Saint Albert Wrestling

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Make It A Great Off-season

2017-2018 Wrestling Pictures:
 
 
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Forbes: Why Wrestlers Make Best Employees

Success is not free, it is earned!

Pep Rally Speech 2015


There is an issue with the Photo Gallery for Wrestling, here is the link to the

2015-16 Wrestling Pictures  

 Bluffs Sports Zone w/Falcon Interviews  


Wrestling Mat Fund Drive  


2016-2017 St. Albert Falcons Wrestling Schedule
Date:Opponent:Place:Time:
 3 Dec Treynor Tourney Treynor 10:00 am
 6 Dec Glenwood/Harlan Harlan 5:30 pm
 9 Dec CB Wrestling Classic MAC 1:00 pm
 10 Dec CB Wrestling Classic MAC 10:00 am
 13 Dec SWI / AHSTW AHSTW 6:00 pm
 15 Dec Denison-Schleswig / Red Oak Home 5:30 pm
 17 Dec Shenandoah Team Duals Shenandoah 9:30 am
 19 Dec Shenandoah JV Tourney Shenandoah 5:00 pm
 3 Jan Red Oak / SW Valley / Clarinda Home 5:30 pm
 5 Jan Clarinda / Creston / Kuemper Kuemper 5:30 pm
 7 Jan Tri-Center Tourney Tri-Center 10:00 am
 13 Jan Mt Ayr Duals Mt Ayr 5:00 pm
 14 Jan Mt Ayr Duals Mt Ayr 
 17 Jan CB City Duals Abraham Lincoln 5:00 pm
 19 Jan Woodbine / Underwood / Treynor Treynor 6:00 pm
 24 Jan Atlantic/Shenandoah/East Mills/West Harrison Atlantic 5:30 pm
 28 Jan Hawkeye 10 Tourney Kuemper 10:30 am
 4 Feb Sectionals  12:00 pm
 11 Feb Districts  12:00 pm
 16 Feb State Tourney Des Moines 

SA Wrestling Hall of Fame

SA Career Win List

2014 - Wyatt Lewis, 6th Place

2013 - Wyatt Lewis, 6th Place

2012- Marco Naughton, State Champ and Jake Lewis, 6th Place

2011- Brennan McNitt, State Champ and Marco Naughton, 5th Place

Who's Next ?


Iowa Athletic Association Wrestling Site

Comprehensive Body Composition Information

Comprehensive Nutrition Briefing

Sample Diet Information

Referees' Signals  

 
Nutrition is a means to reach optimal performance in all sports and in wrestling it is crucial.



Falcons overcome slow start

Posted: 02/21/2018 - by Charlie Narmi

When the St. Albert boys showed up to the home gym Tuesday for their district semifinal game against Riverside, it didn’t look anything More...

Nonpareil Face of the Day: Grace Brochu

Posted: 02/21/2018 - by Charlie Narmi

Grace Brochu says there’s no room for bullying at St. Albert Catholic Schools.Brochu, 13, is an eighth-grader at St. Albert Middle School. More...

Pates hits 75, resigns as 9th bishop of the D.M. Diocese

Posted: 02/20/2018 - by Charlie Narmi

Bishop Richard Pates, the leader of the Roman Catholic Church for the Diocese of Des Moines, is retiring and will be sorely missed, according More...

Mary Lou McGinn

Posted: 02/15/2018 - by Owen Burgin

Mary Lou McGinn was scheduled to discuss her book, “The History We Live In,” at the Council Bluffs Public Library back in December. More...

Allmon strikes gold at end of prep career

Posted: 02/11/2018 - by Charlie Narmi

Lewis Central’s Jackson Allmon is no stranger to the state swim meet, and after Saturday, he’s no stranger to being a state champion, More...

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What was your favorite St. Albert memory at Vets Auditorium?
1975 State BBall Champs - 1st SA Championship ever
 [tally] 28%
1989 State BBall Champs - 1st SA perfect season, 27-0
 [tally] 29%
1993 & 1994 - SA beats Raef LaFrentz 2 years in a row
 [tally] 18%
1994-1997 - Saintes make it to State 4 years in a row
 [tally] 8%
2003 - Olberding wins 1st SA wrestling title
 [tally] 17%

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