrison Atlantic 5:30 pm
 28 Jan Hawkeye 10 Tourney Kuemper 10:30 am
 4 Feb Sectionals  12:00 pm
 11 Feb Districts  12:00 pm
 16 Feb State Tourney Des Moines 

SA Wrestling Hall of Fame

SA Career Win List

2014 - Wyatt Lewis, 6th Place

2013 - Wyatt Lewis, 6th Place

2012- Marco Naughton, State Champ and Jake Lewis, 6th Place

2011- Brennan McNitt, State Champ and Marco Naughton, 5th Place

Who's Next ?


Iowa Athletic Association Wrestling Site

Comprehensive Body Composition Information

Comprehensive Nutrition Briefing

Sample Diet Information

Referees' Signals  

 
Nutrition is a means to reach optimal performance in all sports and in wrestling it is crucial.



Gloria Devereaux obituary

Posted: 09/23/2017 - by Charlie Narmi

Gloria DevereauxMore...

Falcons win at less than their best

Posted: 09/23/2017 - by Charlie Narmi

St. Albert had yet to feel the sting of getting hit in the mouth this season.When your team wins every game by 45 points per night, that kind More...

Charlie's Prediction Time

Posted: 09/22/2017 - by Charlie Narmi

Welcome back to everyone for Homecoming!Things are strong right now on The Hill and we're glad to have you back. Is everything perfect? More...

Nonpareil Face of the Day: Katie Corzine

Posted: 09/21/2017 - by Charlie Narmi

Katie Corzine is a Council Bluffs native, a local makeup artist and waits tables at 712 Eat + Drink in Council Bluffs.“My Alzheimer’s More...

Saintes sweep Atlantic

Posted: 09/20/2017 - by Charlie Narmi

Class 2-A No. 4 St. Albert won for the 15th time in its last 16 matches Tuesday night, cruising past Atlantic...Click here & scroll down More...

Nonpareil Face of the Day: Sue Willms

Posted: 09/20/2017 - by Charlie Narmi

“On Aug. 26, our journey with dementia ended,” said Sue Willms. “Wally passed away at home with family and special friends More...

St. Albert's Allmon chooses Iowa swimming

Posted: 09/19/2017 - by Charlie Narmi

One of the best senior swimmers in the state of Iowa made his college decision last week, deciding to continue his swim career at the University More...

Football games of interest this week

Posted: 09/18/2017 - by Charlie Narmi

Thursday:Temple at South Florida-20.5: 6:30pm on ESPNPrep at Papio: 7pm on KXVO Cox 1011 Rams-2.5 at 49ers: 7:25pm on NFLFriday:A More...

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