Saint Albert Cheerleading
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Cheer Cheer for St. Albert High!
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2023-2024:
Rose Kern Memorial MVPS: Kennedy Sanchez & Paige Sundberg
Most Spirited: Ariah Shaw-Caldwell
Most Improved: Addison Chickering
Top Row L-R: Katherine Ramos, Addison Chickoring, Karoline Ramirez, Rachel Julian & Payton White. Bottom Row L-R: Dakota Pierson, Paige Sundberg, Kennedy Sanchez & Ariah Shaw.
Congrats, Saintes!!
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2022-2023
Most Improved: Ariah Shaw-Caldwell
Most Spirited: Paige Sundberg & Sophie Sheffield
Rose Marie Kern MVCheerleader: Kennedy Sanchez
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Congratulations to the Saintes who were an IMPRESSIVE 2nd place today in their first ever State competition!!
What a day!
Thrilling first time at State!
The Saintes are coached by Lisa Dunning & Theresa McBride!
Mrs. McBride & Mrs. Dunning
Great work by the St. Albert Cheer & Football Teams this weekend volunteering at Camp Landon at Iowa Western!
Camp Landon is named for Landon Marshall who is the son of St. Albert graduate, Ron Marshall and current extraordinary 5th grade SA teacher, Mrs. Kathy Marshall.
Landon is also the big brother to St. Albert student, Owen.
Your 2022-2023 Cheer Team!
Back Row (L-R): Kennedy Sanchez, Sophie Sheffield, Madilynn Myers, Grace Julian, Mackenzie Pierson, Plum Brugenhemke, Olivia Gardner & Dani Head. Front Row: Caroline Peterson, Paige Sundberg, Karoline Ramirez, Ariah Shaw, Aubree Brandau & Dakota Pierson.
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Welcome to SA Cheerleading! We are glad you are interested in the cheer program. Please sign up here https://docs.google.com/forms/d/e/1FAIpQLSeA-vNC_rCmo_b6_stSpBFYYVa-pGNWS_3QuzPkHCUlmUQBTw/viewform?usp=pp_url
Below are links to important information about Cheer Tryouts:
Miscellaneous information about Cheerleading
tryout information
Estimated cost sheet https://docs.google.com/document/d/1VbWxqwjqBXJvUQ-PVGZD1njm0PEOF5BG/edit?usp=sharing&ouid=110724692441343006198&rtpof=true&sd=true
Cheer Guidelines
https://docs.google.com/document/d/1etNGiNa_j85If44sQqEZidFRWrJGF3YP/
Tryout Details
Judging Form https://docs.google.com/document/d/1N4ez28b4Df3SvCQcG7ekuef3MkaSPo8G/
Jumps- You will choose either jump for tryouts
Toe Touch
https://www.youtube.com/watch?v=wJ_eQ1Ur2lo
Right Hurdler
https://www.youtube.com/watch?v=nt6XCccXDfY
Kicks
https://www.youtube.com/watch?v=Rq0UnyIASOc
Fight Song
https://www.youtube.com/watch?v=6eIOUtdCNOQ
Tryout Chant
https://www.youtube.com/watch?v=2rkz-0_0Q9c
Tryout Cheer
https://www.youtube.com/watch?v=dkUUGKTd-QE
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Any questions, coach contacts are below:
Lisa Dunning 402.301.4516
Theresa McBride 402.681.5992
Follow us: Facebook Saint Albert Cheer Squad
Cheer Banquet Tuesday - Congrats Saintes!
Caroline Peterson - Most Improved
Plum Brugenhemke & Kennedy Sanchez - Most Spirited
Sophie Sheffield - Rookie of the Year
Beth King - Rose Kern Memorial Cheerleader of the Year
KMAland Girls Tennis (4/19): Heelan gets two 9-0 wins, LC, Kuemper, St. Albert win in Hawkeye Ten
Posted: 04/19/2024 - by Charlie Narmi
Heelan got a pair of 9-0 wins, Lewis Central downed Denison-Schleswig, Kuemper rolled and St. Albert beat Harlan in KMAland girls tennis Thursday. More...2024 March Madness Final Standings
Posted: 04/09/2024 - by Charlie Narmi
stalbertsportsfan & St. Albert Alumni & Friends 18th Annual March Madness Tourney:Thanks to the record 298 participants in the pool!Final More...Signed Caitlin Clark jersey, quilt are highlights of St. Albert's annual benefit auction
Posted: 04/05/2024 - by Charlie Narmi
St. Albert Catholic School has got some hot items in this year's benefit auction.Among the featured items are a signed jersey from Caitlin Clark More...-ARCHIVES-
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