Saint Albert Wrestling

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Make It A Great Off-season

2017-2018 Wrestling Pictures:
 
 
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Forbes: Why Wrestlers Make Best Employees

Success is not free, it is earned!

Pep Rally Speech 2015


There is an issue with the Photo Gallery for Wrestling, here is the link to the

2015-16 Wrestling Pictures  

 Bluffs Sports Zone w/Falcon Interviews  


Wrestling Mat Fund Drive  


2016-2017 St. Albert Falcons Wrestling Schedule
Date:Opponent:Place:Time:
 3 Dec Treynor Tourney Treynor 10:00 am
 6 Dec Glenwood/Harlan Harlan 5:30 pm
 9 Dec CB Wrestling Classic MAC 1:00 pm
 10 Dec CB Wrestling Classic MAC 10:00 am
 13 Dec SWI / AHSTW AHSTW 6:00 pm
 15 Dec Denison-Schleswig / Red Oak Home 5:30 pm
 17 Dec Shenandoah Team Duals Shenandoah 9:30 am
 19 Dec Shenandoah JV Tourney Shenandoah 5:00 pm
 3 Jan Red Oak / SW Valley / Clarinda Home 5:30 pm
 5 Jan Clarinda / Creston / Kuemper Kuemper 5:30 pm
 7 Jan Tri-Center Tourney Tri-Center 10:00 am
 13 Jan Mt Ayr Duals Mt Ayr 5:00 pm
 14 Jan Mt Ayr Duals Mt Ayr 
 17 Jan CB City Duals Abraham Lincoln 5:00 pm
 19 Jan Woodbine / Underwood / Treynor Treynor 6:00 pm
 24 Jan Atlantic/Shenandoah/East Mills/West Harrison Atlantic 5:30 pm
 28 Jan Hawkeye 10 Tourney Kuemper 10:30 am
 4 Feb Sectionals  12:00 pm
 11 Feb Districts  12:00 pm
 16 Feb State Tourney Des Moines 

SA Wrestling Hall of Fame

SA Career Win List

2014 - Wyatt Lewis, 6th Place

2013 - Wyatt Lewis, 6th Place

2012- Marco Naughton, State Champ and Jake Lewis, 6th Place

2011- Brennan McNitt, State Champ and Marco Naughton, 5th Place

Who's Next ?


Iowa Athletic Association Wrestling Site

Comprehensive Body Composition Information

Comprehensive Nutrition Briefing

Sample Diet Information

Referees' Signals  

 
Nutrition is a means to reach optimal performance in all sports and in wrestling it is crucial.



KMAland Boys Cross Country Preview

Posted: 08/15/2018 - by Charlie Narmi

My cross country friends are thirsting for the second part of the two-part season preview. Seriously, I love the...Click here to read the entire More...

Nonpareil Face of the Day: Owen Juranek

Posted: 08/11/2018 - by Charlie Narmi

Literacy is a big part of Owen Juranek‘s life, and he’s spent his summer reading the days away.Juranek, 7, is the son of Nicole and More...

'Everybody's got limitations. We want to push ours': C.B. man among adaptive athletes who've turned to CrossFit-style workouts

Posted: 08/11/2018 - by Charlie Narmi

Nice article about 1993 graduate, Chad Arnold, who is also the brother of St. Albert Mom & staff member, Libby Cerny...'Everybody's got limitations. More...

2017-18 Top 10 Teams: No. 7 St. Albert Boys Track

Posted: 08/09/2018 - by Charlie Narmi

KMA Sports is officially wrapping up the 2017-18 sports year with our annual countdown of the top 10 teams in the area.Among the 10 teams in More...

Martin Fall Preview No. 8: Hawkeye Ten Conference Volleyball

Posted: 08/08/2018 - by Charlie Narmi

We are rolling out two-a-days today! I’ve already previewed Class A District 10 on the football side, but it’s time to start moving More...

Catholic school enrollment growth puts some kindergartners on waitlist

Posted: 08/08/2018 - by Charlie Narmi

'We're out of room' — Rapid enrollment growth leaves young Catholics on kindergarten waitlistFive-year-old Henry Schroeder got into kindergartern. More...

Falcons' Reisz repeats as City Player of the Year

Posted: 08/02/2018 - by Charlie Narmi

Garret Reisz has long had the raw talent and intelligence needed to be an elite baseball player.But there was something different about him this More...

Council Bluffs community mourns loss of longtime athletic trainer

Posted: 07/31/2018 - by Charlie Narmi

The Council Bluffs community is stunned to learn of the sudden loss of 48-year-old Jill White. White worked as an athletic trainer at St. Albert More...

Martin Fall Preview No. 4: Class A District 9

Posted: 07/27/2018 - by Charlie Narmi

Welcome to day four of the fall preview extravaganza here at KMA Sports. We’ve looked at an 8-Man, a 2A and a 1A district so far. Let’s More...

529 Plan Info from St. Albert

Posted: 07/26/2018 - by Charlie Narmi

Families, Faculty and Staff, There have been several inquiries on the Iowa 529 Savings Plans. Federal Law Change Beginning in 2018, More...

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What was your favorite St. Albert memory at Vets Auditorium?
1975 State BBall Champs - 1st SA Championship ever
 [tally] 28%
1989 State BBall Champs - 1st SA perfect season, 27-0
 [tally] 29%
1993 & 1994 - SA beats Raef LaFrentz 2 years in a row
 [tally] 18%
1994-1997 - Saintes make it to State 4 years in a row
 [tally] 8%
2003 - Olberding wins 1st SA wrestling title
 [tally] 17%

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