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09/21/2023 - Week 5 Football fix

Headlined by a Hawkeye 10 match-up between Lewis Central and Glenwood, here is a look at the week five football fix.Who...Click here to read

09/20/2023 - St. Albert's Heisterkamp named IHSAA Student Athlete of the Month

St. Albert dual-sport star Parker Heisterkamp is the the Iowa High School Athletic Association's Student-Athlete of the Month. Heisterkamp

09/19/2023 - September 2023: Student-Athlete of the Month

The IHSAA Student-Athlete of the Month Award recognizes one student-athlete who displays exceptional accomplishment in the areas of academics,

09/19/2023 - Heisterkamp named IHSAA September Student-Athlete of the Month

St. Albert junior Parker Heisterkamp was named the September Student-Athlete of the Month by IHSAA on Tuesday.A five-sport athlete for the Falcons...Click

09/16/2023 - KMAland Iowa Small Class 11-Player (9/15): Shenandoah rolls to second straight win

Shenandoah rolled to a second straight win, Treynor picked up another rout, Central Decatur knocked off Mount Ayr, IKM-Manning came back to beat

09/16/2023 - Trojans sweep West Harrison Invitational; Lynx runner-up at Red Oak

Tri-Center swept their way to a 5-0 record at West Harrison Invitational on Saturday, while Abraham Lincoln, St. Albert and Underwood played

09/15/2023 - Week Four Football Fix: Lynx meet Jackets, Vikings host Eagles in 1A ranked matchup

Abraham Lincoln hosts Thomas Jefferson in a Battle of the Bluffs, while AHSTW and Underwood face off in a 1A ranked matchup.Click here to read

09/14/2023 - St. Albert scraps past Shenandoah in four sets

St. Albert volleyball overcame a first-set loss to down Shenandoah in four sets behind a gritty effort Thursday night.The Saintes...Click here

09/12/2023 - KMAland Volleyball (9/12): Glenwood, Kuemper, Elmwood-Murdock go 2-0

Glenwood, Kuemper Catholic & Elmwood-Murdock were 2-0, Tri-Center’s Meya Wingert reached 1,000...Click here to read more from KMA

09/12/2023 - KMAland Girls Cross Country (9/12): AHSTW, Johnsen, Sonderman claim championships

AHSTW, Allysen Johnsen and Lindsey Sonderman all ran to wins in KMAland girls cross country on Tuesday.Check out the full recap...Click here

09/12/2023 - KMAland Boys Cross Country (9/12): Woodbine & Bendgen win in Avoca

Woodbine, Sioux City North, Landon Bendgen & Connor Schultz won titles in KMAland boys cross country on Tuesday.Check out the full rundown...Click

09/09/2023 - PREP FOOTBALL: Eagles flatten Falcons on homecoming night

Class 1A No. 3 Underwood rolled to a homecoming victory at Eagle Stadium, beating St. Albert 45-0 on Friday night in Underwood.“It was...Click

09/09/2023 - Lewis Central boys win home invitational at Iowa Western; Glenwood girls team champion

Led by five of the top six finishers, Lewis Central boys dominated their home invitational at Iowa Western on Saturday, while the girls also

09/08/2023 - Knights spoil the night for Saintes; Bulldogs, Cardinals, Trojans win home openers

It was a game of peaks and valleys for Class 1A No. 8 St. Albert and Fremont-Mills as the Saintes and Knights went to a five-set thriller on

09/07/2023 - Week 3 Football Fix: Eagles host Falcons, Clash of Cardinals in Treynor

The week three action in Council Bluffs is headlined by St. Albert at Underwood, while a clash of 2-0 Cardinals takes place as Treynor hosts

09/06/2023 - Treynor girls win home meet; Falcons Heisterkamp, Wise go 2-3 in boys run

The Cardinals took the girls team title at the Treynor Invitational on Tuesday evening, led by Alyssa Kulsea in third, while St. Albert’s

09/06/2023 - St. Albert's Heisterkamp having success in XC, football

St. Albert junior Parker Heisterkamp is winning on the cross country courses and football fields.Heisterkamp is coming off...Click here to read

09/05/2023 - KMAland Girls Cross Country (9/5): Bussey, Sporrer, Wray, Treynor win championships

Lewis Central’s Ava Bussey, Lo-Ma’s Madison Sporrer and Platte Valley’s Mya Wray all won individual titles while Treynor

09/05/2023 - KMAland Boys Cross Country (9/5): LC, Woodbine, Bendgen, Obbink pick up wins

Lewis Central and Woodbine won team titles while Landon Bendgen and Trace Obbink were individual champs in KMAland boys cross country on Tuesday.Check

09/04/2023 - 2023-24 JHRE KMAland Athlete of the Week (Week 2): Carolina Arcia & Parker Heisterkamp

Griswold's Carolina Arcia and St. Albert's Parker Heisterkamp are the latest Jim Hughes Real Estate KMAland Athletes of the Week. Arcia

09/02/2023 - CROSS COUNTRY: Grace Berglund, Owen Wise win at 53rd Lynx Invitational

Experienced senior, vigorous freshman. St. Albert’s Owen Wise and Glenwood’s Grace Berglund were both race winners at the 53rd running

09/02/2023 - KMAland Girls Cross Country (9/2): Glenwood's Berglund wins at AL Invitational

Glenwood’s Grace Berglund ran to an individual championship at the AL Lynx Invitational while the Rams took second as a team in KMAland

09/02/2023 - KMAland Boys Cross Country (9/2): St. Albert's Wise, Missouri Valley win at Lynx Invitational

St. Albert's Owen Wise and Missouri Valley won championships at AL, and Glenwood's Bryant Keller & Nodaway Valley's Riley Blay posted impressive

09/02/2023 - PREP VOLLEYBALL: Treynor wins Atlantic tournament

The Treynor Cardinals won their second tournament of the season, defeating Grand View Christian in a two-set sweep on Saturday.The Cardinals...Click

09/02/2023 - KMAland Volleyball (9/2): Sidney, Griswold, Treynor, CAM, Heelan, Elmwood-Murdock win tourney titles

Sidney, Griswold, Treynor, CAM, Bishop Heelan Catholic and Elmwood-Murdock all won team championships in KMAland volleyball on Saturday.Check

09/01/2023 - KMAland Iowa 11-Player Football (9/1): Creston snags upset of Lewis Central

Clarinda, Mount Ayr, Central Decatur and Thomas Jefferson posted shutout wins, Glenwood, Harlan, Treynor & AHSTW rolled to victories and

08/31/2023 - A piece of History!

On Wednesday evening, The University of Nebraska set a new world record for the largest attendance to a women’s sporting event as...Click

08/31/2023 - KMAland Boys Cross Country (8/31): Kuemper, St. Albert's Heisterkamp take wins

Kuemper Catholic and St. Albert's Parker Heisterkamp were both winners in KMAland boys cross country on Thursday.Check out the full area rundown

08/31/2023 - PREP FOOTBALL: Week 2 Football Fix

Who: Abraham Lincoln vs. Bishop HeelanLast Week: Abraham Lincoln beat Sioux City West 28-13, Bishop Heelan beat Kuemper Catholic 22-19Records:

08/26/2023 - Sonderman, Schaapherder claim individual crowns, Glenwood sweeps home meet

Lindsey Sonderman and Treyton Schaapherder led their respective packs while Glenwood swept the team titles at the 49th Annual Glenwood Meet on

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