Saint Albert Wrestling

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2016-17 Season is Underway

Forbes: Why Wrestlers Make Best Employees

Success is not free, it is earned!

Pep Rally Speech 2015


There is an issue with the Photo Gallery for Wrestling, here is the link to the

2015-16 Wrestling Pictures  

 Bluffs Sports Zone w/Falcon Interviews  


Wrestling Mat Fund Drive  


2016-2017 St. Albert Falcons Wrestling Schedule
Date:Opponent:Place:Time:
 3 Dec Treynor Tourney Treynor 10:00 am
 6 Dec Glenwood/Harlan Harlan 5:30 pm
 9 Dec CB Wrestling Classic MAC 1:00 pm
 10 Dec CB Wrestling Classic MAC 10:00 am
 13 Dec SWI / AHSTW AHSTW 6:00 pm
 15 Dec Denison-Schleswig / Red Oak Home 5:30 pm
 17 Dec Shenandoah Team Duals Shenandoah 9:30 am
 19 Dec Shenandoah JV Tourney Shenandoah 5:00 pm
 3 Jan Red Oak / SW Valley / Clarinda Home 5:30 pm
 5 Jan Clarinda / Creston / Kuemper Kuemper 5:30 pm
 7 Jan Tri-Center Tourney Tri-Center 10:00 am
 13 Jan Mt Ayr Duals Mt Ayr 5:00 pm
 14 Jan Mt Ayr Duals Mt Ayr 
 17 Jan CB City Duals Abraham Lincoln 5:00 pm
 19 Jan Woodbine / Underwood / Treynor Treynor 6:00 pm
 24 Jan Atlantic/Shenandoah/East Mills/West Harrison Atlantic 5:30 pm
 28 Jan Hawkeye 10 Tourney Kuemper 10:30 am
 4 Feb Sectionals  12:00 pm
 11 Feb Districts  12:00 pm
 16 Feb State Tourney Des Moines 

SA Wrestling Hall of Fame

SA Career Win List

2014 - Wyatt Lewis, 6th Place

2013 - Wyatt Lewis, 6th Place

2012- Marco Naughton, State Champ and Jake Lewis, 6th Place

2011- Brennan McNitt, State Champ and Marco Naughton, 5th Place

Who's Next ?


Iowa Athletic Association Wrestling Site

Comprehensive Body Composition Information

Comprehensive Nutrition Briefing

Sample Diet Information

Referees' Signals  

 
Nutrition is a means to reach optimal performance in all sports and in wrestling it is crucial.



CAM shocks St. Albert, advances to first state tournament

Posted: 07/19/2017 - by Charlie Narmi

For the first time in school history, the CAM Cougars are going to the state baseball tournament.The combination of Cumberland, Anita and Massena More...

Falcons fall short against CAM in substate finals

Posted: 07/19/2017 - by Charlie Narmi

With the tying run on third and the winning run on second with two outs in the bottom of the seventh, CAM’s Marcus Daugherty let the 3-0 More...

Sawyer Godsey obituary

Posted: 07/18/2017 - by Charlie Narmi

Sawyer Grace GodseyMore...

Local parishioners see donations for housing in Haiti at work

Posted: 07/17/2017 - by Charlie Narmi

Local parishioners see donations for housing in Haiti at workUpcoming garage, bake sale to support further relief effortsThe Corpus Christi Parish More...

Martin: Seven Points: State softball, close games on KMA, worst players in MLB

Posted: 07/17/2017 - by Charlie Narmi

Hey there. It’s a Monday in KMAland, and I know you’re just really, really excited to get to this week full of state softball, big More...

Fred Herrington obituary

Posted: 07/16/2017 - by Charlie Narmi

Fred HerringtonMore...

Bluffs native earns coveted spot at Yale School of Drama

Posted: 07/16/2017 - by Charlie Narmi

More great news from today's Omaha World Herald about 2011 graduate, Noah Diaz...Bluffs native earns coveted spot at Yale School of DramaA year More...

Daytime Performers

Posted: 07/16/2017 - by Charlie Narmi

Steady pitching helps St. Albert past Stanton in district finalsIt’s not very often that you get to see a postseason baseball game end More...

Behrens, Koch lead St. Albert to district championship

Posted: 07/16/2017 - by Charlie Narmi

St. Albert's two pitchers combined to throw two-hit baseball and a strong start with the bats gave the Falcons a 4-1 win over Stanton on Saturday More...

Williams' perfect game highlights Falcons' rout over Fremont-Mills

Posted: 07/14/2017 - by Charlie Narmi

During his pregame bullpen session Thursday before his team’s Class 1-A district baseball semifinal against Fremont-Mills, a thought struck More...

St. Albert heads to district final behind Williams’ perfect game

Posted: 07/14/2017 - by Charlie Narmi

In 53 pitches, St. Albert senior pitcher Brandon Williams threw a perfect game – leading his team to a 10-0 district semifinal win over More...

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What was your favorite St. Albert memory at Vets Auditorium?
1975 State BBall Champs - 1st SA Championship ever
 [tally] 28%
1989 State BBall Champs - 1st SA perfect season, 27-0
 [tally] 29%
1993 & 1994 - SA beats Raef LaFrentz 2 years in a row
 [tally] 18%
1994-1997 - Saintes make it to State 4 years in a row
 [tally] 8%
2003 - Olberding wins 1st SA wrestling title
 [tally] 17%

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