Brian O'Connor picked six words to plaster on Virginia's baseball locker room that he wants his players to use to define his program.One is toughness.

Sending a congratulatory email to Brian O’Connor will not do you any good — for now.Flooded with texts on his phone and messages

CHARLOTTESVILLE -- Assistant coach Eddie Smith tackled his boss, Brian O'Connor. Players piled on each other in a joyous heap that associate

CHARLOTTESVILLE, Va. - In the decisive game of the Charlottesville Super Regional, No. 1 national seed Virginia scored two runs with two outs

Glenwood rebounded from a Friday loss at Underwood to capture the St. Albert invitational Saturday. The Lady Rams cruised past the host school

A catastrophic levee breach on the Missouri River could force mass evacuations of nearly half of the people living in Council Bluffs.Eppley Airfield

(The following article was in THE WALL STREET JOURNAL on Saturday June, 11th)    By Joe Barrett and Douglas Belkin HAMBURG, Iowa --

CHARLOTTESVILLE, Va. - In the opening game of the Charlottesville Super Regional Saturday afternoon, No. 1 national seed Virginia blanked UC

Sunday Morning Coffee ClubCheaper Than TherapyGone Fishing   So the other day I was relaxitating on our couch.  Cool drink in

CHARLOTTESVILLE, Va. - UC Irvine rallied to defeat No. 1 national seed Virginia 6-4 in game two of the NCAA Super Regional in front of a sellout

Although officials believe the levees in Council Bluffs will hold, schools in the area are making plans in case flooding occurs.Click here to

For one half of soccer, Council Bluffs St. Albert had its undefeated opponent reeling. But the gutsy effort came up inches short of a mammoth

Freshman Tucker Culjat earned his first varsity win in his first varsity start, striking out nine and walking one while allowing just one hit

Now that it's Super-Regional time, it's time to get serious about College Baseball.  We'll once again be following and rooting for

Courtesy of The Daily NonpareilKellen Ausdemore struck out 10 and doubled to lead Tri-Center to a 5-1 win over St. Albert on Tuesday.“Kellen

Congrats to 2008 St. Albert Graduate, Zac Butcher, who just completed and graduated Marine Corps basic training in San Diego, California

Interesting facts about the Union Community Knights:1.      Where is it?  It is in Laporte City, which is located

Seemingly every year, Randy Salyers tells his St. Albert players early to plan for a trip to the state tournament.It’s one of the reasons

Perhaps the quietest girl on the team, Allison Cox turned in a performance on Monday that echoed from every corner of the sprawling Dallas Center-Grimes

Saint Albert Catholic School would like to inform the Saint Albert community that Harold Russell, Head of Maintenance for the Jr/Sr High School,

Interesting facts about the Dallas Center Grimes Area:1. Nate Becerra’s (92’) wife, Lana, is a Dallas Center Grimes graduate, and

Sunday Morning Coffee ClubCheaper Than TherapyWaning Gibbous      I was born during a Waning Gibbous Moon.   This

St. Albert sandwiched a pair of wins between one convincing loss Saturday to take third place.The Saintes started the day by pounding out 14

A weeklong layoff wasn’t lengthy enough to keep St. Albert from passing its first postseason test.The Saintes overcame some rust and a

In a battle between two powerhouse athletic programs, Council Bluffs St. Albert came up a few athletes short. Solon took advantage of the wind

The Council Bluffs St. Albert soccer team might be more predictable now than at any other point during the spring. For Tom Lorkovic, that's a

The following is provided to us by the voice of Falcon Soccer, Joe Narmi...Quick Glance at the State Tournament Seeds:The #3 seed Iowa City Regina

No matter how Catie Faust does this week, she has already done something no other girl has ever done in the history of Saint Albert Catholic