WESTERN IOWA ALL-DECADE TEAMSRegion's top players provide great momentsTo me, it's part of the allure of the beat — the chance to cover

After suffering its first loss of the season last Saturday to IKM-Manning, St. Albert came back strong Tuesday night and cruised over Fremont-Mills

St. Albert led 28-17 at the half of its game with Blair on Monday but was not able to hold on to the lead and dropped a 53-49 decision.“They

No rest over Christmas breaks for the boys swim team. The boys took 4th place at the Johnston Invitational Saturday, January 2.  Five

My annual disclaimers: I am not a professional writer.  I'm sure I missed a story or two; If I did, I am truly sorry.Eric Golwitzer won

My annual disclaimers: I am not a professional writer.  I'm sure I missed a story or two; If I did, I am truly sorry.10. Falcon Cross Country Returns

My annual disclaimers: I am not a professional writer.  I'm sure I missed a story or two; If I did, I am truly sorry. Sainte BasketballThe

It wasn’t nearly as epic as last year’s overtime thriller in the Class 2-A district finals at Harlan. But the last few minutes were

My annual disclaimers: I am not a professional writer.  I'm sure I missed a story or two; If I did, I am truly sorry.The continued success

For the sake of those that are swim jargon challenged I will attempt to explain some basic rules of swimming.  Please note I am not an expert

Sunday Morning Coffee ClubCheaper Than Therapy2009   Only 361 shopping days until next Christmas; Only 361 days to make countless memories

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Best View In The House For You Or The GrandParents...St. Albert is currently selling spots along the upper fenceline to St. Albert Football Stadium.  Spots

Three records were broken at the Dec 21, 2009 double dual held at Kirn Pool.  Alex Thomas broke Aaron Thatcher’s 1990 record in the

Eleven teams meet on the pool deck at the Elkhorn Invitational 12-19-09.  Competition was intense.  Ralston’s 160 points barely

Monday, Dec 21, 2009 History was made tonight.  Senior and Team Captian Alex Thomas broke Aaron Thatcher’s 1990 record in the 50 meter

Sunday Morning Coffee ClubCheaper Than TherapyThanks  Wow what a game last night both boys and girls.  The girls are starting to really

St. Albert fell just short Saturday of earning its second win of the season.Treynor led 37-34 late in the fourth quarter, and had a chance to

Full-court press lifts Falcons to fifth winSt. Albert boys basketball coach Dale Scott said before the season that the Falcons would need

Tuesday, 12-15-09 the Council Bluffs Boys swim team took on Ralston.  Ralston is also a combined team comprised of Ralston and Gross. 

Council Bluffs took FIRST PLACE at the Bryan Invitational.  Council Bluffs outscored second place Lewis Central 212 to 210.5.  Eleven

A few families in the area will be able to thank St. Albert Catholic School eighth-grade students and seniors for their Christmas presents.The

We’re roughly a month into the wrestling season, and the city scene is starting to take shape.While cancellations have been nearly as common

St. Albert defeated Riverside 53-47 in girls basketball Thursday night, earning its first win of the season.Amber Thomas led the way for the

Council Bluffs city schools had plenty to be happy about Wednesday.The C.B. boys swimming team – composed of Thomas Jefferson, Abraham

Congratulations to St. Albert Sophomore Ben Kurz.  He is ranked #2 in the state of Iowa for the 2009-2010 season for the 500-yard freestyle

In a season of questions, Jake Waters responds to the callNot often does a proven commodity at the high school level have to answer so many questions

The Cyclones exploded for a 26-2 advantage in the third quarter en route to the 32-point nonconference win on Saturday.Brooke Leinen scored a